Simply Mindful

Simply Mindful Mindfulness programs for living well
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At Simply Mindful we integrate the ancient skills of mindfulness with contemporary Western psychology, neuroscience and medical knowledge in innovative and powerful programs for living well.

As a thank you to our newsletter subscribers we have added a calm credit of $40 to your account. It can be used for any...
01/06/2026

As a thank you to our newsletter subscribers we have added a calm credit of $40 to your account. It can be used for any mindfulness course, retreat, yoga class or practice session during the winter months.

Our 6-week Positive Neuroplasticity Program commences in June.Learn how to harness the good for lasting resilience.For m...
25/05/2026

Our 6-week Positive Neuroplasticity Program commences in June.
Learn how to harness the good for lasting resilience.
For more information and to register https://simplymindful.com.au/

25/05/2026

Our 6 week Positive Neuroplasticity Program commences in June - learn how to harness the good for lasting resilience.
For more information and to register https://simplymindful.com.au/pnt/

As the afternoons start to feel a little more wintry, we want to offer you a nourishing gift.You’re invited to a free 45...
17/05/2026

As the afternoons start to feel a little more wintry, we want to offer you a nourishing gift.
You’re invited to a free 45-minute Mindful Yoga class this Tuesday 19 May, beginning at 5:15pm. This is a gentle space to slow down, connect, and warm up from the inside out.
Attend in person or online.
Sign up to our newsletter to get the link to the free class >> http://eepurl.com/h3tNf9

As the afternoons start to feel a little more wintry, we want to offer you a nourishing gift.You’re invited to a free 45...
15/05/2026

As the afternoons start to feel a little more wintry, we want to offer you a nourishing gift.

You’re invited to a free 45-minute Mindful Yoga class this Tuesday 19 May, beginning at 5:15pm. This is a gentle space to slow down, connect, and warm up from the inside out.

Sign up to our newsletter to get the link to the free class >> http://eepurl.com/h3tNf9

Carve out some space to attend a free yoga practice either online or face to face at The Gathering Place in Dickson next...
15/05/2026

Carve out some space to attend a free yoga practice either online or face to face at The Gathering Place in Dickson next Tuesday 19th May.

Save the date and watch out for details coming soon on how to register in the newsletter and here on socials.

13/05/2026

There's so much on offer at our Urban Retreat Centre in Dickson.

Discover our range of programs and retreats on our website, or join us anytime throughout the termm for yoga classes and practice groups.

Recognizing the dedication of mothers, grandmothers, stepmothers, fur baby mothers, caregivers, aunts, and women who pro...
09/05/2026

Recognizing the dedication of mothers, grandmothers, stepmothers, fur baby mothers, caregivers, aunts, and women who provide love and support consistently. Wishing you all a delightful day filled with love, laughter, special moments, and time for cherished activities.

05/05/2026

Your choice, complete beginner or an early riser join Catherine online 3 times a week ( or as many times as you wish) 6.45 Mon, Wed, Fri
or
Join Caitlin, face to face or online for an hour - designed for our graduates

Register under the Practice Groups Section on our website www.simplymindful.com.au

Address

The Gathering Place, 4 Bancroft St Dickson
Canberra, ACT
2602

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