Better Bowen

11/09/2026

11/09/2026

I just want to say a heartfelt thank you to all my clients. I don't think you guys always realise that you keep my family afloat. The payment of one client pays for this weekend's food, another is helping us fill our cars with petrol for the week, one is helping me buy my daughter's graduation dress, 3 of you just helped me pay for my insurance.... I can go on and on, but I'm sure you are getting the picture. Without you I wouldn't be able to keep doing what I love, which is helping and loving people, being of service in some way. Thank you, thank you, thank you. I appreciate you all!🤗💚 (The pic is from our beautiful garden.)

10/09/2026

I'm delighted to share that my clinic room now includes a Bio-healing Frequency Generator. This gentle vibrational technology adds an extra layer of healing to your Bowen treatment, supporting your body’s natural return to balance.

08/09/2026

Headache and relaxation suggestions:
Sharing Bowen moves for headache and toothache
Products:
Clear relief essential oil - Melaleuca Wellness Company
No.7 - Mag Phos tissue salts
All products available in my clinic
DM to purchase

08/09/2026

At Better Bowen, every session starts with really listening. Reinette is passionate about understanding what's actually driving your discomfort — not just treating where it hurts, but why it's happening in the first place.

That's the heart of a holistic approach: treating you as a whole person, not a set of isolated symptoms. Physical tension is often connected to stress, sleep, old injuries or emotional load — and Bowen Therapy's gentle, precise moves are designed to support the body across all of these layers at once.

Every individual is different, which is why every treatment plan is too.

07/09/2026

I love using my #5 Kali phos!

"This salt supports exhausted nerves, mental clarity, emotional balance and restorative sleep...

Replenish what stress, overwhelm or intense study has drained, naturally." ~ The Mineral bidy

Feature Friday: Kali phos – The Mind Nutrient & Burnout Buffer ⚡
Kali phos is your go-to when your emotions and nervous system is running on empty.

🎯 Teen overwhelmed by school, screens, or social pressure?
🎯 You feel mentally fried, but still can’t sleep?
🎯 Restless baby won’t nap and seems overstimulated?
🎯 That “on edge” feeling you just can’t shake?

This salt supports exhausted nerves, mental clarity, emotional balance, and restorative sleep.

✨ It’s the remedy for overwhelm - whether it’s coming from your work, your toddler, or your teenage hormones.

Kali phos: the salt of brain cells, nerve strength, and steady moods. Gentle for little ones. Grounding for stressed-out adults. A favourite for students, parents, and anyone feeling stretched thin.
Vital for forming new neural pathways, so not only is this a stress reliever, but it enhances our ability to learn! This one was so useful for me when i was studying, not just for exam stress, but for preventing that physical discomfort that comes from trying to pile too much new information into your brain (a very mineral intensive endeavour! )

Replenish what stress, overwhelm or intense study has drained, naturally.

Save this for your emotional first aid kit, or when you have a bout of study to conquer 😊

05/09/2026

I just want to share Michelle's experience studying coaching with GCA! She is such an inspiration.

04/09/2026

Do you know how to regulate your emotions? Just for a moment, don't focus on someone else. Focus on you! Do you? You can be the change. And no, going into silence mode, raging or numbing yourself is not healthy regulation metods. I can help if you are not sure where to start.

03/09/2026

A study on the effectiveness of Bowen therapy on Fibromyalgia! 🙌

What a wonderful way to start the new academic year by sharing a new piece of research: a randomised controlled trial by Chen et al. (2025) exploring the effectiveness of Bowen Therapy for fibromyalgia.

The objective was to determine whether Bowen therapy can help alleviate pain, enhance functional capacity, reduce sleep and mood disturbances, and improve overall quality of life.

The study followed 78 participants split into two groups: one receiving eight sessions of Bowen therapy over 12 weeks alongside conventional care, and a control group continuing conventional care alone.

Positive Highlights & Percentage Changes
Lower Limb Endurance: An approximate 66.7% increase in successful stands from a baseline mean of 6 to 10 post-treatment, with benefits sustained for 12 weeks.

Dominant Arm Endurance: An approximate 54.5% increase in successful arm curls from a baseline mean of 11 to 17 post-treatment.

Non-Dominant Arm Endurance: An approximate 40.0% increase in successful curls from a baseline mean of 10 to 14 post-treatment.

Reduced Activity Interference: An approximate 17.5% reduction on the Brief Pain Inventory interference scale, dropping from a baseline mean of 5.7 to 4.7.

Mental Health-Related Quality of Life: An approximate 15.9% improvement in SF-36 Mental Component Summary scores, rising from a baseline mean of 33.3 to 38.6.

Safety: No serious adverse events or safety concerns were reported.

It is encouraging to see greater insight into how bodywork supports those navigating chronic conditions. We would love to hear from you if this was relevant for you.

To read the study in full, you can visit the research page on the BTPA website: https://www.bowentherapy.org.uk/evidence-for-bowen-therapy.php