21/08/2025
Amy Batty and I are so excited to invite you to our first collaborative workshop connecting women in midlife. We are passionate about providing affordable and accessible wellbeing to women in midlife. We will be exploring what midlife is and why it is such an important opportunity for reflection and how we can boost our motivation during this time of life. We will discover how movement supports midlife and, share a walking meditation with your choice of yoga or strength session. come on your own or bring a friend. You will be welcomed however you arrive.
For further information and booking details: https://drtamsinlay.co.uk/event-diary/rebalance-your-midlife
Love Tamsin and Amy x
