The Mumma Hub

Directions Website Contact the business

The Mumma Hub The Mumma Hub is a friendly and welcoming place to Connect, Love, Nourish and Grow with other Mumma's

The Mumma Hub

* Connection & Community is so important when transitioning into motherhood. Our support network is what helps us through the highs & lows, doubts, concerns, laughter and tears. Don't be afraid to reach out and ask for help mumma's!

* Love the path you are on, love the transformation your body takes whilst growing a new life and love the miracle of birth.

* Nourish - Food is medicine! Before conception, during pregnancy and after you give birth, good nourishment is the key to a healthy mind, body & baby!

* Grow - This journey of motherhood changes us, (emotionally, spiritually, physically) as we embark on one of the most transformative paths where we grow into beautiful mumma's!

The gift that helps a new mum find her way in motherhood ❤️Flowers wilt. Baby clothes get outgrown in a fortnight. But a...
13/10/2026

The gift that helps a new mum find her way in motherhood ❤️

Flowers wilt. Baby clothes get outgrown in a fortnight. But a space to breathe, move and be held by a village of women who get it? That’s something she’ll carry with her.

The Mumma Hub gift vouchers are perfect for:

❤️ Your pregnant bestie who deserves to slow down
❤️ A new mum who needs time to meet her new local Mumma community
❤️ Baby shower gift, colleague leaving on mat leave, friends, family or neighbours gift.
❤️Anyone who’s ever said “I wish I had/have more support”

Use it towards prenatal yoga, Mums & Bubs classes or community events at Balanced Yoga in Kingston and Dickson.

Because becoming a mother changes everything, and no one should have to do it alone.

✨ Message us or head to the link in bio to grab a voucher.

Connection in motherhood is so important. This is one of my top values in my business & personal life. The transition fr...
09/10/2026

Connection in motherhood is so important. This is one of my top values in my business & personal life.

The transition from women to mother is huge & the connection to other women & mothers moving through this with you is so incredibly important ❤️❤️

In Mums & Bubs yoga, we do yoga but it’s not the only focus. Allowing you to feel seen, heard & valued, to connect over a topic or theme each week & to stay for coffee between classes is a highlight. ☕️ ❤️

My Mums & Bubs Yoga always has time for both classes to connect over a cuppa (no matter the weather) & the first coffee is on me.

My 10am class in Kingston is full but 10am dickson has space & 12:30 Kingston has only a few spots.

Connect. Love. Nourish. Grow

Excited to have Lisa from Balance Family Chiropractic join after my mums & bubs yoga class at Soma in term 4! Dr Lisa ha...
06/10/2026

Excited to have Lisa from Balance Family Chiropractic join after my mums & bubs yoga class at Soma in term 4!

Dr Lisa has been in practice for 20 years, the first 11 in Canada and the rest in Canberra. She holds a Doctor of Chiropractic from the Canadian Memorial Chiropractic College and a Diplomate in Chiropractic Neurodevelopmental Paediatrics. She is a member of the Australian Chiropractors Association and AICE Paediatrics.

As the owner of Balance Family Chiropractic in Palmerston ACT, Dr Lisa works with pregnant mums, infants, children and adolescents. She moved across the world with her own young family, so she knows how many questions come with the early months. She’s a mum of two daughters and loves helping parents feel confident about what to look for as their baby grows.

Join our term 4 in Dickson to learn from Lisa on Thursday 29th Oct

Amanda x

Breastfeeding can look completely different depending on where in the world you’re standing. 🌏In Sweden, it’s so normali...
04/09/2026

Breastfeeding can look completely different depending on where in the world you’re standing. 🌏

In Sweden, it’s so normalised that mums breastfeed openly almost anywhere, no second glances.

Australia actually has it written into law (since 1984), it’s been illegal to discriminate against a breastfeeding mother in public.

But in the UK, research paints a tougher picture: a large parenting survey found most mums felt the UK wasn’t breastfeeding-friendly, and many had faced negative comments just for feeding their baby in public.

Cultural beliefs shape it too.

In parts of Kenya, some mothers are taught not to breastfeed after an argument until a cleansing ritual is done.

In Mongolia, breastmilk is so valued that even adults will drink it — offered by a nursing mum to family, or used by elders for its health benefits.

In parts of India, there’s a long-held (and inaccurate) belief that colostrum, the first milk, is “impure.”

Same act. Same biology. Wildly different reception depending on the culture you’re raised in.

This was me breastfeeding Evie by the Vltava river in Prague when living there in 2016.
(Delicious w**e drunk after my feed 🍷)

How have you found breastfeeding accepted around the world?

🌸 MUMS & BUBS YOGA — TERM 4 🌸Our next term of Mums & Bubs Yoga at The Mumma Hub starts Tuesday 13th Oct & Thursday 15th ...
31/08/2026

🌸 MUMS & BUBS YOGA — TERM 4 🌸

Our next term of Mums & Bubs Yoga at The Mumma Hub starts Tuesday 13th Oct & Thursday 15th Oct running for 5 & 9 weeks!

Bring your bub along for a yoga class designed just for this season — gentle movement to help you reconnect with your body postpartum & real conversations with a room full of mums who just get it.

No need for baby to nap, feed on schedule, or sit still — this is a judgement-free space where crying, feeding, nappy changes and everything in between is completely welcome.

✨ For bubs from 6 weeks (once cleared) through to crawling/cruising age
✨ Small, supportive classes at Balanced Yoga (Kingston & Dickson)
✨ Come as you are — messy hair, milk stains and all

Spots fill fast, so grab yours early ❤️

Link in bio to book →

TERM 4 IS AVAILABLE FOR BOOKINGS ❤️Our next term of Prenatal Yoga at The Mumma Hub kicks off 15th & 18th Oct running for...
31/08/2026

TERM 4 IS AVAILABLE FOR BOOKINGS ❤️

Our next term of Prenatal Yoga at The Mumma Hub kicks off 15th & 18th Oct running for 5 or 9 weeks.

Whether you’re newly pregnant or counting down the final weeks, this is your invitation to slow down, connect with your body and baby and be held by a community of women walking the same path.

Each week we’ll chat through different themes, move through gentle, safe practices to support your changing body, breathe through the big feelings that come with this season and build real connection with other Mumma’s-to-be right here in Canberra.

✨ All levels welcome — no yoga experience needed
✨ Small, supportive classes at Balanced Yoga (Dickson location will be next year)
✨ A space to just be, exactly as you are right now

Spots are limited, so if you’ve been thinking about joining us, now’s the time 🤰

Link in bio to book your spot →

Address

Canberra, ACT
2914

Website

Alerts

Be the first to know and let us send you an email when The Mumma Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Mumma Hub:

Shortcuts

Share

Category