10/09/2026
A simple question can make a big difference.
๐ Asking โR U OK?โ is not just for one day. It is a reminder to check in with the people around us, listen without judgement, and encourage support when someone may be struggling.
Mental health matters, and no one should feel like they have to face things alone.
๐ฉบ If you are feeling overwhelmed, anxious, low, or not quite yourself, speaking with a GP can be a helpful first step.
A conversation could change a life.
Book an appointment today.
๐ 02 8865 0650
๐ www.barwellmedicalcentre.com.au
๐Suite 16, 7/9 Barwell Ave,
Castle Hill NSW 2154