The Midlife Cowgirl

The Midlife Cowgirl Jo Spira’s horses - from corporate to Cowgirl. Helping adults return to horses.

Book coming soon.
✨ Author of The Second Rein
🐴 Stories, lessons + real talk for riders

Sometimes you just need to get back on your horse. ❤️A few little knocks to the confidence lately, and I’ve probably spe...
04/09/2026

Sometimes you just need to get back on your horse. ❤️

A few little knocks to the confidence lately, and I’ve probably spent a bit too much time inside my own head.

So this afternoon I changed things up- George, the park, sunshine and absolutely no pressure.

A good reminder that confidence doesn’t always mean feeling fearless. Sometimes it’s just choosing to keep doing the things you love, even when you’re feeling a little wobbly.

Heading into eventing this weekend with zero expectations — just looking forward to riding my lovely horse, enjoying the experience and remembering why I do this in the first place. ☀️🐴❤️

Put my brave pants on this weekend and stepped up to some bigger jumps. Lots to work on. Not an easy sport. Still hav...
22/08/2026

Put my brave pants on this weekend and stepped up to some bigger jumps. Lots to work on. Not an easy sport. Still have to remember how far we have come. Thanks George! Thanks Charlie Brister for your help this weekend.

I just can’t help myself buying more photos (sorry Jazz for my complaints when you wanted to buy one every week!). I thi...
10/08/2026

I just can’t help myself buying more photos (sorry Jazz for my complaints when you wanted to buy one every week!). I think he looks rather fantastic from this angle and so does the jump! 🤎🤍🖤thank you Stonewall Equestrian for a lovely morning.

Wonderful to be back in the ring with my favourite partner after a looong hiatus. Had to put his mask on to keep his br...
03/08/2026

Wonderful to be back in the ring with my favourite partner after a looong hiatus. Had to put his mask on to keep his brain inside because jumping is SO FUN! Sydney Showjumping Club

2 years ago today, when he was just 6 years old, Mr Consistent carted Jazz around the 1.10 Fast and Furious class at The...
13/07/2026

2 years ago today, when he was just 6 years old, Mr Consistent carted Jazz around the 1.10 Fast and Furious class at The Festival of Showjumping to a huge atmosphere. Luckily he is also happy to fluff about with his other jockey!

George I and just having so much fun galloping around the countryside ! Finishing on our dressage score in our only ev...
04/05/2026

George I and just having so much fun galloping around the countryside ! Finishing on our dressage score in our only ever second event - shame our dressage score wasn’t so good! 🤣

Just Gorgeous George and I performing to a packed stadium! takes the best photos and I keep having to buy more…
22/04/2026

Just Gorgeous George and I performing to a packed stadium!

takes the best photos and I keep having to buy more…

22/03/2026

Throw back to my eventing debut a few weeks ago. Definitely took courage but I had the best time and can’t wait for the next one!

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Entrances From Exeter Street, Sheathers Lane & Cawdor Rd
Camden, NSW
2570

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