Good Health & Fitness

07/09/2026

✨ CLIENT LOVE 💕 ✨

“Absolutely loved my massage! Deb was amazing and I walked out feeling so relaxed and refreshed. Highly recommend!” 🤍 ~Jess

Sometimes your body just needs you to stop for an hour and reset. 🤍

✨ This week’s openings:

🤍 Tuesday: 9am | 11am | 1pm | 3pm
🤍 Wednesday: 1pm
🤍 Thursday: 11am | 1pm
🤍 Friday: 11am | 1pm | 4:30pm

📍 Chinchilla

💆‍♀️ Relaxation • Muscle Recovery • Pregnancy • Hot Stone

📩 Message Debbie 0413 690 483 to book your next massage.

06/09/2026

Sunday is the perfect time to get your week organised and if have a day off this week, answer your aching muscles or if you’ve been saying “I really need a massage” this is your sign! 😉

🌸 NEXT WEEK’S AVAILABLE APPOINTMENTS:

🤍 Monday: 11am | 1pm
🤍 Tuesday: 9am | 11am | 1pm | 3pm
🤍 Wednesday: 1pm
🤍 Thursday: 11am | 1pm
🤍 Friday: 11am | 1pm | 4:30pm

💆‍♀️ Take some time for yourself, release the tension and head into the week feeling refreshed.

Message Debbie to book
📞 0413 690 483

🤍 Know someone who’s been saying they need a massage? Tag them below or share this post with them!

04/09/2026

💙 LAST-MINUTE FATHER’S DAY GIFT 💙

Still looking for something Dad will actually enjoy?🎁💆‍♂️

🎟️ Gift vouchers available perfect for those hard to buy for Dads!

Looking ahead to next week? 🤍 Here are my available appointments:

🤍 Monday: 11am 1pm
🤍 Tuesday: 9am | 11am | 1pm | 3pm
🤍 Wednesday: 1pm
🤍 Thursday: 11am | 1pm
🤍 Friday: 11am | 1pm | 4:30pm

Message Debbie to book your appointment.
Ph: 0413 690 483

03/09/2026

✨ FRIDAY RESET 🤍

Sometimes you don’t need to push through… you just need to switch off and reset. 🌸

I have appointments available tomorrow:

🤍 9:00am
🤍 11:00am
🤍 1:00pm
🤍 3:00pm

Take an hour for yourself, let the tension go and head into the weekend feeling refreshed. 💆‍♀️✨

Message me to book your Friday massage.🤍

01/09/2026

STILL A FEW SPOTS LEFT THIS WEEK AND
🤍 FATHERS DAY VOUCHERS AVAILABLE 🤍

Need to relax, reset & recharge? 💆‍♀️🌸

🤍 Wed: 1pm | 3pm
🤍 Thurs: 11am | 1pm | 3pm
🤍 Fri: 9am | 11am | 1pm | 3pm

Message Debbie 0413 690 483 to book your massage or grab your Father’s Day Voucher.

NEED DIRECTION WITH YOUR HEALTH & FITNESS GOALS?


*Massage Therapist
*Master Trainer in Fitness

31/08/2026

Tomorrow is your chance to sneak in a little you time… 💆‍♀️🌸

I have a few last minute massage appointments available TOMORROW:

🤍 Tuesday: 11am | 1pm | 5pm

And there are still a few appointments available for the rest of this week:

🤍 Wednesday: 11am | 1pm | 3pm
🤍 Thursday: 11am | 1pm
🤍 Friday: 9am | 11am | 1pm | 3pm

Whether you’re feeling tense, tired or just need an hour to switch off, your body will thank you. 🤍

Message Debbie 0413 690 483 to secure your appointment.

28/08/2026

✨ A LITTLE CLIENT LOVE 🤍 ✨

“My massage today was Divine! 1000% recommend 👌”
— Vicki 🌸

There’s nothing better than hearing how much a client loved their treatment. 💆‍♀️🤍

If you’ve been thinking about booking, next week’s appointments are now open:

🤍 Monday: 11am | 1pm | 4pm
🤍 Tuesday: 9am | 11am | 1pm
🤍 Wednesday: 11am | 1pm | 3pm
🤍 Thursday: 11am | 1pm
🤍 Friday: 9am | 11am | 1pm | 3pm

🌸 Book your time to relax, unwind and feel your best.

Message Debbie 0413 690 483 to secure your appointment.

25/08/2026

Still feeling like you need a little reset? 🤍

There’s nothing quite like taking an hour for yourself, switching off and letting the tension melt away. 💆‍♀️🌸

✨ This week’s remaining openings:

🤍 Wednesday: 1:00pm
🤍 Thursday: 11:00am

Your body will thank you. 😉🤍

📲 MSG Debbie to book 0413 690 483

23/08/2026

✨ MONDAY BLUES? ✨

Massage is always the answer. 💆‍♀️🤍

This week’s openings:

🤍 Monday: 1:00pm | 3:00pm | 5:00pm
🤍 Tuesday: 9:00am | 11:00am | 1:00pm | 3:00pm
🤍 Wednesday: 11:00am | 1:00pm
🤍 Thursday: 11:00am | 1:00pm

Because sometimes you don’t need another coffee…you need a massage. 😉🌸

MSG Debbie to book 0413 690 483

23/08/2026

✨ SUNDAY REMINDER 🤍 ✨

Feeling like you could use a little time to switch off, release tension and recharge?

🌸This week’s available appointments:

🤍 Monday: 1:00pm | 3:00pm | 5:00pm
🤍 Tuesday: 9:00am | 11:00am | 1:00pm |3:00pm
🤍 Wednesday: 11:00am | 1:00pm
🤍 Thursday: 11:00am | 1:00pm

If you’ve been thinking about booking, consider this your little reminder. 💆‍♀️✨

Message Debbie to book your appointment.
Ph: 0413 690 483