Movement Space

Movement Space Movement Space is a Classical Pilates Studio honouring the original work of Joseph Pilates.

30/08/2026

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🖤CONTROLOGY🖤

A day of exploring the system, asking questions, workshopping ideas & working out w friends. Very lucky to have you for the day Lesley & explore this amazing system 🙏

26/08/2026

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🖤CONTROLOGY🖤

Phillip Island's Contrology Community is where you'll find connections, friendships, surfing banter where all us welcome

24/08/2026

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💚CONTROLOGY💚.

Practice
Repeat
Refine
Evolve

19/08/2026

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🥳LOGO LAUNCH🥳

A fresh look Certified Contrology Studio

19/08/2026

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🖤CONTROLOGY STUDIO🖤

Our Studio, the first in Australia to operate as an Open Studio, the way Joseph Pilates studio did. A complete mind-body method focused on complete control of the muscles, precise movement & breath. In his original New York studio, Joseph Pilates clients followed individualised, progressive routines on specialised apparatus.

📍Phillip Island, Victoria AUS

17/08/2026

💚CONTROLOGY💚

Working out with a friend is so much fun Elaine Kwok 🙏
An unforgettable experience visiting Singapore to be coached by my mentor Karen 🥰 Karen Frischmann

14/08/2026

🤍CONTROLOGY STUDIO🤍

Although Joseph Pilates firmly believed that the Mat & Reformer exercises offered a complete, full-body workout, he also designed, invented & continually refined specialised equipment to support, facilitate & further develop the body & its movement.

Here at Contrology by Movement Space we have a complete studio of Contrology equipment including all the small apparatus.

12/08/2026

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🤍CONTROLOGY🤍.

One Movement
One Method

🤍Cadillac workout on Contrology by Balanced Body

Contrology is what I teach 🤍

10/08/2026

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❤️CONTROLOGY STUDIO❤️

Certified Contrology Studio is a stunning studio, filled with beautiful Contrology equipment Contrology by Balanced Body located on Phillip Island, Victoria. Step in & learn the Contrology Method - exactly how Joseph Pilates taught it.

07/08/2026

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🤍CONTROLOGY CONFERENCE🤍.

Pilates professionals coming together to deepen our knowledge of the Contrology method. To enhance & elevate teaching skills, learning from inspiring, industry-leading presenters.

Address

55-67 Church Street
Cowes, VIC
3922

Telephone

+61417109846

Website

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