22/06/2026
As the tides turn and we slowly begin to move into the longer days, take time to pause, appreciate the sun, the waters, and life. Let go of what you don’t need to take into this next chapter.
In our society, it takes strength to simply be …
Trust that you will make time for your to do list, and make sure that all the nourishing, loving, and creative things are also on your to do list.
I have returned from a wholesome earthy gathering celebrating life, the ancestors, community and solstice. Coming together was powerful, healing and inspiring. I sit by the river and savour how, with intention to come from the heart, how much love can achieve.
Among many songs, we sang this these words:
When I fly, let me fly, like a bird, gracefully
When I fall, let me fall, like a leaf, gracefully.
… speaking to being free to fly and also fall. We all fall. Everything returns to compost. Let it. Just like tending to a lived in space that needs to be cleaned, the trash emptied and scraps put in the compost, we also need to do these things for our wellness of being.
Now is a great time to savour this turn of solstice, clean your cup and fill it up.
Much 🧡
