Mind Movement Mastery

07/08/2026

We have opened up some more class times on Monday and Friday evenings due to popular demand. Reach out if you need some assistance.

28/04/2026

Hello All,

I have started running new weekly group sessions at in Camberwell.

There are multiple sessions time slots available per week for a one-off weekly fee.

This includes:
-A personalized training program.
-100 recipe book to help you with food prep.
-Individual guidance to injury proof your body.
-Friendly community and bringing friends or family is welcome.
-Discounts on treatments to support your mobility, recovery and promote pain-free movement.

If you are near or in Camberwell and would like to get started, shoot me a DM and we can chat about how I can help you.

Always happy to offer support with your health and movement goals.

16/11/2025

I had an absolute blast on Friday assisting this workshop for Club Lime Coburg

“The Deadlift: Back Maker? Or Back Breaker?”
Presented by
Founder Mark Buckley.

The Man. The Myth. The Hair.

Back in Australia for the first time in 6 years.

Although I’ve been studying my FMA Institute instructorship with Mark for 3 years, it’s been 24 years since we’ve caught up in person. Crazy!!!

My favorite part of FMA is watching workshop attendees have their minds blown.
No one can bridge the gap between Rehab and Strength & Conditioning like .

Watching the eyes light up on these trainers, from newbies to long termers, when Mark weaves together anatomy and advanced training concepts is the best. Lifting and learning, the best way to study.

Excited for the FMA Mastermind next week in Syd.

I always love bringing these concepts back to my clients and teaching them to new students as well.

If you want to host an FMA Strength Institute workshop at your gym soon, feel free to reach out.
💪🏋️‍♂️❤️

For a peek at some videos of Mark’s teaching from Friday, follow on Instragram

30/07/2025

A fantastic first FMA Strength Institute workshop today, hosted by myself and the aweome Stamation from Reaction Performance - Motorsport.

Feeling like this will be the first of many great workshops, helping trainers step into rehab to truly help their clients.

A big Thanks to Goodlife Camberwell for having us. Hoping we’ll be back again soon.

19/04/2025

Check out this new video of my work in the Treatment Room...

In this video, I take you behind the scenes of a real shoulder pain case with my client Ben — from assessment to hands-on intervention, and ultimately, resolution.

You can watch on Youtube here:
https://youtu.be/eULZK_E_f14?si=U9t6TjqYGJD5gqe0

Let me know if I can help YOU!!!

Thanks for watching

In this video, I take you behind the scenes of a real shoulder pain case with my client Ben — from assessment to hands-on intervention, and ultimately, resol...

24/11/2024

Purchase your Gift Cards Here:

https://www.mindmovementmastery.com.au/services-store-1/gift-cards

Merry Xmas

28/10/2024

Healthy Spine and Shoulders Tip...

Who can relate?

One of the most common things people ask me for help for in the massage clinic is a sore neck and shoulders.
I always love to overdeliver on value for sessions so I unpack their ergonomics with them.

Most of us look like picture 1...
Hunched over on the edge of our chair, spines curved forward as our foreheads almost touching the screen and we clack away on the keys like an angry gargoyle.

No wonder we get bad spines and shoulders!!

Picture 2 However...
-Laptop is placed at eye level on an adjustable stand.
-Spine is making contact with the back of the chair.
-Elbows are at 90 degrees while using a separate keyboard and mouse.
Ahhh...the spinal serenity...
Making this adjustment alone can make a HUGE improvement to the health of your neck and shoulders. You can pick up all these items at your nearest Officeworks for around $100.
And if you need further treatment to help you feel better, you can find me here for all your Deep Tissue (Gua Sha) and Swedish Massage (Relaxation) Needs. Onsite @ The Brighton Foot Clinic on Mondays or Mobile Massage sessions are available.

https://mind-movement-mastery.au4.cliniko.com/bookings

Happy Ergonomics to you all 🙂

07/08/2024

This has been one of the most memorable testimonials in recent times.
I love getting people out of pain and able to perform better in life.

DM me if you need some help feeling better in your body.

💪 🏋🏻‍♀️ ❤️ 💆‍♀️