Achieving Balance Kinesiology

Achieving Balance Kinesiology Welcome to Kinesiology & Holistic Health specialising in Children, Education, & Women's Health. Specialising in Children, Education and Women's Health.

Supporting childrens learning, behaviour & emotional reglation, my super power is unravelling the female hormones, emotions, weight and ADHD expressions. Kinesiology and Holistic Health and Well-being serving the Coffs Coast. Social media is all instagram focused.

31/05/2026

Tonight's rare Blue Moon in Sagittarius carries a powerful invitation.

This is not a moon for sitting still. It asks us to move beyond the stories that have quietly shaped our choices and step towards a bigger version of ourselves.

Sagittarius reminds us that freedom begins within. It is found when we release limiting beliefs, speak our truth and trust the path unfolding before us.

Tonight, spend a moment reflecting on what you are ready to leave behind.

What belief has become too small for who you are becoming?

What would you choose if fear was no longer making the decision?

To embrace the energy of this Blue Moon:

1. Write down one belief, habit or fear you are ready to release.

2. Spend time beneath the moon and allow yourself to feel both grounded and expansive.

3. Move your body through walking, dancing, stretching or anything that creates a sense of freedom.

4. Pull an oracle card, meditate or journal and listen for the wisdom already within you.

5. Speak a truth you have been holding back, even if it is only to yourself.

6. Say yes to something that stretches you beyond your comfort zone.

7. Set an intention for the adventure, opportunity or version of yourself that is calling you forward.

Focus on possibility rather than perfection.

Trust movement over certainty.

Sometimes the next step is all that is needed for the path to reveal itself.

01/05/2026

Full Moon ritual. Time to get your witch on…

A little insight into what I’ll be weaving this Scorpio full moon, both at home and with the beautiful souls joining us for this weekend’s sound healing.

This energy invites depth.
Not surface level shifts, but real transformation.

Scorpio doesn’t ask you to fix things.
It asks you to feel them.
To sit with what’s been hidden, held or avoided… and let it move.

This isn’t about doing more.
It’s about dropping in.

Slowing down.
Listening deeper.
Letting what’s ready to fall away, fall.

At home, I’ll be creating space to reflect, release and reset, tuning into the body, the breath, and the quiet whispers.

In circle, we’ll move through sound, frequency and intention, working with this Scorpio energy to soften what’s been held and open to what’s ready to rise.

No force.
No fixing.
Just allowing.

And as always, when you're being called to go even deeper, kinesiology is your best friend.

29/04/2026

FREE Human Design Parent Child Report this Mothers Day! The link is in bio.

Jump on, grab as many as you would like. Message me if you have any questions. There are basic reports available through my bio too, and you are always welcome to book a big decondition Human Design, Gene Keys balance.

HAPPY MOTHER’S DAY

24/04/2026

Drop a “LOVE” or a ❤️ below for a little Mother’s Day love, and I’ll send you the link for a FREE Mother + Child combined chart and Mother’s Day report.

Download as many as you like and share the love with your mum friends.

Perfect for every stage of your Human Design journey.
Offer ends on Mother’s Day, so get in quick 🤍

24/04/2026

This week I’ve slowed it all down.

Eating slower.
Refining my movement… more stretching, twisting, rinsing.
More time in the sauna.
Snacking on dried fruits.

Nothing drastic.
Just small shifts.

But the body feels it.
The nervous system feels it.

Less rush.
More presence.
More space to actually land.

Sometimes it’s not about doing more…

it’s about doing the simplest things differently.

Winter is coming, and I am ready to release that which no longer serves me.

21/04/2026

Curious about the Sound Healing Kinesiology ‘Frequency of You’ afternoon, or need something to send a friend to join you?

This is the perfect taster to experience me, kinesiology, and sound healing… while also giving your body space to regulate, restore, and connect with community, no words needed.

Healing sunshine & Traditional Chinese Medicine.Another simple, FREE springtime healing modality is syncing your body wi...
26/08/2025

Healing sunshine & Traditional Chinese Medicine.

Another simple, FREE springtime healing modality is syncing your body with the season by soaking up some sping sunshine and light wave frequencies. You don’t even need to change what you’re eating, just yet — simply adjust your meal times and sun exposure to align with the shift in light. The main intention is to gently wake your metabolism from winter hibernation while inviting in the life-giving rays of the sun. Sunlight not only provides vitamin D for mineral absorption but also re-ignites that inner spark of vitality, reminding your body that it’s time to grow, move, and thrive again.

Especially important for the human design generators out there.

Important to note sunshine needs to come in sunscreen free, so adjust your exposure times according to your skin type, age, body part exposed, time of the day, location, and mood.












As women, we move with the seasons. Even in the smallest moments, when we step away from the rigid 24-hour clock and hon...
20/08/2025

As women, we move with the seasons. Even in the smallest moments, when we step away from the rigid 24-hour clock and honour our natural 28-day rhythm, something shifts. This is where the magic happens. When we give our bodies permission to follow their innate wisdom, we open the door to healing, realignment, and manifestation.

The easiest thing we can do is embrace the changing seasons. And with spring, we welcome the greatest shifts of all—new beginnings, fresh energy, and growth that blossoms across every area of our lives.





















Address

29b Vera Drive
Coffs Harbour, NSW
2450

Telephone

+61410155638

Website

http://achievingbalancekinesiology.com/link-in-bio

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