One Movement

One Movement Join more than just a gym. Join a movement to instil change in all aspects of your life through;
Mov

A room full of people choosing to show up for themselves. A moment to move, breathe and reset after a solid full body se...
18/08/2026

A room full of people choosing to show up for themselves. A moment to move, breathe and reset after a solid full body session

-Class led by Ems

Community. Stronger together.
11/08/2026

Community.
Stronger together.

The tools are here.The space is ready.Now we show up.Building stronger bodies and a stronger community, one session at a...
05/08/2026

The tools are here.
The space is ready.
Now we show up.
Building stronger bodies and a stronger community, one session at a time.

Movement for quality of life ❄️
02/08/2026

Movement for quality of life ❄️

Move strong
05/07/2026

Move strong

Built on the small stuff that carries over into everything else. How you move here is how you move through life.Strength...
27/06/2026

Built on the small stuff that carries over into everything else. How you move here is how you move through life.
Strength that shows up in the everyday.

What you do now, carries forward.Strength for the years ahead.
23/06/2026

What you do now, carries forward.
Strength for the years ahead.

Last month. Pickleball, laughs, and good company.
15/06/2026

Last month.

Pickleball, laughs, and good company.

Keeping it simple. Reach out if you have any questions at all. **excludes selected speciality classes (prenatal/ postnat...
14/06/2026

Keeping it simple.

Reach out if you have any questions at all.

**excludes selected speciality classes
(prenatal/ postnatal as an example) **

Address

50 Queen Street
Colac, VIC
3250

Opening Hours

Monday 5am - 10am
4pm - 8pm
Tuesday 5am - 10am
4pm - 8pm
Wednesday 5am - 10am
4pm - 8pm
Thursday 5am - 10am
Friday 5am - 10am
4pm - 8pm
Saturday 7am - 10am
Sunday 3pm - 5pm

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