Changez Health and Fitness

Changez Health and Fitness Changez is your personal health and fitness partner. 🤝
We offer personalised programs and ongoing one-on-one time in every gym membership.

Merch link: https://merchable.co/shop/changez-health-and-fitness Changez Health & Fitness

We specialize in
• Developing consistent exercise habits
• Balancing work, family and exercise routines
• Providing a fun, supportive and friendly place to improve your fitness


Do you want to feel and look good? Do you want to avoid the aches and pains of growing old? Do you want to wake up at 50 better

than you woke up at 30? Then create the habit of a sustainable and balanced exercise routine. Changez provides a supportive, clean and friendly place to exercise. There is ample equipment to complete your work out every time. We know this cause we personally monitor your programs, your schedule and your progress. We do this by having regular consultations (between 5 and 10 weeks depending on your needs) with every member. No exceptions, no excuses. Our experience combined with cutting edge science from both physical and mental wellness enables us to guide you in creating the habit of exercising. The benefits of exercise are well documented from preventing and treating Chronic Diseases and Illnesses, to increase brain function and health to improving your self-confidence and self-worth. Once you have mastered the habit of staying fit and healthy, you will forever live your life to the fullest potential!

Address

14 Allamanda Drive
Daisy Hill, QLD
4127

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm

Telephone

+61401452453

Website

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