Lakeside Wellness

Lakeside Wellness Holistic Wellness Centre in Canberra's Northside

A little introduction to Rebecca, one of our experienced naturopaths at Lakeside Wellness 🌿Rebecca is a highly experienc...
17/06/2026

A little introduction to Rebecca, one of our experienced naturopaths at Lakeside Wellness 🌿

Rebecca is a highly experienced naturopath with over 20 years of clinical experience, specialising in women’s health, gut health, hormonal concerns, fertility, thyroid conditions, chronic fatigue, and digestive disorders.

Taking a thorough, personalised approach, Rebecca focuses on uncovering the underlying causes of symptoms rather than simply managing them. She is passionate about using food as medicine and combines nutritional therapy, herbal medicine, and targeted supplementation to support long-term health and wellbeing.

Rebecca has extensive experience supporting clients with PCOS, endometriosis, PMS, post-pill recovery, IBS, bloating, constipation, thyroid dysfunction, and post-viral recovery.

Her evidence-informed approach may include functional testing and personalised herbal formulations to help clients achieve lasting results.

✨ Appointments available now at Lakeside Wellness.
📸 Lloyd Hughes
FertilitySupport

GLP-1 medications have changed the conversation around weight management, but they’re not without side effects.The most ...
16/06/2026

GLP-1 medications have changed the conversation around weight management, but they’re not without side effects.

The most common concerns include nausea, constipation, fatigue, muscle loss and nutritional inadequacies—many of which can be improved with the right nutrition and lifestyle strategies.

Whether you’re taking a GLP-1 medication or simply curious about how they work, understanding the potential impacts on digestion, muscle mass and nutrient intake is an important part of the conversation.

Which side effect surprised you most?

Have you tried soulherbaltea ‘s Happy blend? 🌸🌼It’s happiness in a tea cup! 🫖Happy Tea is a colourful, joyful, herbal te...
12/06/2026

Have you tried soulherbaltea ‘s Happy blend? 🌸🌼

It’s happiness in a tea cup! 🫖

Happy Tea is a colourful, joyful, herbal tea blend made for heart-felt connection and the simple joy of drinking herbal tea.

You are sitting with your friends on a fine day, laughing and sharing heart-felt connections around a pot of Happy Tea, pouring and sipping this fruity tea and living life with joy ☺️

Organic Sweet Orange peel makes your taste buds smile, blended mildly with Ginger and a special combination of Peppermint, Pink Rose Petals and Lavender.

A happy, social tea this is, worthy of not only your personal tea bliss, but a perfect blend to infuse in a tea pot to share with friends.

Happy Tea makes a delicious iced-tea too!

Grab yours today at our Belconnen clinic ✨


09/06/2026

Many of the patients we see in clinic have been struggling with symptoms for months—or even years.

❗️Fatigue that doesn’t improve with more sleep.
❗️Digestive issues that keep coming back.
❗️Hormonal symptoms that are dismissed as “normal.”
❗️Brain fog, anxiety, low mood, skin issues, or feeling like they’re no longer themselves.

Often they’ve been told their blood tests are normal, yet they still don’t feel well.

Naturopathy takes a deeper look at your health picture. By exploring your symptoms, health history, lifestyle, nutrition and pathology results, we can identify potential underlying drivers and create a personalised plan to support your health goals.

At Lakeside Wellness, we commonly support clients with:

• Hormone imbalances
• Skin issues like acne, eczema, psoriasis
• PMS, perimenopause & menopause
• Gut and digestive concerns
• Thyroid health
• Autoimmunity
• Fatigue and low energy
• Stress and mood concerns

If you’re tired of guessing and ready for a more personalised approach to your health, we’d love to help.

📍 Lakeside Wellness
📩 Book online to get started. Link in bio

Have you met Rosemary?Rosemary (or Rosie) is our new lymphatic massage therapist 🤩Rosie is a qualified Myotherapist and ...
08/06/2026

Have you met Rosemary?

Rosemary (or Rosie) is our new lymphatic massage therapist 🤩

Rosie is a qualified Myotherapist and Lymphatic Drainage Therapist with over 10 years of clinical experience, helping clients improve movement, reduce pain, and enhance their overall physical wellbeing.

Over the years, Rosie has developed a strong clinical interest in lymphatic health and function, which is now a key focus of her treatment approach. She is particularly passionate about supporting clients experiencing lymphatic-related concerns such as fluid retention, swelling, heaviness, and fatigue.

Through personalised treatment and a thorough understanding of the body’s interconnected systems, Rosie aims to help clients feel lighter, more comfortable, and better supported in their health journey.

Known for her calm and compassionate nature, Rosie creates a welcoming environment where clients feel comfortable, heard, and at ease. She takes a thoughtful, individualised approach to care, working collaboratively with each client to achieve their health and wellness goals.

Outside the clinic, Rosie enjoys singing, acting, and spending quality time with her family and friends.

26/05/2026

Ever feel like your body is holding onto stress long after the moment has passed? 🤍

At our clinic, we’ve recently introduced Neuro Emotional Technique (NET) — a gentle mind-body approach designed to help identify and release unresolved emotional stress patterns that may be impacting your physical and emotional wellbeing.

NET combines principles of neuroscience, kinesiology and the mind-body connection to help uncover how stress may be stored in the body. Many people seek NET support for things like:

✨ Feeling emotionally “stuck”
✨ Ongoing stress or overwhelm
✨ Anxiety or nervous system dysregulation
✨ Physical symptoms linked to trapped emotions or stress
✨ Repeating emotional patterns or triggers
✨ Difficulty fully switching off or relaxing

Sessions are gentle, supportive and tailored to you. Many clients leave feeling lighter, calmer, more grounded and with a deeper understanding of the connection between their emotions and physical health.

If you’ve been curious about NET, this is your sign to explore it 💫

📍Now available at the clinic
Book online or visit our website to learn more.

✨ REJURAN SPECIAL ✨Your skin deserves healing, not just temporary glow.We’re excited to introduce a special offer on Rej...
23/05/2026

✨ REJURAN SPECIAL ✨

Your skin deserves healing, not just temporary glow.

We’re excited to introduce a special offer on Rejuran — one of Korea’s most talked-about skin rejuvenation treatments 🇰🇷

What is Rejuran?
Rejuran is a skin healing treatment made with polynucleotides (PN), designed to support skin repair and regeneration from within.

Benefits of Rejuran:
💧 Improves skin hydration
✨ Refines texture and pores
🌿 Supports skin healing and repair
💖 Helps improve fine lines and elasticity
🌟 Promotes healthier, stronger-looking skin
🫶 Great for dull, tired or damaged skin

Perfect for anyone wanting natural skin rejuvenation and long-term skin quality improvement.

For a limited time only, enjoy a special introductory offer 20% off on Rejuran treatments.

Booking link in bio or DM us if you have any questions 🤍

✨Mother’s Day Hampers ✨Only a few days to go…If you’re wanting something thoughtful, beautiful and actually useful — the...
07/05/2026

✨Mother’s Day Hampers ✨

Only a few days to go…

If you’re wanting something thoughtful, beautiful and actually useful — these have been curated to make gifting effortless.

Each hamper includes a mix of:
– Naturopathically formulated herbal teas
– Natural skincare + magnesium support
– Aromatherapy pulse point rollers
– Hydration salts + wellness essentials
– Castor oil packs + self-care tools

Every hamper is slightly different, making each one feel personal 🤍

Beautifully packaged and ready to gift — no wrapping required.

🎁 Available in-clinic
💫 Limited quantity
💰 $199 (valued up to $250)

Mother’s Day is this Sunday — once they’re gone, they’re gone.

Pop in to secure one today 🎁

30/04/2026

At Lakeside Wellness, we take a truly holistic approach to your health—supporting your body from the inside out 🌿

Whether you’re looking to rebalance hormones, support gut health, regulate your nervous system, or simply carve out time to recharge, we offer a range of therapeutic services designed to support your individual needs:

✨ Naturopathy
✨ Somatic Experiencing
✨ Neuro Emotional Technique
✨ Remedial, deep tissue & relaxation massage
✨ Lymphatic drainage massage
✨ Infrared sauna
✨ Float therapy
✨ IV vitamin infusions

Each service is designed to work with your body—not against it—helping you restore balance, build resilience, and feel your best.

If you’ve been meaning to prioritise your health, consider this your sign 🤍

📍 Lakeside Wellness
📅 Book online via the link in bio or visit our website

This Mother’s Day, give a gift that truly nurtures 💛Our Lakeside Wellness Mother’s Day Gift Vouchers are now available o...
28/04/2026

This Mother’s Day, give a gift that truly nurtures 💛

Our Lakeside Wellness Mother’s Day Gift Vouchers are now available online — a beautiful way to support the women in your life with time to rest, restore, and reconnect with their health.

Whether it’s a relaxation massage, a float session, a sauna, or simply space to pause and be cared for, this is a gift that goes beyond the day itself.

Perfect for:
✨ Mums who do it all
✨ New mums needing support
✨ Or any woman who deserves a little extra care

Gift vouchers are available to purchase directly through our website and can be used across all of our services.

Because every mum deserves to feel supported, seen, and well.

Tap the link in bio to purchase 💛

Address

Shop 3/21 Benjamin Way, Belconnen
Canberra, ACT
2617

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 6pm

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