Be At One

Be At One Elevate your energy ✨
Sound Baths | Energy Healing | Nervous System Reset
📍Sutherland Shire, Sydney
Book your experience

01/09/2026

No two sound journeys are ever the same ✨

One person finished with the BIGGEST grin, like something had shifted and hope had come flooding back.

Another saw all of her exes appear, one by one… and I like to think that was her claiming a little piece of her power back from each of them. 🤍

Some people see colours.
Some get clarity.
Some feel emotion rise and release.
Some see absolutely nothing… and simply drop into the deepest state of rest.

And that’s what I love about sound.

There’s no right way to experience it. No two journeys are the same. You simply receive what you need in that moment.

Come with an open mind. Leave the rest to the sound. ✨

**What would your journey show you?**

Be At One
ALIGN • HEAL • BECOME

24/08/2026

Imagine an entire hour where nobody needs anything from you. 🤍

You simply lie down, close your eyes and let the sounds of crystal bowls, Tibetan bowls and gong wash over you.

**SPRING RESET 🌿
Clear • Align • Bloom**

A deeply restorative sound journey designed to help you switch off, release the heaviness of winter and step into spring feeling lighter, calmer and more like *you*.

✨ Guided meditation
✨ Crystal & Tibetan singing bowls
✨ Gong
✨ 60 minutes just for YOU

📍 True Woo, Cronulla
📅 Wednesday 2 September
⏰ 7:30–8:30pm

If you’ve been saying **“I really need to do something for myself”** — this is it.

**Come exactly as you are. Leave feeling lighter. 🌿**

Spaces are limited. **Book your spot here https://bit.ly/4x1SZSJ ** ❤️

**What if you gave yourself one hour where absolutely nothing was expected of you?**No rushing.No screens.No looking aft...
20/08/2026

**What if you gave yourself one hour where absolutely nothing was expected of you?**

No rushing.
No screens.
No looking after everyone else.

Just lie back and allow the calming sounds of crystal bowls, Tibetan bowls, gong and chimes to help your mind slow down and your body deeply relax.

**Spring Reset: Clear, Align & Bloom** is an intimate sound healing experience created to help you release the heaviness of winter and step into spring feeling calmer, lighter and renewed.

You don’t need to know how to meditate—and you’re very welcome to come alone. Simply arrive, get comfortable and let me take care of the rest.

🌿 Wednesday 2 September
🌿 7:30–8:30pm
🌿 True Woo, Cronulla
🌿 Tickets $30 + booking fee
🌿 Limited to 12 guests

**Your nervous system will thank you.**

Book your Spring Reset:
https://www.eventbrite.com/e/spring-reset-clear-align-bloom-a-sound-healing-journey-tickets-1997946179807?aff=erellivmlt

Are you staring at your ceiling right now, completely exhausted but your mind won't shut off? 🥱👇Hey Mumma. We see you. Y...
17/08/2026

Are you staring at your ceiling right now, completely exhausted but your mind won't shut off? 🥱👇

Hey Mumma. We see you. You’re running on fumes, managing the mental load, and a "good night's sleep" feels like a distant memory.

Come join me at our next sound bath and come out feeling rested and like you again. Sound baths move you from beta brainwaves to alpha and theta brainwaves promoting healing and pro found rest.

⏰ Time: 7:30 PM
📆 Date: Wednesday 2nd September
📍 Where: True Woo, Cronulla
💸 Investment: Only $30 per person (cheaper than a takeaway dinner, infinitely better for your sanity!)

Book here - https://bit.ly/4x1SZSJ

🌿 SPRING RESET 🌿Clear the heaviness of winter and step into spring feeling lighter, calmer and beautifully renewed.Join ...
14/08/2026

🌿 SPRING RESET 🌿

Clear the heaviness of winter and step into spring feeling lighter, calmer and beautifully renewed.

Join me for an immersive sound journey featuring:

✨ Guided meditation
✨ Tibetan singing bowls
✨ Crystal bowls
✨ The powerful vibrations of the gong

Allow the sounds to quiet your mind, release built-up tension and gently reset your nervous system—no experience needed. Simply lie back, close your eyes and receive.

📍 True Woo, Cronulla
📅 Wednesday 2 September
⏰ 7:30–8:30pm

Spaces are limited. Book your place and give yourself the reset you’ve been craving. ✨

🔗 Book https://bit.ly/4x1SZSJ

Who would you love to experience this with? Tag them below. 🤍

13/08/2026

What if your team could switch off… without leaving the office? ✨

A little behind-the-scenes from setting up and practising at Universal Music for their team sound bath. 🎶

Sound baths offer teams a chance to step away from the noise, slow down and reset — before heading back into their day feeling calmer and recharged.

Perfect for team wellness days, offsites or an in-office reset.

**Your team deserves a reset. 🤍
DM me to bring Be At One to your workplace.**

This is why I do what I do 🤍There is nothing more rewarding than seeing someone leave feeling lighter, calmer and more l...
05/08/2026

This is why I do what I do 🤍

There is nothing more rewarding than seeing someone leave feeling lighter, calmer and more like themselves.

If you’ve been running on empty, perhaps this is your sign to experience Reiki for yourself.

DM RESET to book your session. 🤍

Six planets. One invitation. ✨Tonight's rare planetary alignment is a beautiful reminder to pause.Take a breath.Step out...
17/07/2026

Six planets. One invitation. ✨

Tonight's rare planetary alignment is a beautiful reminder to pause.

Take a breath.
Step outside.
Notice the sky.

Whether you see this as a spiritual moment or simply a reminder to slow down, let it inspire you to release what's been weighing you down and reconnect with yourself.

The universe is always moving.
So are you.

✨ What are you ready to let go of tonight?

✨ Tag your tribe.The ones who are always saying..."We need a girls' night."But life gets busy.Weeks turn into months.And...
05/07/2026

✨ Tag your tribe.

The ones who are always saying...
"We need a girls' night."
But life gets busy.
Weeks turn into months.
And it never happens.
What if this time it did?

Imagine an evening where you swap the noise for calm...
✨ Crystal sound bath
✨ Oracle cards
✨ Deep conversations
✨ Belly laughs
✨ No pressure to be anywhere else
Just you and your favourite people, slowing down together.

I'll bring everything to you.

All you need to do is gather your tribe.
💛 Because the best nights aren't always the loudest...

They're the ones you remember.

📩 DM TRIBE for all the details.

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Caringbah, NSW

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