Paper Crane Of Hope

Paper Crane Of Hope Paper Crane Of Hope is an Australian based online counselling service. We also leave paper cranes to spread a positive mental health message.

Providing counselling to gentle souls and deep feelers; for those who are healing from trauma and anxiety.

19/06/2026

Life comes in ebbs and flows. Sometimes we can be doing great and everything is running smoothly… And then at other times chaos hits.

Whatever is going on for you… Know that even if you “graduated” from therapy a year ago… The doors are always open if you need it. 🩵🌿 (In fact, it’s pretty normal!)

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

17/06/2026

Therapy is the best place to vent. 😉 Confidentiality is everything.

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

11/06/2026

For all the adult survivors of childhood trauma, there is hope for you. 🙏🏼 Save this post as a reminder.

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

11/06/2026

For all the adult survivors of childhood trauma, there is hope for you. 🙏🏼 Save this post as a reminder.

09/06/2026

Ahh anyone else like this!? Drop a 🩵 in the comments if this is you. And I KNOW that there should be many 🩵’s, because this is a familiar story I have heard over and over (throughout my life from friends and everybody.)

And WHY does it feel like you’re dying?! 🙃

When you are an adult survivor of childhood trauma, you are more than likely in a state of hypervigilance, constantly scanning for danger. Messages like this instantly make your stomach clench, shoulders tighten, and your heart rate go up.

It’s your old survival mechanisms kicking into gear.

This is why:

🌱 Your nervous system learned early that “being called in” or “we need to talk” often meant danger, conflict, or shame

🌱 Neutral or ambiguous tone doesn’t feel neutral — it feels uncertain, and uncertainty can feel unsafe

🌱 Your body reacts faster than your thinking brain, so the alarm goes off before you even have a chance to logically process it

If this feels relatable, know that I am currently taking new clients in Australia. Link is in my bio.

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

08/06/2026

Sometimes the hardest part isn’t therapy… It’s actually booking yourself in for the first appointment! 😱

If you’re an adult survivor of childhood trauma… starting therapy can be really scary! Scary, hard, and full of uncertainty.

Because, it’s in therapy that your walls might actually… fall down? All those walls that you have perfectly crafted around yourself! Therapy is a space where your most real, authentic and VULNERABLE self comes forward.

So, yes.. I get it. 🙏

Booking that first appointment is hard.

Because, not only do you feel vulnerable… But it also means admitting to yourself that maybe you aren’t doing so great after all.

And so, as your therapist.. I celebrate you when you find the courage to take that first step! That first email, DM, or booking the appointment in.

It’s huge!

And if you HAVE been thinking about therapy for months now (or years)… Know that I’m currently accepting new clients in Australia.

You can book an appointment with the link in my bio. 🌱

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

04/06/2026

There’s something pretty powerful that happens when the normally quiet, empath, “keep your thoughts to yourself” client uses the empty chair technique for the first time.

Let it out! 🩵

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia. Book an appointment through my bio links.
🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you. 🌿Follow my account for more.

www.papercraneofhope.com | [email protected]

Just being real here. We’re all doing the best we can. 🙏🏼 🌻🌻🌻🌻Disclaimer: This account is for education and entertainmen...
03/06/2026

Just being real here. We’re all doing the best we can. 🙏🏼

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

03/06/2026

As a therapist for adult survivors of childhood trauma, there’s nothing that brings me more joy than when my clients:

🌿 Come to a place of self-acceptance and self-compassion.

And,

🌿 Begin to feel better within themselves, allowing themselves to feel hopeful for a better today and tomorrow.

🥰🙏🏼

🌻🌻🌻🌻

Disclaimer: This account is for education and entertainment purposes only. It is not a replacement for therapy. Please always do your own research. I am a Level 2 ACA Registered Counsellor.

🌿 I am currently taking new clients in Australia.

🌿Book an appointment through my bio links.

🌿There’s a free 15-minute “meet + greet” option available, if you want to meet me and make sure I’m the best fit for you.

🌿Follow my account for more.

www.papercraneofhope.com [email protected]

Address

PO Box 1018
Coolum Beach, QLD
4573

Opening Hours

Monday 12pm - 2:15pm
Wednesday 10:30am - 2:15pm
Thursday 9:15am - 2:15pm

Telephone

+61493131337

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