Your Body Mechanic

19/06/2026

This is for my clients (and followers) who are keen on alternative & complementary health options.

I saw this lady in Adelaide for some sessions a few years ago and she was fabulous and I learned a lot! She helped both myself and my small son with allergies and much more.

I can recommend her if you want to find out much more about what is going on in your own body and systems, and with a non-intrusive and non-painful approach.

If you haven’t used (good) Bioresonance therapies before, you’re in for a paradigm shift. Great stuff!

Wishing you all good health and ease of movement.
I can of course, help with the latter. 🙂

A re-introduction for those of you who might be new followers.

Hi - I’m Megan. I’m here to help you uncover the underlying causes as to why you may not be feeling great. Sick and tired of feeling sick and tired?

I’ve helped hundreds of clients for over a decade now, go from surviving to thriving and I’m here to help you to Choose Your Well Being ✨💕

15/06/2026

Here is an early discount offer for You, for ‘Christmas in July’.
> Would you like to take advantage?
> For yourself or a for loved one?

Get 30% (ish*) off a group of three sessions paid up front.

Open to new customers who need their initial three (to break long held patterns) and also regular clients who know they will use them.

*exact % discount depends on payment method, card transaction fees etc

I look forward to assisting further!

Merry early-bird Christmas in July! Ho ho ho

13/06/2026

Did you know just how vital your connective tissue is in your body? It connects everything!

https://www.facebook.com/share/18aykAxdsw/?mibextid=WC7FNe

12/06/2026

My client base is typically middle aged adults, however once they find out what I can do, I typically end up seeing mum, dad, child, grandchild etc.

Book in to find out why what I do is so popular, for yourself!

I’m always happy and grateful to be of service.

10/06/2026

This is connective tissue - fascia. It is what I work with to bring hydration, move on toxins and release tight muscles and more. Isn’t it interesting stuff??!

One Tissue Decides If You Move Like 30 or Feel Like 80.

Most People Have Never Heard of It.

It's not muscle.
It's not bone.
It's not fat.

It's fascia.

A living, intelligent web that wraps every muscle, every organ, every nerve, every joint in your body.

It holds water.
It senses pressure.
It talks directly to your nervous system.

And it determines whether you wake up feeling free or feeling like you've been set in concrete overnight.

Left side of this image.

That's hydrated fascia. Layers glide. Force transfers cleanly. Your nervous system feels safe. Joints move without complaint.

Right side.

That's what happens when fascia dehydrates.

The gel thickens.
Layers stick together.
Signals distort.
Your nervous system shifts into protection mode and stays there.

That's when you get:

The stiffness that won't stretch out.
The tension that won't release no matter how much you foam roll.
The fatigue that sleep doesn't fix.
The pain that has no clear injury behind it.

Here's what most people don't know.

Fascia doesn't respond to force.

You can't beat it into submission.
You can't stretch it open.
You can't foam roll it back to life.

It responds to slow, intelligent movement.
To breath.
To awareness.
To your nervous system feeling safe enough to let go.

That's exactly what the Body Magic Method is built on.

Not forcing tissue. Rehydrating it.
Not fighting your body. Giving it the conditions to restore itself.

Every practice in the method is designed to take your fascia from the right side of this image back to the left.

Gently. Intelligently. At your body's pace.

Thousands in their 40s, 50s, 60s, 70s, and 80s are discovering that the stiffness they blamed on age was actually dehydrated fascia waiting to be woken up.

Click the link below for your first lesson free.

https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=photo&utm_content=fascia-hydration

08/06/2026

Here is a video on an usual and surprising psoas release (a very key back & core muscle). It actually does seem to work!! Give it a try yourself?? Let me know what you feel afterwards.

I can help to release your psoas in a session also, gently - just ask when you come to see me.

https://www.facebook.com/share/v/1HvEwinRG7/?mibextid=KsPBc6

03/06/2026

Do you have your car serviced regularly ?
If you do, is it because you know it will keep performing better, running more smoothly, and avoid many sudden & unplanned repairs?

Servicing your own body is just as important! Regular maintenance can *prevent* a lot of injuries. If your body is running smoothly with good range of motion, the sudden unplanned repairs will be much less, and much less severe.

It is certainly easier to replace a car part than a body part. Give your body the attention it and you deserve.

Book with Your Body Mechanic now!

31/05/2026

Personally I know of several other causes of SI joint pain also, which are often super quick to resolve. That’s the good news!!

SI Joint: “The Sacroiliac Joint connects the spine to the pelvis. Pain can occur when the joint becomes inflamed, stiff, unstable, or overloaded.

Common causes of SI joint pain include:

Poor posture or pelvic misalignment
Uneven weight distribution stresses the joint.
Pregnancy
Hormonal changes and ligament laxity increase joint mobility.
Trauma or falls
Sudden impact on the hips, buttocks, or lower back.
Disc problems or lumbar spine issues
Conditions like disc bulge can alter movement mechanics and overload the SI joint.
Leg length difference
Causes uneven pelvic loading.
Arthritis
Especially osteoarthritis or inflammatory conditions like ankylosing spondylitis.
Muscle imbalance or weakness
Weak core, glutes, or tight hip muscles reduce pelvic stability.
Prolonged sitting or standing
Repetitive stress irritates the joint.
Heavy lifting or twisting movements
Common in gym injuries or manual work.
Post-surgical changes
Sometimes after spinal fusion surgery.

Typical symptoms:

Pain near one side of lower back or buttock
Pain while standing from sitting
Pain during stair climbing, walking, or turning in bed
Pain radiating to thigh or groin

Management may include physiotherapy, pelvic stabilization exercises, posture correction, manual therapy, activity modification, and sometimes injections depending on severity.”

- Dr. Nazish Mushtaq PT

Image: Authors

- - -

http://www.secretlifeoffascia.com/

27/05/2026

Who do you love??

Whomever you care about, I have gift vouchers available for you to purchase for them.

⭐ ⭐ Gift the gift of movement and reduced pain, or simply pure indulgent relaxation. ⭐ ⭐

Up to 3 sessions can have profound effects, and is wonderful for calming the nervous system.

Message or call now.
0455 939 338

I look forward to aiding your loved one. ♥️

08/08/2023

Dear friends, clients, colleagues,

It has come time for me to start a new chapter of my life, and to focus on other areas of life (non-work) that need my attention.

I have spoken to some of you over recent weeks and let you know that I will be closing my practice as of the end of August.

This decision has been prompted in part by the need to exit my premises by the end of the month as lengthy renovations are beginning. Other life events and priorities have also been steering me towards change.

For any clients who know me well, if you struggle to find a new practitioner who can assist you with your specific needs, please let me know as I may be able to recommend a colleague with similar training, or perhaps recommend an exercise that will help. So do reach out if you really get stuck.

I wish everyone the very best health and wellness, and I hope that you find another practitioner who can help with your physical well-being requirements into the future.

Kind regards,
Grace :)