Body and Soul Solutions

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Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

This week’s energy invites you to pay attention to what’s real and lasting.Listen to your body, your instincts, your bre...
13/10/2026

This week’s energy invites you to pay attention to what’s real and lasting.

Listen to your body, your instincts, your breath. 🌿

What’s asking to be preserved… and what’s asking to evolve?

Let go of what drains your energy and invest in what feels alive, grounded, and built to last.

Respect the sacred continuity of life - nothing of real value is every lost, it simply changes form.

Trust the quiet voice within that knows what’s ready to transform.✨️

When the Sun moves through Gate 57, it illuminates the realm of intuition and felt sense. ✨️This is a time when the wisd...
08/10/2026

When the Sun moves through Gate 57, it illuminates the realm of intuition and felt sense. ✨️

This is a time when the wisdom of the body arises in the now. You may notice stronger instincts, sudden intuitive nudges, vivid dreams, or energetic sensitivities.

However, this same awareness can stir up unease — the fear of what you can’t quite see yet. The challenge is not to interpret or control it, but to listen deeply and trust.

How can you soften into the unknown today?

Qigong is now on Fridays at Love Tribe Yoga - join us 8.30am-9.30am for some gentle movement and inner connection. A gre...
04/10/2026

Qigong is now on Fridays at Love Tribe Yoga - join us 8.30am-9.30am for some gentle movement and inner connection. A great way to end your week... and start your day! 💜✨️
Bookings: www.lovetribeyoga.com.

This week you will likely be invited to seek meaningful, sustainable solutions that improve life and create a foundation...
02/10/2026

This week you will likely be invited to seek meaningful, sustainable solutions that improve life and create a foundation for growth.  🌿

It is a week to lean into your resourcefulness and inner wisdom, trusting that your contributions have value, especially when they come from an authentic place.

Where can you trust your intuition instead of your fears? ✨️

What happens when you embrace your depth and express your truth? 💖

22/09/2026

What can you do to create balance at this Equinox?? ✨️

The energy of Gate 46 this week reminds us that our body is a sacred vessel and that true alignment comes not from striv...
21/09/2026

The energy of Gate 46 this week reminds us that our body is a sacred vessel and that true alignment comes not from striving, but from trusting life’s natural timing. ✨️

Synchronicities and opportunities appear when we relax into being, letting delight and openness guide us forward. 

Where in your life are you trying to force outcomes instead of trusting the flow?

What small practices help you feel more present and alive in your body?

How might you invite more delight, play, and lightness into your daily experience?

This week, allow friction to teach you. ✨️Gate 6 is often described as the “gateway to intimacy”—deciding who is allowed...
16/09/2026

This week, allow friction to teach you. ✨️

Gate 6 is often described as the “gateway to intimacy”—deciding who is allowed in and under what terms.

This is the energy of emotional honesty - softening where safe, creating boundaries where needed, and finding peace beyond reactivity.

Open to intimacy with yourself and with others, and notice how peace emerges when truth and authenticity is met with love. 💖

The Golden Wellness festival program has just been released. Come join me for Qigong at 10.30am, directly after the open...
12/09/2026

The Golden Wellness festival program has just been released. Come join me for Qigong at 10.30am, directly after the opening ceremony in the Circle. ✨️
Its all free - lots of great offerings all day. 💖

Gate 47 teaches you to practice patience, compassion, and presence with your mind. Instead of seeking answers through fo...
09/09/2026

Gate 47 teaches you to practice patience, compassion, and presence with your mind.

Instead of seeking answers through force, allow your thoughts and feelings to unfold. What feels oppressive at first may reveal itself as a doorway to deeper understanding and even grace. ✨️

This is a time to surrender, to trust the process, and to allow any heaviness to reveal its hidden gift.

Can you allow yourself to rest in the in-between and let the unknown be your teacher? ✨️Gate 64 brings us into the mysti...
03/09/2026

Can you allow yourself to rest in the in-between and let the unknown be your teacher? ✨️

Gate 64 brings us into the mystical pause between endings and beginnings. Here, the mind may feel full of scattered images, memories, and questions. Rather than rushing to resolve the fog, this energy asks us to trust that clarity will arise in its perfect timing. 💕

SoulGuidance

Address

Room 75, 1 Halford Street
Castlemaine, VIC
3450

Telephone

+61408081455

Website

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