26/09/2025
🌅Sunrise Weekly Womens Circle 🌅
This week is one we could all use now and then...
⏸️Pause & Reset
A women’s circle to pause the overthinking and reconnect with yourself
Do you ever feel like your mind just won’t switch off, no matter how much you try to relax?
This circle is a space to step away from the noise and reconnect with yourself. Go from overwhelm to calm.
Together we’ll:
🧘♀️Drop into a calming meditation and breathwork to quiet the mind
🖊️ Journal to find clarity and release
💛 Experience a nervous system reset to bring your body back into balance
☕️ Connect with likeminded women
🌊 Sea dip -optional
You’ll leave with simple practices you can return to whenever life feels overwhelming and a sense of calm you can carry with you.
📍 Coogee Beach
🗓️ Tuesday 30th 6am
💫 Join through the link in bio
This is your invitation to pause, reset, and remember the calm within you.
See you there!
Jess