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Sacred Studies My dream is to help you transform your life bringing purpose and meaning. I can rejuvenate your soul

Hi, I am a qualified Reiki Healer and experienced Medium and Tarot Reader. With a lifelong passion for alternative healing and wellness, I embrace a range of alternative and natural healing styles and through Sacred Healing, practice tarot readings, Reiki, massage and personal readings. As my life moves towards healing and wellness I feel more and more compelled to use my gifts as a Psychic and a Medium to help others. I know that I am blessed to have been placed in such a unique and wonderful position, and assisting others to reach their full potential, overcome obstacles and arrive at personal peace and contentment is truly what makes my soul sing.

13/10/2026

Messages from Transformational Tuesday

These came through for health this week

Passion — your energy and vitality
This card feels like a message about reclaiming your life-force. Passion asks you to notice what genuinely energises you versus what quietly drains you.
For health, it can symbolise:
Reconnecting with activities that make you feel alive.
Paying attention to your energy levels and allowing adequate recovery.
Not allowing responsibilities to consume all of your emotional energy.
Bringing more enjoyment, movement and creativity into everyday life.
There is a strong “your energy matters” message here.

Lay with a Bosch Egg — Ancient Wisdom
This card feels much quieter. Beside Passion, it suggests balance rather than pushing harder.
The image of protecting something small and precious speaks to nurturing yourself while something is developing beneath the surface. In a health reading, I would interpret this as an invitation to listen to your body and respect its signals rather than constantly pushing through.
It can represent: rest • patience • nourishment • listening • allowing healing and renewal
There may also be wisdom in returning to simple foundations: sleep, nourishment, hydration, gentle movement and emotional rest.

XII — The Scribe
The Scribe brings the theme of observation and understanding.
For health, this could symbolically encourage you to:
Keep track of how you're feeling.
Notice patterns in energy, mood, sleep or physical symptoms.
Write things down rather than dismissing subtle changes.
Ask questions and seek appropriate professional advice when something doesn't feel right.
The Scribe doesn't feel like a card of panic to me. It feels like “pay attention and gather information.”

The overall message
Together these three cards tell a beautiful story:
Passion → nurture → understand.
Your wellbeing may benefit from finding the middle ground between doing too much and doing too little. There is encouragement to put energy into the things that make you feel alive, while simultaneously giving your body and mind the quiet space they need to restore themselves.
The strongest message I would take from this spread is:
“Do not ignore the whispers of your body. Nourish what gives you life, protect what needs rest, and listen to the wisdom within you.”
And importantly, if you're asking because you have a particular symptom or health concern, the cards can't determine what is medically happening. They can be used for reflection, but persistent or concerning symptoms are best discussed with a healthcare professional.
Blessings Helen XOXO

Transformational Tuesday Which card is drawing your eye today?Messages will be posted later tonight Blessings
13/10/2026

Transformational Tuesday

Which card is drawing your eye today?

Messages will be posted later tonight

Blessings

Messages from Transformational Tuesday This week it came through as financial advice IV — Foundation & StabilityThe firs...
06/10/2026

Messages from Transformational Tuesday

This week it came through as financial advice

IV — Foundation & Stability
The first card feels strongly connected to building something solid. Financially, this suggests your priority should be creating security rather than chasing quick gains.
It asks:
What can you make more predictable?
Where can you reduce unnecessary leakage of money?
What financial structure will support you over the long term?
This is a card of slow, deliberate building. Small consistent improvements can become much more powerful than one dramatic financial move.

Maven of Masks — Look Beneath the Surface
This is particularly interesting in a financial reading.
The masks suggest not everything is as it first appears. There may be a financial situation where the headline looks attractive, but the details matter.
Be cautious around:
promises of easy money
deals that sound better than they actually are
emotional spending
lending money because you feel obligated
making a financial decision based on what someone says rather than what the numbers show
The message isn't necessarily "don't trust people." It's verify before you commit.
There may also be a deeper message here about removing your own financial masks — being completely honest with yourself about where your money is going and what you genuinely want.

Dreamscape — Your Vision Can Become Reality
This card brings a beautiful counterbalance.
Dreamscape speaks about possibility, imagination and creating a different future. Financially, it says don't become so focused on protecting yourself that you stop imagining what you could build.
But paired with Maven of Masks, there's an important distinction:
Dream it → investigate it → plan it → then act.
Your intuition may be telling you that your financial circumstances can change, but this spread wants the dream supported by practical action.
Blessings Helen XOXO

Transformational Tuesday Which card is drawing your eye today Messages will be posted later tonight Blessings Helen XOXO
06/10/2026

Transformational Tuesday

Which card is drawing your eye today

Messages will be posted later tonight Blessings Helen XOXO

Messages from Transformational Tuesday XII — The HeroThis feels like courage, personal strength and taking your power ba...
22/09/2026

Messages from Transformational Tuesday

XII — The Hero
This feels like courage, personal strength and taking your power back. The Hero often appears when you're being asked to stop waiting for circumstances or other people to change and instead recognise that you have more influence over your path than you realise.
There may be something in your life where you've been the one holding everything together. This card says: you don't have to prove your strength anymore — you need to use it consciously.

XVIII — Thought
This is the card that sits between the other two, so I see it as the bridge.
Your thoughts are extremely important right now. You may be thinking deeply about a decision, future direction, relationship or change. But there's a distinction here between intuition and overthinking.
The message is to quiet the mental noise enough to hear what you already know.
Something may become clearer when you stop trying to force an answer.

X — [Earth]
This final card brings a beautiful grounding energy. I read this as growth, connection, abundance and returning to what feels natural and nourishing.
After the mental intensity of Thought, Earth says: come back into your body and your life.
Spend time in nature. Create. Rest. Enjoy simple things. Let yourself receive rather than constantly having to do.

Transformational Tuesday Which card is drawing your eye today?Messages will be posted later tonight Blessings Helen
22/09/2026

Transformational Tuesday

Which card is drawing your eye today?

Messages will be posted later tonight

Blessings Helen

Ostara Spring Equinox22 SeptThe beauty of spring is in the air all around you.Day and night stand equal as the Earth sta...
21/09/2026

Ostara Spring Equinox
22 Sept

The beauty of spring is in the air all around you.

Day and night stand equal as the Earth starts to move into the warmer months.

Life is beginning to sprout, animals are giving birth and it is time to plant your future.

Do some spring cleaning to make way for the incoming wealth and then look at your ideas, wishes, hopes and desires and start making inspired actions towards making them come into fruition.

You can make this literal if you wish, find a plant pot, write down all those hopes, wishes and dreams, add some soil, then your piece of paper, then more soil and you can also add plant that you can tend to as your tend your dreams, ideas and watch them grow as the plant grows

Take time to stop and smell the flowers, take a walk in nature and enjoy the energies of growth

Blessings of the Spring Equinox to you all
Helen xoxox

Messages from Transformational Tuesday Image 1 — Expression, healing & choosing your own pathThis image feels like freed...
15/09/2026

Messages from Transformational Tuesday
Image 1 — Expression, healing & choosing your own path
This image feels like freedom after restriction. The colours suggest creativity, individuality and the need to stop trying to fit yourself into what others expect.
There may be a period where you are being encouraged to ask: “What do I actually want?” rather than automatically putting other people's needs first.
The message of 1 is:
You are allowed to choose yourself. Your life doesn't have to look the way other people think it should.
It can also point to finding joy again after a period that has felt emotionally heavy.
Image 2 — Protection, boundaries & releasing judgement
This one has a much more intense energy. The woman covering her ears while people point at her represents outside opinions, criticism, pressure or feeling overwhelmed by other people's expectations.
But I don't see this as a negative omen. Instead, it feels like a lesson in boundaries.
You may be entering a phase where you become much less willing to explain yourself or defend your choices.
The message of 2 is:
Not every opinion deserves your attention. Protect your peace.
There is also a sense of reclaiming your power after allowing external voices to become too loud.
Image 3 — Finding your voice & being heard
The trumpet against the fiery red/orange background feels like awakening, communication and stepping forward.
A trumpet isn't a quiet instrument—it announces something.
This suggests that something you've been keeping inside may be ready to come out into the open. It could be speaking your truth, making a decision, asking for what you want, or finally allowing yourself to be seen.
The message of 3 is:
Your voice matters. Stop shrinking yourself to keep everyone else comfortable.

Transformational Tuesday Which image is drawing your eye today?Messages will be posted later tonight Blessings Helen XOX...
15/09/2026

Transformational Tuesday

Which image is drawing your eye today?

Messages will be posted later tonight

Blessings Helen XOXO

08/09/2026

Affirmations for your health and well-being

1. My body is strong, capable and worthy of care.
2. I nurture my body, mind and spirit with love and kindness.
3. Every day, I move closer to greater health, balance and vitality.
4. I listen to my body and honour what it needs.
5. I release stress and welcome peace, calm and restoration.
6. I am grateful for my body and all it does for me each day.
7. I choose habits that support my energy, strength and well-being.
8. I give myself permission to rest, recover and recharge.
9. Iam creating a life that supports my physical, emotional and spiritual well-being.
10. I trust my body, honour my journey and welcome healing into my life.
Blessings Helen XOXO

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Cardiff, NSW
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