20/05/2026
This incredible container. How much is held here. Deep breathes. As I work more and more with this pool of power at the base of the spine the thing I notice that comes up in when I touch and work around the sacrum is sometimes anger, resentment and sometimes joyously floods of white light -pure life force energy but pretty much what is always there in and amongst all of that- is GREIF - it comes up to be met, acknowledged, honoured and released,
I invite you to place your hands on this area of your body, your lower back and feel its tenderness- where the love lives beyond the pain and all the stories. Where life is waiting to flow again with joy.
In love with the way of flow and life force through gentle awareness.
Isha x