27/08/2026
Dear everyone,
It seems that over the last weekend, I somehow managed to find my last straw. ๐ค
Life has gifted me the next few weeks of bed rest, recovery and self-reflection โ and with it, a very clear reminder:
Self-care is not optional.
No matter what we do for work, how much we care for others, or how many responsibilities we carry, we cannot continually pour from ourselves without also taking the time to replenish.
So, for now, I need to practise what I so often encourage in others โ rest, listen to my body, and allow myself the time I need to recover.
Unfortunately, this means I won't be able to offer massage or bodywork treatments for the next few weeks, and possibly a little longer. I will keep everyone updated as I go.
I deeply appreciate every kind thought, message and bit of positive energy sent my way. ๐ฟ
If you would like to support me and my little business while I'm unable to massage, Earthed Out Retreat is still available for bookings.
Come and enjoy the space for a group catch-up, a quiet afternoon, or simply some time to slow down and reconnect.
๐ฅ Sauna
๐ฟ Massage chair
โ๏ธ Sunbathing & relaxation
๐ถ Sound meditation
๐ฅ Fire circles
๐ฆ Retreat facilities
๐ค Time together with friends or loved ones
I'd love to continue seeing this beautiful space being enjoyed while I rest โ and having retreat bookings during this time will also help me continue to generate some income while I'm unable to offer treatments.
Please DM me for Earthed Out Retreat bookings or enquiries.
Thank you for supporting me, my work and this little space I've created.
And perhaps this can be a reminder for someone else who needs to hear it too:
Don't wait until your body forces you to stop before you give yourself permission to rest.
Take care of yourself.
You matter too. ๐ค๐ฟ