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ResourceYourself

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ResourceYourself

ResourceYourself empowers individuals, families and helping professionals to be well resourced.

19/06/2026

This week, ResourceYourself had the privilege of working with Compass Seminars AUS to deliver DDP Level 2 training in Brisbane. Leah was able to teach an incredible group of clinicians from Adelaide, Bega, Sydney, Toowoomba, Brisbane, New Zealand and the Gold Coast.

We're continually grateful for the opportunity to learn, connect, and grow with clinicians who bring such authenticity, curiosity, vulnerability, and commitment to their work.

A special thank you to Luke, and the wonderful staff at The Glen for their generosity, care, and hospitality.

We deeply value our relationship with Compass Seminars Aus and the shared commitment to creating learning spaces where meaningful connection and professional growth can flourish.

Feeling grateful for the conversations, relationships, and collective learning that made this week so special.

14/06/2026

Intersubjectivity, one of the core theories underpinning DDP practise, is found in the in-between, the moments of connection where we feel seen, understood, and valued by another person.

Healing happens in relationship.
Through attunement, curiosity, and shared experience, new possibilities for connection and growth become possible. 🌿

Because connection changes everything.

11/06/2026

✨ Mapping Self Immersion is returning this September ✨

After how beautifully received our last immersion was, we knew we had to do it again.

Created from a deep passion for this work, and from requests within both the Yoga and Human Service spaces, to explore and understand more. Mapping Self brings together ancient wisdom and modern understanding in a grounded and meaningful way.

A space to pause, reflect, reconnect, and come home to self 🌿

September registrations opening soon.

Check out https://www.maharashala.com or contact [email protected] for more information

08/06/2026

✨ They’re Here! ✨

Our Pocket Size Pieces - DDP Parenting are now available 💙

Created to offer gentle reminders in the middle of real-life parenting moments, these pocket-sized supports hold key DDP informed concepts around connection, regulation, understanding, supervision, and relational safety.

Perfect for:
🧠 Parents
💙 Carers
👩‍🏫 Support workers
🏡 Foster & kinship carers
📚 Professionals working with children and families

These little pieces are designed to be practical, grounding, and easy to return to when things feel hard. Because sometimes we don’t need more information, we just need a compassionate reminder of what matters most.

Reach out at [email protected] if you would like more information.

03/06/2026

In a DDP approach, behaviour is understood through the lens of relationship, safety, and connection. Children and systems who have experienced stress, trauma, or disrupted attachment often need adults to hold the calm, structure, and understanding that they cannot yet hold for themselves.

✨ Adult Responsibility reminds us that the adult leads the emotional tone. We regulate ourselves first, take responsibility for repair, and provide safe, consistent boundaries.

👀 Supervision is more than watching behaviour, it is staying emotionally and physically present, offering guidance, structure, and support in moments of overwhelm.

🧠❤️ Understanding means looking beneath behaviour to the child’s (or parent, carer or system's) internal experience. Curiosity, empathy, and validation help everyone feel seen, safe, and connected.

When people feel understood rather than judged, they are more able to develop regulation, trust, and healthy relationships.

31/05/2026

🌈 Pride Month 🌈

Pride Month is a celebration of identity, courage, connection, and community. It is also a reminder of the importance of creating spaces where people feel safe, seen, valued, and accepted exactly as they are.

At ResourceYourself, we recognise that healing happens in relationships built on respect, inclusion, and belonging. We stand alongside LGBTQIA+ individuals, young people, families, carers, and communities — not only during Pride Month, but every day.

Everyone deserves to feel:
💛 Safe
💛 Heard
💛 Accepted
💛 Proud of who they are

This month, and always, we celebrate authenticity, diversity, and the strength it takes to live openly and fully as yourself. 🌈

https://www.minus18.org.au/articles/what-is-lgbtqia+-pride-month/

28/05/2026

The theme for National Reconciliation Week 2026 is All In, a call for all Australians to commit wholeheartedly to reconciliation every single day.

All In makes clear that reconciliation is not a spectator sport and that all of us must step away from the sidelines and take action to make change.

The theme also reminds us that reconciliation and advancing Aboriginal and Torres Strait Islander peoples’ rights isn’t a passive activity, and it is not solely the responsibility of First Nations people, who have carried the weight of championing, explaining and acting for far too long.

Reconciliation will not happen by itself, and it will not happen without all of us.

The dates for NRW remain the same each year; 27 May to 3 June. These dates commemorate two significant milestones in the reconciliation journey – the successful 1967 referendum, and the High Court Mabo decision respectively.

Reconciliation must live in the hearts, minds and actions of all Australians as we move forward, creating a nation strengthened by respectful relationships between the wider Australian community, and Aboriginal and Torres Strait Islander peoples.

We all have a role to play when it comes to reconciliation, and in playing our part we collectively build relationships and communities that value Aboriginal and Torres Strait Islander peoples, histories, cultures, and futures.

https://www.youtube.com/watch?v=0raHNQ83H3M&t=14s

21/05/2026

Today Leah is heading to Botany to do a one day Creating Relational Healing Environments workshop with some carers and professionals from . We hope the day is both nurturing and informative for all those involved 🤩

30/04/2026

Did you know… when we feel safe and connected with others, our brains release oxytocin – also known as the “bonding hormone”? 🧠✨
It’s like nature’s way of giving us a high-five for meaningful relationships. 🙌💞
That’s why we often say: connection before correction and go slow to go fast. Whether it’s with loved ones, colleagues, community, or even yourself — those connections are the secret sauce for joy, resilience and life. 🌱
So, here’s a question for you:
👉 What’s one connection that makes you smile today?

28/04/2026

✨ Happy International Dance Day! ✨

Today we celebrate the power of movement — not just as a form of art, but as a way to connect with our bodies, emotions, and communities. 💃🕺

Dance isn’t about perfection. It’s about presence, expression, and joy. Every sway, step, or stretch sends signals through your body, grounding you, activating your senses, and helping you reconnect with the here and now. 🌱

Whether it’s a gentle sway, a full-on groove, or just moving in your own space — every movement matters. Listen to your body, feel the rhythm, and let your senses guide you back to yourself. 💛

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43 Minchinton Street
Caloundra, QLD
4551

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