Shala Wellness

Shala Wellness Holistic Health Centre located in Coffs Harbour Jetty offering Integrative Yoga & Holistic Therapies

Those of you who are already on our email lists would already know the news but to the wider community, we share this he...
21/04/2026

Those of you who are already on our email lists would already know the news but to the wider community, we share this heartfelt update.

After much consideration, weโ€™ve made the decision that Shala Wellness will be closing its doors for now.

As life shifts and new opportunities arise, Shannon will be moving down south to be closer to family, and ๐—Ÿ๐—ฎ๐˜‚๐—ฟ๐—ฎ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐˜๐—ผ ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ, ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ถ๐—ป ๐—ต๐—ฒ๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—–๐—ผ๐—ณ๐—ณ๐˜€ ๐—›๐—ฎ๐—ฟ๐—ฏ๐—ผ๐˜‚๐—ฟ.

This space has been so much more than a business to us โ€” it has been a place of connection, healing, and community. Watching Shala grow over the years and supporting so many of you on your health journeys has truly been an honour.

While itโ€™s bittersweet to close this chapter, weโ€™re incredibly grateful that the practitioners you know and love will continue supporting the community locally.

๐—ข๐˜‚๐—ฟ ๐—น๐—ฎ๐˜€๐˜ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†ย ๐˜๐—ต๐—ฒ 24๐˜๐—ต ๐—”๐—ฝ๐—ฟ๐—ถ๐—น.

We want to extend our deepest thanks to the ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ๐˜€ who have shared this space with us, and to you โ€” ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ โ€” for your trust, support, and for allowing us to be part of your lives. It has meant more than we can express.

โœจ ๐—ฆ๐˜„๐—ถ๐—ฝ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—น๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ๐—บ.

With so much gratitude,
Laura & Shannon ๐Ÿค

After this week, our Yoga & Pilates Studio timetable will come to a close.We look forward to sharing these practices wit...
29/03/2026

After this week, our Yoga & Pilates Studio timetable will come to a close.

We look forward to sharing these practices with you in our beautiful studio, one last time.

It is a sudden and unexpected ending, but it is a bitter sweet one and we look forward to having the community together sharing stories, memories and lots of laughter.

How you can join us on the mat:
Monday
9:30am - 10:30am Yin Yoga
4:30pm - 5:30pm Hatha Yoga

Tuesday
7:30am - 8:30am Mat Pilates
4:30pm - 5:30pm Hatha to Yin

Wednesday
9:30am - 10:30am Hatha Yoga

Thursday
7:30am - 8:30am Vinyasa
4:30pm - 10:30pm Yin Yoga

Come move, breathe and regulate โค๏ธ

All bookings via our website or the Momence app.

With love x

๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—•๐—ฅ๐—˜๐—”๐—ง๐—›๐—ช๐—ข๐—ฅ๐—ž ๐—๐—ข๐—จ๐—ฅ๐—ก๐—˜๐—ฌ๐˜ธ/ ๐˜’๐˜ข๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ๐˜ฏโ€œYour breath is a doorway back to yourself.In this 90 minute guided sessio...
12/03/2026

๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—•๐—ฅ๐—˜๐—”๐—ง๐—›๐—ช๐—ข๐—ฅ๐—ž ๐—๐—ข๐—จ๐—ฅ๐—ก๐—˜๐—ฌ
๐˜ธ/ ๐˜’๐˜ข๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ๐˜ฏ

โ€œYour breath is a doorway back to yourself.

In this 90 minute guided session, you will be supported to slow down, soften, and reconnect with your body. This is a gentle, safe space to release tension, move held energy, and allow your breath to guide you.

You will be invited to listen to your body, open your heart, and allow space for whatever wants to be felt.

No experience is needed. Just come as you are, and allow yourself to be guided.โ€

Location: Shala Wellness, 35 Orlando Street, Coffs Jetty
Date: Sunday, 29th March
Time: 11:11am - 12:41pm
Investment: $50

All bookings are available via the link in our bio or via the โ€œwhatโ€™s onโ€ page on our website.

๐—œ๐— ๐— ๐—˜๐—ฅ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—ฆ๐—ข๐—จ๐—ก๐—— ๐—•๐—”๐—ง๐—› ๐— ๐—˜๐——๐—œ๐—ง๐—”๐—ง๐—œ๐—ข๐—ก ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐Ÿ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜š๐˜ฉ๐˜ฆ๐˜ณ๐˜บ๐˜ญ ๐˜‹๐˜ถ๐˜จ๐˜ถ๐˜ช๐˜ฅ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎย  Join Sheryl on the Autumn Equinox ๐Ÿ‚ for an Immersive S...
11/03/2026

๐—œ๐— ๐— ๐—˜๐—ฅ๐—ฆ๐—œ๐—ฉ๐—˜ ๐—ฆ๐—ข๐—จ๐—ก๐—— ๐—•๐—”๐—ง๐—› ๐— ๐—˜๐——๐—œ๐—ง๐—”๐—ง๐—œ๐—ข๐—ก ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐Ÿ
๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜š๐˜ฉ๐˜ฆ๐˜ณ๐˜บ๐˜ญ ๐˜‹๐˜ถ๐˜จ๐˜ถ๐˜ช๐˜ฅ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎย 

Join Sheryl on the Autumn Equinox ๐Ÿ‚ for an Immersive Sound Bath Meditation Session to support you in the seasonal transition from active summer toward restful winter.. A time to reflect on what needs your attention to restore balance in your life.

๐——๐—ฎ๐˜๐—ฒ: Saturday 21st of March, 11am - 1pm
๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Shala Wellness 35 Orlando St, Coffs Jetty
๐—ง๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜๐˜€: $55

All bookings through the link in our bio or the โ€˜whats onโ€™ page via our website.

We are sad to inform you that our Yoga & Pilates studio timetable will be coming to an end on the 2nd of April ๐ŸฅบAs some ...
11/03/2026

We are sad to inform you that our Yoga & Pilates studio timetable will be coming to an end on the 2nd of April ๐Ÿฅบ

As some of you may have noticed, Shannon has taken a step back over the past seven months due to some unforeseen life changes. This has led her in a new direction as she prepares to move down the coast to be closer to her family and support network. With Laura also balancing a young family, we have made the decision to close the studio timetable so that Laura can devote her full focus and energy to the Wellness Clinic.

But this is NOT goodbye!

Our beautiful Studio will remain open offering:
โœจEvents
โœจWorkshops
โœจIndependent yoga classes

Our Wellness Clinic will also remain OPEN offering a range of services.

A huge THANK YOU to all the students and teachers that have practiced in our Shala. What a beautiful community we have created together ๐Ÿ™๐Ÿผ

We wish to continue to see you in our Shala in new ways - so watch this space!

With much gratitude,
Shannon & Laura x

We are sad to inform you that our Yoga & Pilates studio timetable will be coming to an end on the 2nd of April ๐ŸฅบBut this...
11/03/2026

We are sad to inform you that our Yoga & Pilates studio timetable will be coming to an end on the 2nd of April ๐Ÿฅบ

But this is NOT goodbye!

Our beautiful Studio will remain open offering:
โœจEvents
โœจWorkshops
โœจIndependent yoga classes

Our Wellness Clinic will also remain OPEN offering a range of services.

A huge THANK YOU to all the students and teachers that have practiced in our Shala. What a beautiful community we have created together ๐Ÿ™๐Ÿผ

We wish to continue to see you in our Shala in new ways - so watch this space!

With much gratitude,
Shannon & Laura x

๐—™๐—ฅ๐—ข๐—  ๐—•๐—จ๐—ฅ๐—ก๐—ข๐—จ๐—ง ๐Ÿฎ ๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ ๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜•๐˜ข๐˜ณ๐˜ฅ๐˜ข ๐˜‰๐˜ฆ๐˜ญ๐˜ญ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜Œ๐˜ญ๐˜ฆ๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜š๐˜ฉ๐˜ฆJoin Narda for a deeply nurturing Womenโ€™s circle, helping y...
10/03/2026

๐—™๐—ฅ๐—ข๐—  ๐—•๐—จ๐—ฅ๐—ก๐—ข๐—จ๐—ง ๐Ÿฎ ๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ
๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜•๐˜ข๐˜ณ๐˜ฅ๐˜ข ๐˜‰๐˜ฆ๐˜ญ๐˜ญ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜Œ๐˜ญ๐˜ฆ๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜š๐˜ฉ๐˜ฆ

Join Narda for a deeply nurturing Womenโ€™s circle, helping you restore a balance.

Feeling overwhelmed, stretched thin or constantly โ€œonโ€?

This womenโ€™s circle is a space to slow down, reconnect and explore what balance truly looks like for you.

Through meditation, reflection and supportive conversation, weโ€™ll gently uncover whatโ€™s draining your energy and how to begin restoring it.

You donโ€™t have to carry everything alone.

Location: Shala Wellness, 35 Orlando Street, Coffs Jetty
Date: Saturday, 28th of March
Time: 3:00pm - 5:00pm
Investment: $44

All bookings available through the link in our bio or via the โ€œwhatโ€™s onโ€ page on our website (shalawellness.com.au)

Our gorgeous Shala doing beautiful shala things โœจ๐Ÿ’›
02/03/2026

Our gorgeous Shala doing beautiful shala things โœจ๐Ÿ’›

Address

35 Orlando Street
Coffs Harbour, NSW
2450

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+61432361448

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