saigon om

Holistic wellness school offering retreats and training in yoga, mindfulness, Qi Gong, Tai Chi, massage & Reiki. www.saigonom.com

Once upon a time, a brave and adventurous Australian massage therapist ventured to Vietnam to explore its culture and meet its people. At the same time a Chinese-Canadian school teacher/yoga bum also uprooted her home in Canada to reconnect with her roots in Asia. Their love for well-being, healing and yoga led them to Saigon, Vietnam where they met each other and thus, the birth of saigon om in 2

013. Inspired by the transformations from their personal mindfulness practice, Hang and Sarah create heartful offerings to lead others on the path of well-being. Join them for their flagship online program Mindfulness for Wellness course, as well as retreats and yoga teacher training in Vietnam.

03/06/2026

Hello Sunshine Coast Community,

We hope you're enjoying the cooler arrival of winter.

Thank you for your interest and support. We are happy to share that both our 6-week Qi Gong Winter Reset course and our 6-week Yang 10-Form Tai Chi course will be going ahead.

As the days grow shorter and the season invites us to slow down, these practices offer a wonderful opportunity to nourish our energy, cultivate balance, and reconnect with ourselves and our community. We look forward to practicing together and supporting one another through the winter months.

With gratitude and a smile😀

29/05/2026

Ocean Qi Gong magic is about to happen.

06/05/2026

Hang will be kickstarting a new online series of Restorative Yoga through the lens of the Five Elements in Traditional Chinese Medicine. This 6-part journey is an invitation to slow down, soften, and return home to the body through deeply supported rest.

04/05/2026

Meet our Qi Gong village. We make Qi Gong magic at We also want to say a big magical thank you to Pauleen and Jeff for being a huge part of the Qi Gong clan. Your loving joyful presence and humour will be missed. Safe travels to SA. ❤️❤️❤️

01/05/2026

Welcome to my office as I prepare and plan for the up-coming winter Qi Gong practice series. I honestly don’t know when the seasons start and end on the Sunshine Coast with zero signs of snow, freezing rain or blizzards/squalls. 🤪😁❤️

Sundays 8am, Wednesdays 5pm
peregian
Tuesdays 10:30am, Fridays 10:30am

“live”
Fridays 9am We’re switching to Mat Pilates & Restorative Yoga. Check our library for Wei Qi series for Qi Gong.

meridians

06/04/2026

What a great way to start the day. A bit of movement and play.

22/03/2026

We've been living on the Sunshine Coast for almost 6 months and it's been such a joy to share Qi Gong, yoga and mindfulness with this beautiful community. Join Hang on the mat for her weekly classes in Coolum Beach and Peregian Springs ⬇

MONDAY @ Village Yoga Coolum
7:15am-8am 8-Week Qi Gong Course: Eight Pieces of Brocade (starts March 23, 2026)
8:15am-9am 8-Week Tai Chi Course (starts March 26, 2026)

TUESDAY @ Jetts Peregian Springs
8:30am-9:15am Yoga

WEDNESDAY @ Village Yoga Coolum
5-5:45pm Qi Gong for Harmonious Energy
6pm-7pm Restorative Yoga
7:15pm-8:30pm Sunshine Coast Sangha: Evening of Mindfulness in the Plum Village Tradition

THURSDAY
7:15am-8am 8-Week Qi Gong Course: Strengthen Immunity @ Village Yoga Coolum (starts March 26, 2026)
9:30am-10:15am Yoga @ Jetts Peregian Springs

FRIDAY @ Jetts Peregian
10:30am-11:15am Qi Gong

SUNDAY @ Village Yoga Coolum
7am-7:45am Mat Pilates
8am-9am Strong Slow Flow
9:15am-10am Qi Gong

Join Hang on the mat: saigonom.com/classes

Address

21 South Coolum Road
Coolum, QLD
4573

Website

http://www.saigonom.com/

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