True Woo Cronulla Studio

True Woo Cronulla Studio Your holistic wellness hub, where experienced facilitators offer sound healing, breathwork, mindful movement, puppy yoga and more! Space available for hire.

Join our community for classes and events, plus personalised sessions with expert practitioners.

A Google review can make a huge difference…If you’ve had a great experience with us, we’d be incredibly grateful if you ...
05/06/2026

A Google review can make a huge difference…

If you’ve had a great experience with us, we’d be incredibly grateful if you could take a minute to leave a Google review.
Your feedback helps others find us, builds trust in our services, and supports our growth.

Every review, big or small, means a lot to us. Thank you for your continued support!

⭐ Leave us a review on Google today and help us continue providing the very best offerings!

It’s finally happening! Can’t wait to see you! Limited Spots Booking link in bio ☝️DM me with any questions 💭 Big Love𝒦𝒾...
03/06/2026

It’s finally happening!
Can’t wait to see you!

Limited Spots

Booking link in bio ☝️

DM me with any questions 💭

Big Love
𝒦𝒾𝓂𝒷ℯ𝓇𝓁ℯ𝓎♥𓂀

You don't need another productivity hack. You need to rest.If you've been running on empty — wired but exhausted, busy b...
03/06/2026

You don't need another productivity hack. You need to rest.

If you've been running on empty — wired but exhausted, busy but disconnected — this evening is for you.

On Saturday 14 June, I'm hosting Coming Home to Yourself — a Yoga Nidra event designed to bring your nervous system out of survival mode and back into your body.

You'll lie down. You won't have to do a single thing. Just let your body finally exhale.

This is the work I do because I've lived it. The burnout, the disconnection, the moment I realised I'd been living entirely above the neck. Yoga Nidra was one of the things that brought me back — and I want that for you too.

Saturday 14 June
Cronulla
Tickets via the link in my bio

Open Class 8 June 6pm with   DM to book. As winter begins to settle in, many of us naturally find ourselves spending a l...
02/06/2026

Open Class 8 June 6pm with

DM to book.

As winter begins to settle in, many of us naturally find ourselves spending a little more time indoors. While summer often invites outward energy, activity, and connection, winter can offer something different—a gentle invitation to slow down, reflect, and turn inward.
It is a season that reminds us there is value not only in doing, but also in simply being.
So, whether you’re sitting by the fire, enjoying a quiet morning coffee, or curled up with a blanket, we invite you to watch recently released Deep Dive video: 🔗 in BIO

Why We Do the Practice of Kelee® Meditation

We hope it offers a deeper understanding of the practice and helps you embrace the quieter rhythm of the season.

Come to class if you can.
🙏🏻

There’s something special about being the OG. Over the years, we’ve seen the wellness industry evolve and grow in Cronul...
02/06/2026

There’s something special about being the OG.
Over the years, we’ve seen the wellness industry evolve and grow in Cronulla, which is so exciting, and we’re proud to have been part of that journey from the beginning.

When True Woo was created, the vision was simple: to bring together exceptional practitioners, meaningful experiences, movement, recovery, healing, and community within one thoughtfully curated wellness space. What began as an idea has grown into something truly special, supported by an incredible community that has believed in our vision from the start.

As more wellness spaces emerge and similar models are replicated, we’re reminded of the importance of staying true to who we are and why we started.
While services and offerings may look similar on the surface, the heart behind them matters.

What makes True Woo unique isn’t simply what we offer, it’s the purpose behind it.
From the beginning, our vision was never driven solely by business. It was driven by a genuine desire and need to create a home for wellness in Cronulla; a space where people could explore different healing modalities, connect with inspiring practitioners, and access support in whatever way felt right for them.

At the heart of True Woo is a commitment to sharing the incredible gifts, knowledge, and expertise of our practitioners and facilitators. We believe wellness should be accessible, diverse, and community-led, and we’re proud to have built a space that celebrates and supports that vision every day.

We’ll continue doing what we’ve always done: creating a genuine, welcoming space for people to connect, heal, grow, and prioritise their wellbeing.

The original home of wellness in Cronulla.

True Woo Cronulla

As we approach the end of the financial year, many businesses are preparing for strategic planning sessions, team worksh...
01/06/2026

As we approach the end of the financial year, many businesses are preparing for strategic planning sessions, team workshops and leadership meetings.

To support organisations during this busy period, we’re offering 50% off our boardroom bookings throughout June.

Our space is ideal for:
• EOFY planning sessions
• Strategy and leadership meetings
• Team workshops
• Client presentations
• Wellness and culture initiatives

Designed to be both professional and welcoming, our boardroom provides an environment that encourages productivity, collaboration and clear thinking.

If your team is looking for a dedicated space to plan for the year ahead, we’d love to host you.

Get in touch to enquire about availability and bookings for June.

Don’t let the winter chill keep you under the covers!The best way to warm up on a Tuesday morning? 6am yoga flow with  M...
31/05/2026

Don’t let the winter chill keep you under the covers!

The best way to warm up on a Tuesday morning? 6am yoga flow with

Move your body, wake up your mind, and build some heat from the inside out. Bec’s classes are the perfect mix of strength, stretch, and good vibes to set you up for the day ahead.

Join us this Tuesday at 6am and discover that the warmest place to be on a winter morning is on your mat.

Yoda Nidra- Coming home to yourself is happening 14th of June 6pm.Buy 2 tickets for the price of 1 before the 30th of Ma...
28/05/2026

Yoda Nidra- Coming home to yourself is happening 14th of June 6pm.

Buy 2 tickets for the price of 1 before the 30th of May or before tickets run out.

Link in Bio ♥️

See you there

EOFY planning made easier at True Woo Cronulla Whether you’re hosting strategy sessions, team meetings, wellness worksho...
27/05/2026

EOFY planning made easier at True Woo Cronulla

Whether you’re hosting strategy sessions, team meetings, wellness workshops or planning days, our boardroom is the perfect space to bring your team together in a calm and inspiring environment.

For the entire month of June, we’re offering 50% off boardroom bookings to support your end-of-financial-year planning.

✔️ Bright and welcoming space
✔️ Perfect for small teams and workshops
✔️ Designed for productivity and connection

Secure your preferred dates early, June bookings will fill quickly.

DM us or enquire via the link in bio to book your session.

🎨🐾 Paws N Paintz is BACK in the studio this Sunday!We can’t wait for you to create, paint, and make some paw-some memori...
27/05/2026

🎨🐾 Paws N Paintz is BACK in the studio this Sunday!

We can’t wait for you to create, paint, and make some paw-some memories with some furry friends!

Join us for a fun-filled session of colour, creativity, and cuddles, the studio is ready, the paints are out, and tails are already wagging!

📍 This Sunday, 31 May
🎟️ Spots are limited, so don’t miss out!
➡️ Bookings only via

Address

Level 1, 26 Ewos Parade
Cronulla, NSW
2230

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 1pm

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