Capital Martial Arts

Capital Martial Arts Capital Martial Arts promote values, integrity, humility, self-awareness, self-control, with a determination to overcome challenges and respect for others.

CMA is a martial art Dojo offing traditional kyokushin Karate and Okinawa Kobudo for all ages promoting self-defence, fitness, coordination, discipline & confidence
CMA Dojo welcomes new and returning students

Walk in strong - Walk out Stronger At Capital Martial Arts, experienced instructors know through decades of experience and training that martial arts can provide for all ages and

abilities, personal growth and development through promoting balance, coordination, mobility, strength, concentration, discipline, confidence that builds mental resilience and physical health, Capital Martial Arts instructors are prepared to guide you to finding your true inner strength, physically and mentally. Whether you want to compete, learn self-defense, improve your fitness, or become a part of a health and fitness community, Capital Martial Arts is a great inclusive environment waiting for you in a safe, secure, and purposely fitted training area (Dojo) for the sole use for Capital Martial Arts instructors and participants
Capital Martial Arts (CMA), formally trading as Power Karate Canberra (PKC), has rebranded due to the inclusion of Okinawa Kodudo Kazukan with capacity to include other martial art styles in the direction to provide a holistic and realistic martial arts dojo for the south Canberra Tuggeranong area. CMA is fully equipped Martial Arts Dojo, with all classes conducted or supervised by experienced instructors (all having over 20 + years of experience). CMA KYOKUSHINKAI KARATE, is a traditional Budo Karate, originating in Japan by Masutatsu Oyama, and
CMA Okinawa Kobudo Kazukan, is a traditional weapons combat style martial art. Dojo operates out of the Erindale PCY complex that offers full facilities and conveniences such as free parking, close proximity to the Erindale shopping centre, restaurants, and venues.

31/08/2026

Class tonight from 5 to 6
Don't forget to get those entry forms in will be a incredible weekend

30/08/2026
30/08/2026

We have just received a new collection of Natural Urushi Lacquer Brooches.
Urushi is made from the refined sap of the lacquer tree and traditionally applied to wooden pieces. Once cured, it becomes remarkably strong and durable, developing a beautiful, deep lustre that can last for many years.
These brooches are made using traditional urushi techniques, but with a modern and playful approach to design.
Lightweight and understated, they have the unique warmth and feel that only natural urushi can offer — each one is a lovely little piece of craftsmanship✨

30/08/2026

What Does OSU Really Mean?

In Kyokushin Karate, OSU is far more than a word. It's the spirit that guides how we train, how we treat others, and how we face challenges both inside and outside the dojo.

Every greeting is an OSU.
Every response to an instructor is an OSU.
Every challenge met in training is answered with an OSU.

Even after receiving a strong technique from a training partner or opponent, a karateka responds with OSU as a sign of respect, humility, and recognition of their opponent's skill.

At its core, OSU represents perseverance under pressure. It reminds us to keep going when training gets tough, to stay disciplined when progress is slow, and to remain humble no matter how much we achieve.

When we bow and say OSU as we enter the dojo, we show respect for: 🥋 Our instructors
🥋 Our fellow students
🥋 The dojo itself
🥋 The traditions of Kyokushin passed down through generations

More importantly, we make a commitment to ourselves to keep learning, keep improving, and never give up.

OSU is respect.
OSU is discipline.
OSU is perseverance.
OSU is humility.
OSU is the spirit of a true karateka.

As Sosai Masutatsu Oyama taught, true strength comes not only from a powerful body, but from strong character.

OSU isn't just something we say. It's something we live.
What does OSU mean to you? Tell us in the comments. 🥋👊
OSU! 👊🥋

CMA Strike class tonight Thursday 6:00 to 7:00 pmOsu all the Riverina Championship is on the Sunday 18th of October 2026...
27/08/2026

CMA Strike class tonight Thursday 6:00 to 7:00 pm

Osu all the Riverina Championship is on the Sunday 18th of October 2026 in Griffith NSW. In the past CMA Dojo has had successful participants and all are welcome to participate.

So tonight is CMA Strike class that prepares you specifically in fighting techniques, mindset and physical training.
CMA strike is open to all students, family members and friends.

https://www.facebook.com/share/p/1JQhc9Tu8H/?mibextid=wwXIfr

https://matsushimakarate.com.au/2026riverina

Entries are starting to build momentum. Time to get your entry form in. Open to all karate styles that train both Non Contact, Kids padded contact and Adults Full contact. Let's make this tournament a cracker!!

Rules are in the link too

CMA Dojo Wednesday classKyokushin Karate 6:30 to 7:30 pmNew and returning students welcomed
26/08/2026

CMA Dojo Wednesday class
Kyokushin Karate 6:30 to 7:30 pm
New and returning students welcomed

Address

17 Gratten Court, Wanniassa
Canberra, ACT
2903

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7pm - 8:30pm
Wednesday 6:30pm - 7:30pm
Thursday 6pm - 8:30pm

Website

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