One Movement

23/06/2026

What you do now, carries forward.
Strength for the years ahead.

15/06/2026

Last month.

Pickleball, laughs, and good company.

14/06/2026

Keeping it simple.

Reach out if you have any questions at all.

**excludes selected speciality classes
(prenatal/ postnatal as an example) **

11/06/2026

6am

10/06/2026

Move.
Recover.
Connect.

In a world that celebrates doing more, recovery is often overlooked. Movement challenges the body, but recovery allows it to adapt. Whether it’s a training session, a long day at work, or the busy season of parenting, taking time to slow down matters.
Sauna, cold exposure and quiet moments to help you reset, recharge, and reconnect for whatever comes next.

One Life. One Body. One Movement.

19/05/2026

Carry Lift Move

12/05/2026

Keeping it simple.
Whether you’re here for movement, sauna, ice baths or community, there’s a space for you at One Movement.
DM us with any questions or to get started.

07/05/2026

Watching the next generation grow up seeing movement as part of everyday life.
Not punishment. Not a chore.
A luxury. A lifestyle. A legacy.

27/04/2026

20/04/2026

A massive thank you to Andre Delorenzo and the team at One Movement Colac.

Over the past 6 months, we’ve had Andre work closely with our leadership group on two separate occasions, and each session has delivered real value for our team. The feedback across the board has been outstanding, with everyone taking something meaningful away from the day.

The focus on leadership, communication, and team alignment has been huge for us — reinforcing the direction we want to continue driving as a company. From strengthening our safety culture, to building a tighter, more accountable team environment, and ultimately delivering higher quality projects for our clients — it all starts with our people.

At Kelly Civil, we pride ourselves on a strong team-first culture, and having the right guidance and support in place is key to continuing that growth. Andre’s ability to connect with the crew and get buy-in at all levels is a credit to him and his approach.

We’re looking forward to continuing to build on this momentum and taking the next steps as a business.

Massive thanks again, Andre — we appreciate the time, effort, and impact you’ve had on our team.