23/08/2026
Would you like to know more about how you can help your body have a gentle reset this spring with traditional therapies insights?
Would you like to experience a gentle detox for the digestive system ?
Would you be interested in dedicating some time to your wellbeing by setting some time for mindful practices and meaningful connections?
This Spring Gentle Reset is for you!
Link to book in:
https://calendly.com/anamayayogalife/gentle-spring-reset
Limited spots on Sunday September 13th from 8.30am-1pm.
$75 per participants.
Includes:
-Movement practice
-Breath work
-Relaxation and meditation with sound bath
-Nourishing ayurvedic meal and drinks
-Traditional therapies insights on how to help the body detox in Sping
Please wear comfortable clothes and layers to keep warm.
Avoid having breakfast if possible on that day ( or have a very light one).
Looking forward to seeing you there.