Isha Bae

18/06/2026

15/06/2026

I am absolutely delighted to be hosting the monthly Sound Healing Journey Red Shed Resets

This is truly a special location and community that gathers here…

During the winter months, we arrive as the sun is setting and settle in close to the New Moon. As the sound bath begins, the last light of day washes the sky in beautiful colours beyond the windows. By the time the journey is complete, darkness has fallen and the stars are visible overhead.

There is something quite magical about lying back, immersed in sound, and watching the sky transition from sunset to starlight.

Thank you to everyone who joined us. I look forward to sharing the next journey with you!

31/05/2026

While Sinuhe’s rhythmic entrainment carried people into deep meditative states 🪘🥁

I worked within the energetic field, supporting the release of stagnant patterns, calming the nervous system, and opening up the channels for deeper connection, insight, and healing ✨

As the journey unfolded, we gradually moved into harmonic soundscapes, allowing the system to reorganise, rebalance, and gently integrate after travelling deep within.

It was a beautiful afternoon of rhythm, sound, presence, and transformation.

We will gather again June 28, 2026

🦋 Booking link in bio.

29/05/2026

We are heading towards a very special afternoon!

This gathering feels particularly potent with
A closing chapter of autumn 🍁
A preparation for winter’s inward turning.
A threshold between seasons.

As the air cools and the landscape begins its quiet descent into winter, this Full Moon falls in Sagittarius, bringing themes of perspective, truth, clarity, inner freedom, and expansion beyond old limitations.

🌕 Sagittarius energy asks us to lift our gaze beyond immediate circumstances and reconnect with meaning, vision, and intuition.

We are almost at capacity and would love to share this auspicious day with you.

Sinuhe & Isha

28/05/2026

Wielding this kind of energetic power comes with a profound spiritual responsibility.

"Force can bring about conformity, but only power can bring about transformation."

In Power vs. Force by Dr. David Hawkins, there is a profound distinction made between these two energies.

Force always creates a counter-force; it requires effort, strains, and eventually exhausts itself.
Power, on the other hand, moves nothing, yet stands completely still and alters everything.

Power originates from the heart, operating through grace, compassion, and gentleness.

I am deeply humbled by these beautiful words. To guide a soul back into their natural alignment—where force ends and true power begins—is a great honour of my life. 🙏✨

27/05/2026

As I walked across this sea of yellow autumn colours I was mesmerised!

I asked ChatGpt to write a poem about my picture… not bad Chat!

🍁 The last days of autumn
and the earth is covered in gold.

Leaves scattered like fragments of sunlight,
soft beneath my feet,
returning quietly
to the ground that carried them.

The trees do not cling
to what is already leaving.

They release with grace,
without sorrow,
without trying to hold
one more season than they were meant to.

And perhaps there is wisdom in this.

To let ourselves empty
when it is time.
To trust the turning.
To understand that even in falling,
there is beauty.

25/05/2026

This Sunday May 31st I will be holding the space and overall energetic transmission, whilst playing some beautiful harmonic patterns that support:

💫 Transition through times of change with ease
✨ Mobility
💫 Clear perception
✨ Grounding for sensitives

Whilst Sinuhe Pregnan - Pacheco will be working with rhythmic entertainment through drumming, gently slowing the brain waves and guiding you into deep states of meditation.

🙏 We look forward to hosting and holding the space for some deep healing and transformation!

💙 Booking link
https://events.humanitix.com/sound-healing-journey-guest-artists

22/05/2026

We were lucky enough to attend the Canberra Symphony Orchestra the last two evenings taking inspiration from their program ‘Sea and Stars’ in the 2026 Llewelyn Series.

Underpinned by the theme of Life Force from the poem ‘Stream of Life’:

‘It is the same life that is rocked in the ocean - cradle of birth and of death, in ebb and in flow’

~ Rabindranath Tagore

Debussy’s ‘La Mer’ captures that sense of ebb and flow, the constant flux of the sea. Debussy conceived the work as a set of three musical sketches - musical pictures.

17/05/2026

The fundamental principles of working with frequency and sound healing begin with dissonance and resonance, terms drawn from music yet deeply relevant to the body.

💫 Dissonance reflects states of tension, fragmentation, or incoherence within the system.

💫 Resonance speaks to harmony, alignment, and natural order.

In sound therapy, we are not forcing change, but listening for where these states exist and how they relate.

Through sympathetic resonance, when the body encounters an external source such as sound, frequency, or coherent energy patterns, it begins to reorganise itself 🦋

The body recognises order. It entrains to it.
What is held in tension can gradually soften.
What is disordered can find its way back towards coherence.

A remembering of the body’s innate intelligence to orient towards harmony, when the right conditions are present.

14/05/2026

Preparing Trance Drumming Rhythms with Sinuhe Pregnan - Pacheco
for Sunday 31st May - Sound Healing Journey.

Through shifting rhythmic patterns, odd meters, and the interplay of loud and soft dynamics, we will guide the nervous system from mid-theta brainwave states into deeper theta rhythms.

Working with grooves moving between 5/8 and 5/4, the body begins to entrain to the pulse.

Both rhythms are related structurally, but the subdivision changes the nervous system’s perception of time.

* 5/8 tends to feel more driving, circular, and activating
* 5/4 tends to feel broader, deeper, and more spacious

That is often where the meditative quality begins to emerge. Awareness becomes more spacious, immersive, and intuitive.

Trance drumming traditions have long been used to support altered states of consciousness, meditation, insight, and deep internal listening.

Theta brainwave states are often associated with:

• deep relaxation
• meditative awareness
• heightened imagery and intuition
• creativity and emotional processing
• access to subconscious material
• nervous system regulation

An immersive afternoon of rhythm, vibration, sound, and inner journeying.