What are the opening hours?

Monday 2pm - 6pm Tuesday 7:30am - 11:30am 2pm - 6pm Wednesday 2pm - 6pm Thursday 2pm - 6pm Friday 7:30am - 11:30am Saturday 8am - 12pm

Cottesloe Chiropractic Centre

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Cottesloe Chiropractic Centre

Welcome to our Wellness community! Your health is our main priority.

17/06/2026

Why Men's Health Matters

Men often spend plenty of time looking after everyone else while putting themselves last.

But your health isn't something to save for "when you get time."

✔ Moving daily matters
✔ Recovery matters
✔ Good lifting technique matters
✔ Mobility matters
✔ Managing stress matters
✔ Asking for help matters

The small things you do consistently have a huge impact on how you feel, move, and function in the years ahead.

At Cottesloe Chiropractic Centre, we believe prevention is just as important as treatment. Whether you're an office worker, weekend warrior, gym enthusiast, or athlete, investing in your health now pays off later.

This Men's Health Week, take one positive step for your future self.

15/06/2026

Option 2: Comic Book Style

💥 BAM! POW! A new chiropractor joins the team! 💥

Everyone, meet Dr Tom — the newest member of the Cottesloe Chiropractic Centre superhero squad.

His mission?
🦸 Help you move better.
🦸 Help you feel better.
🦸 Keep you active for the long run.

With experience treating headaches, neck pain, back pain, and complex musculoskeletal conditions, Dr Tom combines chiropractic care with rehabilitation and movement-focused treatment to help you get real, lasting results.

⚡ Now booking appointments.
⚡ New patients welcome.
⚡ Ready to help you get back to doing what you love.

📲 Don't wait for your next villain (aka back pain) to strike — book in with Dr Tom today! - https://www.cottesloechiropractic.com.au/contact

12/06/2026

🦸‍♂️ Your friendly neighbourhood chiropractor is officially in the building!

Dr Tom is now available at Cottesloe Chiropractic Centre and is accepting new patients.

Whether you're dealing with headaches, back pain, neck pain, sports injuries, gym niggles, or simply want to move and function at your best, Dr Tom is here to help.

📅 Dr Tom's hours:

⚡ Monday: 3pm–6pm
⚡ Tuesday: 7:30am–10:30am & 3pm–6pm
⚡ Friday: 3pm–6pm
⚡ Saturday: 8am–12pm

No superpowers required—just a commitment to your health and a desire to feel your best.

📞 Appointments are now available. Book online or call the clinic to secure your spot.
https://www.cottesloechiropractic.com.au/contact

10/06/2026

🦸‍♂️ Every superhero has an origin story...

Here are a few things you might not know about Dr Tom:

🌍 He grew up between Zambia and Perth.
🏉 He's a rugby fan and loves staying active through strength training.
⛳ When he's not in the clinic, you'll often find him on the golf course or out fishing.
👬 He has a twin brother (like Dr Liam)
🧠 He has a particular interest in headaches and complex musculoskeletal conditions.
💪 He's passionate about helping people move better, recover faster, and stay active for life.

Now that you've met the man behind the adjustments, make sure to say hello next time you're in the clinic!

Book with him now - https://www.cottesloechiropractic.com.au/contact

09/06/2026

🚨 MEN'S HEALTH WEEK SPECIAL 🚨

We've discovered that Dr Liam has been secretly living out his 1980s masculine fantasy... and honestly, we're here for it. 💪😎

Short shorts? ✔️

Questionable moustaches? ✔️

Aggressive fitness poses? ✔️

The confidence of a man who's just finished a VHS aerobics workout? ✔️

But behind all the laughs is an important message.

Too many men treat their bodies like old utes:
🚗 Ignore the warning lights
🚗 Hope the noise goes away
🚗 Promise to get it checked "next week"

Then wonder why they're stiff, sore, tired, and not moving like they used to.

This Men's Health Week, maybe take a lesson from Retro Liam and Dr Tom:

🏃 Move your body
🧘 Recover properly
💧 Look after yourself
🩺 Get checked before small problems become big ones

At Cottesloe Chiropractic Centre, we're passionate about helping men stay active, mobile, and doing the things they love—whether you're a weekend warrior, gym enthusiast, office worker, or aspiring 1984 fitness icon.

📅 Book your spinal health check today.

Because looking after your health never goes out of style.

(Unlike some of these outfits...)

08/06/2026

🦸‍♂️ Every community needs a few good heroes.

The kind who help people get back to doing what they love. The kind who help turn setbacks into comebacks. The kind who help you move, feel, and function at your best.

That's why we're excited to welcome Dr Tom to the Cottesloe Chiropractic Centre team.

With a passion for evidence-based care, rehabilitation, and helping people achieve long-term results, Dr Tom works with everyone from athletes and active families to office workers and those dealing with persistent aches and pains.

No cape required - just great care, clear advice, and a commitment to helping you become the healthiest version of yourself.

🦸‍♂️ Now accepting new patients - Online booking's available

29/05/2026

MEET DR LIAM — If a physio and chiro had a baby, it would be him!

The man, the myth, the guy who somehow knows exactly where your tight shoulder is before you even tell him.

Liam’s passion for chiropractic started young after seeing firsthand how powerful hands-on care can be — and now he’s helping the Cottesloe community move, recover, and feel better every day.

What makes him different?
✔️ Whole-body approach
✔️ Rehab + chiropractic combined
✔️ Actually listens when you say “my back’s been weird lately”
✔️ Probably recommends exercises you’ll pretend to do 😅

When he’s not in clinic, you’ll find him:
🏖️ Swimming at Cottesloe Beach
🏋️ Training at the gym
🐈 Hanging out with his four cats (yes, FOUR)

Currently completing his Masters in Physiotherapy, Liam combines physio and chiro care to help you get long-term results — not just temporary relief.

If your body’s making more sound effects than your knees should… Liam’s your guy.

📍Book with Dr Liam at Cottesloe Chiropractic Centre

26/05/2026

Get to know us!

MEET BIANCA — Our incredible Women’s Health Nutritionist

Bianca is our women’s Health Nutritionist, wellness queen, and the person who’ll help you feel better without surviving on lettuce and sadness.

Bianca is passionate about helping women navigate peri-menopause, menopause, hormones, energy, stress, sleep, and all the “why is my body doing THIS?!” moments.

Her approach:
❌ No fad diets
❌ No food guilt
✅ Sustainable habits
✅ Realistic nutrition
✅ Feeling strong, energised, and confident

She focuses on:
✨ Hormone balance
✨ Sustainable weight management
✨ Bone + heart health
✨ Long-term vitality
✨ Building a healthy relationship with food

Also… she’s a:
🧘 Yoga teacher
🏋️ Personal trainer
🧠 Mindfulness coach

So basically if wellness had a final boss, it’d be Bianca 😅

Outside work she’s:
🐶 Hanging with her pug Doug
🍝 Cooking something delicious
🧘 At yoga or the gym

If you’re tired of confusing nutrition advice online and want support that actually fits real life — Bianca’s here for you.

📍Book with Bianca at Cottesloe Chiropractic Centre

22/05/2026

Want to exercise better, safer, and more effectively? 💪

Whether you’re lifting weights, running, doing Pilates, or just trying to stay active without waking up sore for three days after 😅 - the way your body moves matters.

Here are a few simple tips:
✔️ Prioritise mobility, not just strength
✔️ Don’t ignore “small” aches and tightness
✔️ Recovery is part of training too
✔️ Good movement patterns = better performance + fewer injuries
✔️ Consistency beats going too hard once a week

At Cottesloe Chiropractic Centre, Dr Liam’s Chiro-Plus appointments combine chiropractic care, rehab, movement assessment, and exercise guidance to help you move better and train smarter.

Because exercise should help your body - not fight against it 👌

Want to learn how chiro and exercise can work together for YOU?

📍Book a Chiro-Plus appointment with Dr Liam today and start moving with more confidence, strength, and freedom ✨

19/05/2026

Get to know us!

MEET HELENA — Our Beautiful Massage Therapist

Helena started her massage journey in New Zealand before bringing her magic hands to Cottesloe — and trust us, your tight shoulders are very happy about it.

Her treatments are tailored to YOU because:
🚫 One-size-fits-all care is boring
✅ Your body deserves better

Specialties include:
✨ Deep tissue massage
✨ Trigger point therapy
✨ Myofascial release
✨ Helping you walk out feeling like a new human

Fun fact: Helena genuinely loves learning how the body works. Like… for fun. Which is lucky for all of us.

Outside the clinic she’s:
🏋️ At the gym
🚶‍♀️ Out on long walks
🌿 Exploring the local area

Whether you’re stressed, sore, stiff, or carrying the weight of the world in your traps — Helena’s got you covered.

Your muscles called. They want an appointment.

📍Available at Cottesloe Chiropractic Centre

Address

106 Forrest Street
Cottesloe, WA
6011

Opening Hours

Monday	2pm - 6pm
Tuesday	7:30am - 11:30am
	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	2pm - 6pm
Friday	7:30am - 11:30am
Saturday	8am - 12pm

Telephone

+61893846834

Website

http://cottesloechiropractic.com.au/

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