Jags Medicine Woman

Jags Medicine Woman Creative Treasures is the home of little treasures that have been created for you from the heart. PRANA being one of my own creations. Creating what I feel.

Creative Treasures is something very close to my heart and felt the birth of this last year. The name came to me as I started connecting more into my own existence, my intuition and bringing forth what I was guided to birth, to create. PRANA a segment of Creative Treasures, is one of my own creations. PRANA means breathe, life force that brings all into existence. Through breath we connect deeper

into our body, mind and soul. PRANA Heart and Anchor - mist sprays and PRANA Wisdom - pelvic steams add character to this segment. Just like the mysteries we hold within, so do the contents of these products.

The relationship between the jaw, diaphragm, and pelvis is a beautiful doorway into understanding the body as an interco...
04/06/2026

The relationship between the jaw, diaphragm, and pelvis is a beautiful doorway into understanding the body as an interconnected whole rather than separate parts.
Moving in harmony with a healthy conscious breath.

When you INHALE
The diaphragm descends.
The pelvic floor gently lengthens and drops.
The tongue and jaw relax.

When you EXHALE
The diaphragm rises.
The pelvic floor naturally recoils upward and
the jaw remains soft.

Almost like three diaphragms stacked within the body.

The jaw and tongue sometimes also known as the upper diaphragm.
The respiratory diaphragm, the breathing muscle.
The pelvic floor, the lower diaphragm.

In somatic work and ancient healing modalities they are known as the three gateways:

Jaw the expression, the voice, the truth.
Diaphragm the feeling, emotion, breath and life force.
Pelvis our instinct, creativity, sexuality and ground of being.

When one softens, the other often follows.

How are you restoring communication between these three gateways so breath, expression and embodied feeling can move more freely through the body?

Share in comments A’ho 🙏🏽





28/05/2026

We hold tightly to identities shaped and validated by the external world.

The job we have.
The number of friends around us.
The size of the house we live in.
The relationships we hold.
What has been handed down to us.
The labels placed upon us by others.

But who are we without all of it?

Who am I when life strips away the roles, the titles, the expectations, and the stories?

What remains when there is nothing left to prove, perform, or hold onto?

From my heart to yours. A’ho 🙏🏽



There is a place in you that already knows.Not somewhere the mind can go.Not the part that has learnt to cope, perform, ...
09/05/2026

There is a place in you that already knows.

Not somewhere the mind can go.
Not the part that has learnt to cope, perform, hold it all together.

Something deeper that is sitting in your pelvis.
In the quiet places you have learnt to leave.

Where sensations has been dulled.
Where truth has been softened.
Where “no” becomes “it’s fine.”

And over time, this disconnection became normal.

And the body learns to tighten, numb, ache, or shuts down in response to protecting itself.
In the end we tend to label this and turn it into an issue.

This isn’t about fixing what’s wrong.
It is about feeling what we have spent years not allowing ourselves to feel.
And that changes everything.

Are you ready to now feel it?

Comment FEEL and allow the shift to begin.

From my heart to yours Aho 🙏🏽




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743 Glenhuntly Rd
Caulfield South, VIC
3162

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