Jodee Marques - The Holistic Therapist

Jodee Marques - The Holistic Therapist Break unconscious patterns
Turn pain into power
Transform your relationships & life
🔼 Creator of The Ascension Method
🔗 Enter The Ascension Collective

17/06/2026

“My partner never understands my point of view.”
It’s one of the most common frustrations I hear
😱

When we feel unheard, unseen or misunderstood, our instinct is often to explain harder, defend ourselves, or repeat our point louder.
But what if the path to being understood starts with understanding? đŸ€Ż
Imagine a 20 cent coinđŸȘ™

You can see one side clearly.
Your partner can see the other.
No matter how hard you look, you can’t see their side from where you’re standing.

The only way to understand what’s on the other side is to get curious enough to ask and compassionate enough to listen.

Healthy communication isn’t about proving who’s right.
It’s about building a bridge between two different experiences of the same moment.

If you want your partner to truly hear you, start by showing them what it feels like to be heard.

Ask questions.
Seek to understand before being understood.
Listen for what they’re trying to say beneath the words.
Because connection rarely grows from being right.
It grows from feeling safe enough to be seen ❀

Send this to someone that needs to hear this today 💌

You don’t need another affirmation.You don’t need another oracle card.You don’t need another manifestation technique.You...
09/06/2026

You don’t need another affirmation.
You don’t need another oracle card.
You don’t need another manifestation technique.

You need to become aware of the unconscious pattern creating your current reality 🌀

Because what you don’t heal repeats

The relationship.
The financial struggles.
The people pleasing.
The abandonment.
The self sabotage.
The anxiety.
The overwhelm.

Life keeps presenting the lesson until we become conscious enough to learn it. Often it whispers before us screams 📣

Not because your broken.
Not because your unlucky.
But because awareness is the doorway to transformation.

The question isn’t:
“What do I want to attract?”

The question is:
“What pattern within me is creating what I keep experiencing?”

That’s where your power lives.
That’s where your freedom begins.

Save this post if you’re ready to stop repeating the same cycle and start consciously creating your life & share it with someone that needs to hear this today đŸ€

Many people assume healing parent wounds means focusing on whichever parent hurt them most.What I’ve often observed is a...
06/06/2026

Many people assume healing parent wounds means focusing on whichever parent hurt them most.

What I’ve often observed is a different sequence.

First, there is a deep craving for the love that wasn’t available. The absent parent becomes the missing piece you keep reaching for.

Meanwhile, the parent who stayed is often the one you push against, blame, or struggle with because they were the one who was actually there.

Later in life, the abandonment wound created by the absence tends to surface more clearly. That pain can become the doorway into learning self-love, self-worth, and emotional safety.

Only after some of that healing happens do many people feel safe enough to look honestly at the relationship with the parent who was present and the wounds that existed there too.

The goal isn’t to decide which parent was right or wrong.

The goal is to understand the lessons, break the patterns, and create healthier relationships moving forward.

Many people spend years focused on the parent who left, withdrew, disappeared emotionally or couldn’t show up consistent...
05/06/2026

Many people spend years focused on the parent who left, withdrew, disappeared emotionally or couldn’t show up consistently đŸ˜¶â€đŸŒ«ïž

And that’s understandable.
The absence hurts.

But once that wound begins healing, another invitation often appears.

Looking at the relationship with the parent who remained.

The one who tried.
The one who sacrificed.
The one who stayed but also couldn’t give everything you needed.

This is where deeper compassion often emerges
because you finally see the whole picture.

Healing isn’t choosing one parent over the other.

It’s understanding how both helped shape your journey đŸ€

02/06/2026

Many adults are trying to solve present day problems without realising they’re carrying childhood wounds 🚾

The Mother Wound isn’t about blaming your Mother.
The Father Wound isn’t about blaming your Father.

They’re the emotional imprints left behind by the people who taught you what love, safety, belonging, success and worth looked like.

The Mother Wound often shows up in the relationship you have with yourself

You might struggle with self worth, people pleasing, abandonment fears or constantly putting everyone else’s needs before your own.

The Father Wound often shows up in the relationship you have with the outside world

You might fear failure, avoid being seen, overwork, chase achievement or feel like nothing you do is ever enough.

These wounds don’t just come from what happened, they can also come from what didn’t happen.

The affection that wasn’t shown
The praise that never came
The emotional safety that was missing

The good news?

What was learned can be unlearned.
What was inherited can be healed.
What you don’t heal repeats.

What you do heal changes everything.

Which wound do you recognise most in yourself?

31/05/2026

Things I hear everyday in clinic are:

“I feel stuck.”
“I feel blocked.”
“I know I want more, but I don’t know how to move forward.”

What if the block isn’t the problem?
What if the block is the message? đŸ€Ż

Most people spend their energy trying to force their way around a block without ever stopping to ask why it’s there.

But if your reading this your different and these steps are for you đŸ«”

1. Start by identifying where the block exists.
Is it in your relationships?
Your career?
Your finances?
Your health?
Your confidence?

2. Then get curious.

Instead of asking:
“Why is this happening to me?”
Ask:
“What is this trying to teach me?” đŸ’«

Sometimes the block is highlighting a pattern that needs to be broken.
Sometimes it’s revealing a lesson that needs to be learned.
Sometimes it’s redirecting you towards a different path.

And sometimes the only thing standing in your way is fear

Fear of failure.
Fear of judgement.
Fear of getting it wrong.

In those moments, the invitation isn’t to stop.

It’s to get brave and move forward anyway.

📣 public service announcement:
Not all blocks are meant to be pushed through!
Not all blocks are meant to be obeyed!

The key is learning the difference.

Look for the pattern.
Because the power is always in the pattern.

When you understand the pattern, you can break the cycle â›“ïžâ€đŸ’„

When you break the cycle, you stop living on autopilot and start consciously creating your life đŸ€

Follow me for more “Micro Therapy” moments designed to help you create powerful shifts in minutes, not years. đŸ’„

Every person who has deeply impacted your life was part of a soul agreement made long before this lifetime began ✹ Some ...
30/05/2026

Every person who has deeply impacted your life was part of a soul agreement made long before this lifetime began ✹

Some came to love you
Some came to challenge you
Some came to mirror the parts of yourself you couldn’t yet see
Some came to break apart the version of you that was never truly you.

They are all here to help you remember


Not every connection is meant to last
Not every relationship is meant to be easy.

But every soul who crosses your path arrives carrying a lesson, a gift, or an opportunity for growth đŸŒ±

What if the people who hurt you weren’t sent to punish you?

What if they were part of the curriculum your soul chose to help you remember who you really are?

The moment you stop asking:

“Why is this happening to me?” and start asking:
“What is this teaching me?” EVERYTHING changes.

Because life isn’t happening to you.
It’s happening for your evolution đŸ’«

Save this post as a reference guide for the souls who have shaped your journey 🛟

Share it with someone who is struggling to understand why a particular person entered their life, and remind them that every connection carries a lesson, a gift, or an opportunity for growth 💌

WorkWithJodee

28/05/2026

In my experience “Inner child work” can be misunderstood


When I speak about inner child work, I’m not just talking about healing the version of you that was 3 years old.

I’m talking about your relationship with every previous version of yourself đŸ€

The version of you from yesterday.
Last week.
Last year.
The version of you that made mistakes, stayed too long, shut down, overreacted, people pleased, chased love or forgot their worth ❀‍đŸ©č

Every version of you was doing the best they could with the tools, awareness and support they had at the time.

Most of our behaviours are not random.
They are attempts to receive the love, approval, safety or acceptance we once needed and never fully received.

Inner child work is learning to stop and listen to yourself instead of abandoning yourself đŸ«¶

It’s meeting every version of you with compassion instead of criticism.

It’s learning to give yourself what you’ve always needed so you can create inner peace, safety and a healthier relationship with yourself.

Because healing begins the moment you realise:
“You’ve got you. Every day. In every way.”

If you’d like support to heal childhood wounds and transform the relationship you have with yourself, send me a message to hear about my Breakthrough Series đŸ”„

13 truths that change you once you’re ready to really hear them:1. Your desire to be liked can make you abandon yourself...
18/05/2026

13 truths that change you once you’re ready to really hear them:

1. Your desire to be liked can make you abandon yourself.
2. Comfort zones often become invisible prisons.
3. Unhealed environments keep unhealed versions of you alive.
4. What you avoid usually holds the lesson.
5. Actions will always reveal more than words.
6. Life repeats patterns until consciousness interrupts them.
7. Most people are too focused on themselves to analyse your every move.
8. Growth requires risk, discomfort and uncertainty.
9. Resentment hurts the person carrying it most.
10. Building someone else’s dream while ignoring your own creates Soul exhaustion.
11. No one is coming to save you from the life you keep choosing.
12. Your relationship with yourself sets the standard for every other relationship.
13. Sometimes letting go is the most loving thing you can do for yourself.

Healing begins when you stop resisting the lesson and start becoming conscious of the pattern.

Which one hit you the hardest?

Most people try to change the symptom without understanding the pattern.They change the partner.The job.The environment....
16/05/2026

Most people try to change the symptom without understanding the pattern.

They change the partner.
The job.
The environment.
The routine.

But somehow the same emotions, fears, triggers and struggles keep resurfacing in different forms.

That’s because what remains unconscious often repeats.

My Ascension Method is the process I use to help clients move beyond surface level coping and into deep transformation.

We recognise the pattern.
Use life as the mirror.
Release what no longer aligns.
Rewire new beliefs and behaviours.
Then consciously create a new way forward.

This work is about more than healing.
It’s about remembering who you truly are underneath the conditioning, pain and survival patterns.

Your life is speaking to you all the time.
The question is

what keeps repeating that you’re now ready to understand differently?

Address

Canberra City, ACT

Website

Alerts

Be the first to know and let us send you an email when Jodee Marques - The Holistic Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jodee Marques - The Holistic Therapist:

Shortcuts

Share

Category