Inner Grove Wisdom

15/06/2026

11/06/2026

Do you need guidance to find your path? Or feel like you need to reconnect with nature and your inner self? Book in with Inner Grove Wisdom. Available at Highfields Reiki and Renewal on Friday's and at The Collaborative Wellness Co in Crows Nest, every other day! Yours from the Grove, Brad /|\

Enter the grove with a unique energy practitioner, a fusion of Druidic wisdom and Sharmanic practices.
- Intuitive Energy Healing
- Guided Meditations for Men
- Crystal Singing Bowl Sound Baths
- Reiki
Book your transformative experiance today.

10/06/2026

Can you feel the shift?
Your healing space is waiting.

Whether you’re drawn to intuitive energy healing, Reiki, or sound bath meditation, this is your invitation to slow down, restore balance, and reconnect with yourself.

Appointments available Fridays at Highfields Reiki and Renewal, and every other day in Crows Nest at the CWC.
Book now by call or message.

09/06/2026

In the quiet rhythm of an ordinary moment, you can meet yourself again.

Choose one simple task today; the warmth of a cup in your hands, the slow step of your feet on the ground, the sound of water as it washes, the opening of a door to the day.

Let it happen a little slower than usual.
Notice the movement in your body.
Listen for the sounds around you.
Feel the rhythm of your breath as it moves through you.
If your mind drifts, let it be.
Gently return to what is in front of you, as if you were stepping back into the clearing of a forest.

This is active mindfulness: not escaping life, but walking through it with your heart open.
A small pause like this can root you deeper, steady your spirit, and bring you closer to the living world.
You do not need hours to come home to yourself.
Sometimes one mindful moment is enough.

The more you practice mindfulness, the more it becomes second nature, just remember, it's always ok to start small.

08/06/2026

Finding things that help you slow down that actually fit into your life.

03/06/2026

Always some tranquillity at .collaborative.wellness.co on Wednesday nights for Sound Bath.

02/06/2026

New things coming!.... Is this your sign to get started with Reiki???

31/05/2026

Morning Grounding technique! Do you do this in the mornings? Let me know your thoughts. I find it very helpful to do when our mornings are so busy and full on, getting 6 children ready for the day. Yours from the Grove, Brad /|\