Catalyst Dietitian - David Bryant

Catalyst Dietitian - David Bryant Advanced Sports Dietitian :)
PARATRIATHLETE on track for TOKYO2021 SERVICES AVAILABLE:

WEIGHT LOSS
Practical and achievable meal plans. Healthy recipes.

COVID19: ONLINE Nutrition Plans & Support Available
Providing practical nutrition plans and dietary advice that is individually tailored to your lifestyle and training demands. CORPORATE HEALTH AND NUTRITION
Health and nutrition review of Employees and work environment. SEMINARS FOR SPORTING CLUBS AND INTEREST GROUPS
Enlightening presentations specific to each sport

SPORTS NUTRITION
Race specific

nutrition plans and advice

CHILDHOOD NUTRITION
Applying the Australian Guide to Healthy Eating Guidelines

SKIN-FOLD AND BODY COMPOSITION ASSESSMENT
Regular assessments conducted to track progress

CHRONIC DISEASE PREVENTION AND MANAGEMENT
Dietary advice and assistance in managing a particular disease through adequate nutrition

👩🏻‍🍳 Rice cakes, a lot of chewing 🦷 for not much value pre training 🏊🏻‍♂️ 🚴 🏃
05/06/2026

👩🏻‍🍳 Rice cakes, a lot of chewing 🦷 for not much value pre training 🏊🏻‍♂️ 🚴 🏃

👩🏻‍🍳 Low Iron Isn’t Always an Iron Problem 🩸 🥩 Sometimes the issue isn’t just iron intake, it’s not eating enough overal...
03/06/2026

👩🏻‍🍳 Low Iron Isn’t Always an Iron Problem 🩸

🥩 Sometimes the issue isn’t just iron intake,
it’s not eating enough overall to support training, recovery and healthy iron stores 🍝

🏊🏻‍♂️ Pool Fuel ⛽️ Fuelling during key swim sessions is just as important as the bike and run sessions too 💪🏻
02/06/2026

🏊🏻‍♂️ Pool Fuel ⛽️ Fuelling during key swim sessions is just as important as the bike and run sessions too 💪🏻

🚀 3km Road Race Report: Wowee 😮‍💨🏃 3:06 3:07 3:19 (9:32) & a bonus 337m 🫠 for 10:49 /3:13km ave using every bit of carb...
25/05/2026

🚀 3km Road Race Report: Wowee 😮‍💨

🏃 3:06 3:07 3:19 (9:32) & a bonus 337m 🫠
for 10:49 /3:13km ave using every bit of carbs 🥖, caffeine ☕️ & carbon ⚡️ in the Hyperion Elite 5 👟

💙 Great to be involved in Perth’s biggest community charity run event 🙏🏻 no matter the distance 🤍

👨🏼‍🍳 : Race Day Tips That Actually Matter 🏃 🚀 Extra tip, Sunday is a day to wear carbon 👟 🔥 🐎 3km hit out for me with ...
21/05/2026

👨🏼‍🍳 : Race Day Tips That Actually Matter 🏃

🚀 Extra tip, Sunday is a day to wear carbon 👟 🔥

🐎 3km hit out for me with , who thinks I can go sub 1️⃣0️⃣?

👨🏼‍🍳 The “I’m Always Hungry” Checklist ✅ 💉 Before Ozempic, Check These Foundations First 💊
20/05/2026

👨🏼‍🍳 The “I’m Always Hungry” Checklist ✅

💉 Before Ozempic, Check These Foundations First 💊

🇯🇵 The 🥂 Race Nutrition Report, Paratriathlon World Series 🍣 👨🏼‍🍳 Plan your race nutrition, not every mouthful.When rac...
19/05/2026

🇯🇵 The 🥂 Race Nutrition Report, Paratriathlon World Series 🍣

👨🏼‍🍳 Plan your race nutrition, not every mouthful.

When racing abroad, structure matters — but flexibility matters too.

Different foods, travel schedules and unexpected situations happen.

Have a plan, but avoid rigid rules.

Adaptability is often a performance skill. 🏊 🚴‍♂️ 🏃

🎉 Winners have parties, losers have meetings ⏱️🍣 7th place at Yokohama World Series Paratriathlon in a hot PTS5 category...
17/05/2026

🎉 Winners have parties, losers have meetings ⏱️

🍣 7th place at Yokohama World Series Paratriathlon in a hot PTS5 category drag race 🇯🇵

🏡 Back home to WA for a few meetings & also a coupla parties 🍻 as we build towards World Champs later in the year 🇪🇸

🙏🏻 🇦🇺

📸

👨🏼‍🍳 The Importance of Arvo Tea 🍽️ Do your arvo teas reflect the training load and intensity you are (or aren’t doing) e...
12/05/2026

👨🏼‍🍳 The Importance of Arvo Tea 🍽️ Do your arvo teas reflect the training load and intensity you are (or aren’t doing) each arvo? 🚀

🏃 Sports Nutrition Simplified 👩🏻‍🍳 Still the most powerful slide in Sports Nutrition 🍽️
09/05/2026

🏃 Sports Nutrition Simplified 👩🏻‍🍳 Still the most powerful slide in Sports Nutrition 🍽️

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3 Davies Road Claremont
Claremont, WA
6010

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