Grow & Flow - Holistic Healing

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Grow & Flow - Holistic Healing Holistic Psychotherapist incorporating Eastern & Western knowledge into the healing space. Here to nurture. Here to support.

Dual Bachelors degree at University;
Yoga Teacher;
Massage Therapist;
and Certified Psychedelic Assisted Therapist.

05/10/2026

Edging closer to the end of the year … What have you done to fill your cup? What self care have you penciled in this year? Is there something you’re keen to pencil in before the silly season hits? What about THE FLOATING SOUND BATH?! Friday October 16th 🙏🏻 ticket link in bio

Shoutout to Mushroom Valley Festival for allowing me to hold space once again for the Radiant Heart Cacao & Sound Journe...
29/09/2026

Shoutout to Mushroom Valley Festival for allowing me to hold space once again for the Radiant Heart Cacao & Sound Journey ✨ I love running workshops at doofs because everyone is there to BE THERE & it’s an awesome way to exchange the magic. A weekend to step out of reality to your own self where you get to do as you please in a safe environment!! Shoutout to Melanie Jade Tranter for supporting the workshop and bringing your beautiful voice and energy. I love you dearly 🙏🏻✨ it’s such a joy doing sound healing. Thank you to everyone that came and packed out the Rotunda space 🌞🧚🩵🏕️

Life is constantly ebbing and flowing.. but I have always maintained my commitment to my business.Grow & Flow is my pass...
26/09/2026

Life is constantly ebbing and flowing.. but I have always maintained my commitment to my business.
Grow & Flow is my passion and even when quiet on the socials.. my door is always open to take on clients in the therapeutic space.

Here is a little refresher about me and my offerings !

I am continuing expanding my knowledge and sharpening my skills because it's what I love to do !!!

Message me, or email me if you wish to work together.
My availability is flexible so let me know when for you and let's make it happen ! 🍃

Hey everyone!Alicia and I have postponed our September float...Our next float will be Friday, October 16th.Our last few ...
23/09/2026

Hey everyone!

Alicia and I have postponed our September float...
Our next float will be Friday, October 16th.

Our last few events have sold out! There are only 9 hammocks available so grab your crew and buy your ticket asap

We hope to see you there!

09/09/2026

We have our Floating Sound Bath happening Friday 25 Sept ! Tickets are in Instagram bio 🙏🏻 we sold out at our last events so jump on quick sticks 🤞🏼✨🧚🩶 Muse Bath House, Day Spa & Retreat

A glimpse into Mondays Yin & Sound YOGA @ The Lounge ✨ 6:30pm-7:45pm A massive shoutout to Caitlin for allowing us to pl...
24/08/2026

A glimpse into Mondays Yin & Sound YOGA @ The Lounge ✨ 6:30pm-7:45pm

A massive shoutout to Caitlin for allowing us to play her MAGICAL gong. Blessed and grateful don’t cut it… this sound is truely magical

Gongs have always been my favourite sound when it comes to sound healings. And to have this massive girl in the room is a dream come true !

A little $10 treat for tomorrow’s event ! See you at WILDFLOW 🙏🏻✨
21/08/2026

A little $10 treat for tomorrow’s event ! See you at WILDFLOW 🙏🏻✨

🌞✨RHYTHM & RISE ✨🌞. In collaboration with DJ Merkaba Maid we present RHYTHM & RISE.Mel & I have been discussing this ide...
11/08/2026

🌞✨RHYTHM & RISE ✨🌞
. In collaboration with DJ Merkaba Maid we present RHYTHM & RISE.

Mel & I have been discussing this idea for some time now and have managed to secure our first location for this event.... (with more locations to be announced)

On Saturday, September 26, 7am-10am, we are setting up at Revive Yoga Centre for the complete wellness morning!!!
☕Coffee
🤸‍♀️Rhythmic Yoga Flow with Allennie Rose
💃 Ecstatic Dance to DJ Merkaba Maid
🃏 Tarot Readings
👥Community Connection
++ MORE

We have put a lot of thought and energy into creating this event and HOPE to see our vision come to life with you in the mix.

If you're interested in coming please book your ticket through Humanitix!
If you have any questions feel free to message me directly via .flow

Big love!
https://events.humanitix.com/rhythm-and-rise-revive-yoga-centre

10/08/2026

🍃 WILDFLOW 🍃
🐨 Currumbin Wildlife Sanctuary🐨
✨SoLuna Events✨

I am grateful to be bringing the sweet sensations of Sound to this event on Saturday August 22nd !
The event is an exclusive wellness experience immersed in the nature of Currumbin Wildlife Sanctuary… a wellness event like no other !

The event runs 5pm-10pm and includes Meditation, a twilight Sanctuary experience, Yoga, Banquet dinner, Live Music & more

An event… an EXPERIENCE

I’ve got WildFlow ticket link in my bio!
Hope to see you there 🐨✨🍃

Join in on this beautiful evening - “Yin by Candlelight” 🕯✨A 2-hour gathering where we enjoy a warm cuppa, guided medita...
02/08/2026

Join in on this beautiful evening - “Yin by Candlelight” 🕯✨

A 2-hour gathering where we enjoy a warm cuppa, guided meditation, Yin Yoga, and Sound healing.. with time & space for reflection and connection.

Tickets via Humanitix (or link in my Instagram bio):
https://events.humanitix.com/yin-by-candlelight

Address

Carbrook, QLD
4130

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