Lanie Meyer: Counselling & Workshops

19/08/2026

Can you relate? Still stuck in bed, wondering why a simple cold feels like climbing a mountain?
Living with a chronic condition makes every challenge bigger, every recovery slower. But today, despite it all, I'm holding my proof copy of Trust The Nudge in my hands - reading through every page, making sure it's just right. That's a huge win in this difficult season.
Reading, resting, and learning from Bea's lessons are helping me through. If you're facing your own struggles, remember: progress isn't always loud.
Sometimes it's quiet, steady, and deeply powerful. Keep trusting the nudge that moves you forward.

16/08/2026

Showing Up with Filters and Butterflies
Sometimes we feel like we have to hide behind filters-putting on a brave face, waiting for the
"right moment" to be fully ourselves. But here's the truth: every step you take, even with those butterflies in your stomach, is progress.
You don't have to be perfect or fully ready to be real. Showing up as you are, with all your courage and vulnerability, is how you get there.
Keep trusting your journey. The real you is worth the wait-and the world needs your voice and valour.

13/08/2026

13/08/2026

The right people are always there to pause, listen and sit alongside you. They help slow the world down, in the best way.

For more tips on how to support a friend, visit: ruok.org.au/friendbetter

07/08/2026

Did you know that there is a book club hosted at the Bindoon Library every month? Join the crew on the third Thursday of the month at 5:30pm to read and discuss a fabulous range of books!

24/07/2026

Love this!

You asked someone if they were OK. You meant it. And they… didn't really answer. Maybe they changed the subject, gave you a quick "yeah, all good," or went quiet.

It's easy to walk away thinking you got it wrong, or that they didn't want you to ask. But often, both things are true at once - they loved that you asked, and they're just not ready to talk about it yet.

Opening up can take time. Someone might still be making sense of things themselves, worried about being a 'burden', or simply caught off guard in that moment. None of that means your question didn't land. Sometimes just knowing someone noticed, and cared enough to ask, is what stays with them.

Try not to take their silence personally. Let them know there's no pressure, and that you're still there. Then check in again another day. The door you opened doesn't close just because they weren't ready to walk through it yet💛

24/07/2026

Take it easy and look after yourself. Cuddle up with your furbabies🐕 Feel free to share your animal companions or yummy food or things you are grateful for in the comments🫶

19/07/2026

Take a walk and listen and see with your soul.

14/04/2026