Live Athletic

Live Athletic Exercise Physiology / Physiotherapy / Sports Science / Personal Training / Group Training Check out our website at www.liveathletic.com.au for more information.

Live Athletic is a progressive movement based training program using movement and exercise for maximising physical and athletic performance, injury rehabilitation, treatment of chronic diseases and illnesses and achieving optimal health and wellbeing.

05/05/2026

Day 1

Movement patterns become loaded weight training

✅ Protects Bone Health & Prevents Osteoporosis
✅ Preserves Muscle & Boosts Metabolism
✅ Improves Hormonal, Mental & Long-Term Health

First final on the JDS (Junior Development Series) for Amelie Wheeler 🎾Amelie is progressing in her athletic development...
20/04/2026

First final on the JDS (Junior Development Series) for Amelie Wheeler 🎾

Amelie is progressing in her athletic development and it’s showing on the court 🏆 ➡️➡️

Live Athletic specialises in putting a team of practitioners around our young athletes covering exercise physiology, strength and conditioning and physiotherapy.

28/02/2022

ARE YOU AN ASPIRING ATHLETE? ⬇️⬇️⬇️
Our team of specialist coaching staff offer professional coaching services to aspiring athletes of all ages and abilities.

📍Located in the Sutherland Shire in Sydney’s South our services include:

▪️40+ supervised gym classes/week
▪️Individualised strength & conditioning programs
▪️Sports science assessments
▪️Physiotherapy treatments
▪️Exercise based rehabilitation (exercise physiology & physiotherapy)
▪️Speed & agility sessions
▪️Dietician consultations

Our classes run from 5am to 700pm Monday to Friday & Saturday mornings with memberships ranging from $35-$75 per week.

MESSAGE 📩 to book a FREE TOUR of our facilities.

Grinding.
07/02/2022

Grinding.

Shape of the day 🙌 m…Speed with
07/02/2022

Shape of the day 🙌 m
…
Speed with

SHOULDER REHAB 💥💥💥Some really interesting data coming from the Ash Test developed by using our research grade force pla...
02/02/2022

SHOULDER REHAB 💥💥💥
Some really interesting data coming from the Ash Test developed by using our research grade force plates. Swipe ➡️ to see almost identical peak force production between pain and non-painful shoulder but a very large difference in the rate of force development between the painful (left) and non-painful (right) shoulder.

Put simply… “can the muscles be switched on fast enough to protect the joint?”

utilises specialised sports science equipment to allow our physio & exercise physiology staff to develop individualised rehabilitation programs for our clients 😃🙌 DM us for more info 📩

22/01/2022

Jumping into the weekend like 🔥💃🏼

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatm...
19/01/2022

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC.

Live Athletic physiotherapists specialise in the assessment and treatment of injury. Our physiotherapists utilise a combination of:
💥 Manual therapy & massage
💥Cryotherapy (Game Ready Machine)
💥Electromuscular Stimulation- Compex Machine 2.0
💥 Alter-G anti-gravity treadmill
💥 Sports Science assessments on the Vald force frames, NordBord and force decks.

Get in contact with us for further information & details.

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatme...
19/01/2022

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatment of injury. Our physiotherapists utilise a combination of: • Manual therapy & massage • Cryotherapy (Game Ready Machine) • Electromuscular Stimulation- Compex Machine 2.0 • Alter-G anti-gravity treadmill • Sports Science assessments on the Vald force frames, NordBord and force decks. Get in contact with us for further information & details.

13/01/2022

Brother and sister combo and with a full Nordic and band assisted Nordic 💪💪 Awesome work team 😃

Address

4/2 Endeavour Road
Caringbah, NSW
2229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 9am

Telephone

+61404851158

Website

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