CrossFit Chirny

We’re more than just a gym; we’re a vibrant community dedicated to helping you achieve your fitness goals while having a blast along the way.

Our philosophy focuses on three core principles: community, strength and conditioning, and inclusivity.

05/09/2026

Our first official member of the 500 Club is Ashley Scerri, sitting at an incredible 591 sessions.
Our Pocket Rocket brings an energy to Chirny that is genuinely contagious. She’s always looking out for the people around her, making sure everyone feels supported and included. Whether she’s training, cheering someone through a workout or simply checking in, Ash is one of those people who makes Chirny better just by being there.

And joining her is Jo Noyes at 573 sessions.
What a year it has been for Jo. After hundreds of sessions and countless hours of work within these four walls, this year she became Chirny’s first ever CrossFit Games athlete. Getting to watch and be part of that journey as a community was something pretty special.

Two incredible milestones. Two people who have given so much to our community. And two very deserving first members of the Chirny 500 Club ❤️

04/09/2026

Introducing the CHIRNY 500 CLUB !!!

We’re kicking off a brand new series celebrating one of the biggest milestones at Chirny... 500 sessions.

500 times choosing to show up. 500 classes of hard work. 500 moments of being part of this community. We reckon that’s something worth celebrating.

For the 500 Club, we’re counting CrossFit + Olympic Weightlifting classes only.

The best part? We already have two members who have well and truly surpassed this milestone, sitting on an incredible 591 and 573 sessions... and tomorrow we’ll officially reveal who they are. 👀

Any guesses who’s joining the first official members of Chirny’s 500 Club? 👇

02/09/2026

Spring is here and we’re here for it ☀️

Mikaylah Kwak working through her muscle ups !

16/08/2026

Run club ☀️

4/18 awesome human pictured! Special shoutout to Megan Camilleri and David Lacosegliaz for running their first ever 10km!! So proud of everyone that came down this morning! Looking forward to more of these in the future 💪

Will Stubbs
Taylah Fleming
xan
Madeleine Claire
Emily Sweeney
CB Lusco
James
danielleffff
Bec Phil
Lucan Skinner-Josiah

Nathan McCallum
Nat Lue
Andy Lvy
Jack Fleming
Saba Fleming

09/08/2026

RUN CLUB ☀️

SUNDAY 16TH AUGUST!!!

We’re kicking off right on 8AM, so make sure you’re at the gym by 7:45AM latest!

Choose your distance:
🏃 3KM
🏃 5KM
🏃 10KM

Run, walk, shuffle, bike… however you want to get it done! Everyone is welcome 🤝

Afterwards, we’ll head to Common Room for a coffee + breaky for anyone who’s keen!

Book via Fitbox !

28/07/2026

Technique > weight ALWAYS!!!!

Here is Shane moving 60kg with intention 💪

17/07/2026

KIPPING SEMINAR
Saturday 25th July
9:45 - 11:15 am

In this seminar we’ll break the movement back to its fundamentals, focusing on the skills that make every gymnastics movement stronger and more efficient.

We’ll cover:
Body tension and gymnastics shapes (hollow & arch)
Active shoulders and efficient movement
Timing, rhythm and generating power from the hips
Connecting swings with control
Common faults and simple drills to fix them

Whether you’re learning to kip or looking to increase your pull-up, toes-to-bar or muscle-up sets, this seminar will help you move better, waste less energy and build confidence on the bar.

Free to all!! Book via fitbox 💪

Address

9 Ranger Close
Chirnside Park, VIC
3116

Website

https://www.crossfitchirny.com/

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