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Monday 8:30am - 1:30am Wednesday 8:30am - 12pm

Linda Conder Gut Health Specialist

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Australia
Darwin, NT
Linda Conder Gut Health Specialist

I help people listen to their body, restore gut–brain health and feel like themselves again through evidence-based nutrition and lifestyle support.

31/08/2026

What if you could protect your brain for the rest of your life starting next week?

Most people invest in their car. Their home. Their superannuation.

But their brain?

That gets left to chance.

And by the time memory slips, brain fog settles in or energy disappears, the brain has often been under strain for years without anyone paying attention.

The research is clear. Cognitive decline is not inevitable. It is largely preventable. And the earlier you begin building the right foundations, the more you protect.

That is the whole point of this program.

Not a quick fix. Not a generic online course.

A small, intimate group of people working through the evidence-based foundations of brain health together. Week by week. Step by step. With real support, real accountability and real results.

𝟲-𝗪𝗲𝗲𝗸 𝗕𝗿𝗮𝗶𝗻 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗚𝗿𝗼𝘂𝗽 𝗣𝗿𝗼𝗴𝗿𝗮𝗺

📅 Starting Friday 4th September (In-Person & Online)
⏰ 12:30 PM – 1:30 PM
📍 2 Kahlin Ave, Larrakeyah or via Zoom

Limited to 8 people only.

👉 Register here: https://lindaconder.com/register-here-857804-2710-442044

Not sure if it is right for you?
👉 Book a free 15-minute chat first: https://api.leadconnectorhq.com/widget/bookings/free-health-reset-call-with-linda

21/08/2026

Just over a week away!

Are you noticing changes in your memory, focus or energy and wondering what you can actually do about it?

Join Linda Conder for Healthy Aging & Preventing Cognitive Decline, an empowering talk on how to support your brain health early using evidence-based nutrition and lifestyle strategies, not a "wait and see" approach.

You'll learn how gut health, inflammation and daily habits shape cognitive functionand how small, targeted changes can make a real difference over time.

📅 Thursday, August 27
🕓 4:45 PM – 5:45 PM
📍 2 Kahlin Ave, Larrakeyah NT 0820
💵 $25

Spots are limited! Scan the QR code or click this link to register: https://lindaconder.com/alzheimers-talk-register-here

19/08/2026

Are you a good gut gardener? Or do you need some gardening tips?

Your gut is a bit like a garden. Beneficial bacteria are the plants you want to nurture. Feed them well and they produce compounds such as butyrate, which help calm inflammation, strengthen your gut lining and keep your immune system balanced.

But let the “weeds” — detrimental bacteria — take over, and that’s when IBS symptoms can start creeping in.

The good news? You can change what grows in your gut garden.

Want to go deeper on this?

🔴 Join us LIVE this Friday, 10:40–11:00 AM, inside the Gut Feeling Community Group. It's our weekly live where we share new videos, fresh learnings and real conversations drop inside the group every week.

Click here to join: https://gutfeelingcollective.app.clientclub.net/communities/groups/the-gut-feeling-collective-mem/events?eventId=6a82bd0aa97806593dbbd9db&eventDate=2026-08-21T01%3A10%3A00.000Z

Can't make it live? Drop your questions in the group or send them at [email protected] and we'll make sure they're covered.

See you there!

18/08/2026

The goal isn't to create a smaller and smaller list of foods.

For some people with IBS, a Low FODMAP approach can be a useful tool for identifying foods and quantities that contribute to symptoms.

But it's not simply a permanent “good food vs bad food” list.

Because your gut is individual.

And understanding your patterns can be far more empowering than constantly guessing what you're allowed to eat.

Save this post if food and IBS has become confusing.

Join the Gut Feeling Collective for practical gut-health education.

📞 Book a FREE Health Reset Call to start exploring your individual health picture.

15/08/2026

When something keeps happening, it’s worth asking why.

Looking at the patterns can help us understand the bigger picture.

Book a 1:1 consultation to take a closer look.

14/08/2026

Office Spaces for Rent | 2 Kahlin Ave, Larrakeyah NT 0820

Looking for a quiet, professional space to grow your business?

We have 𝘁𝘄𝗼 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗼𝗳𝗳𝗶𝗰𝗲 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 in a peaceful, welcoming environment, ideal for allied health professionals, consultants, therapist and coaches.

Features include:
• Private office
• On-site parking
• Kitchenette access
• Bathroom facilities
• Calm, professional setting
• Convenient Larrakeyah location

Whether you're starting your practice or looking for a new workspace, we'd love to hear from you.

📧 Email: [email protected]
📞 0424 460 274

Message us for more info!

13/08/2026

Sometimes the biggest changes are the ones you can feel.

Your gut health journey is personal and you don't have to figure it out alone.

Ready to understand your gut better?

Book a 1:1 consultation — link in bio.

11/08/2026

IBS isn't always a "find the right food and everything will be fixed” problem.

Sometimes, eating 𝘭𝘦𝘴𝘴 isn't the answer, understanding what your gut is responding to is.

Before you cut out another food, swipe through these 5 Low FODMAP myths. 👀

Your gut needs a strategy, not just more restrictions.

06/08/2026

It’s easy to dismiss memory lapses as “just getting older”… but they shouldn’t be ignored.

Forgetting appointments occasionally is normal. Repeatedly asking the same questions, losing everyday items or becoming confused about familiar routines may be signs that deserve attention.

Early awareness can make a real difference.

If you’re concerned about your memory or brain health, don’t wait to seek advice.

🔗Book a Free Health Reset Call with me. Booking link in bio!

Want to watch the full video? Join the Gut Feeling Collective.
👉 Click the link to join: https://gutfeelingcollective.app.clientclub.net/

05/08/2026

This is what breakfast looks like when you are feeding your gut and your brain at the same time.

Here is what is in the bowl and why each one matters:

𝗗𝗿𝗮𝗴𝗼𝗻 𝗙𝗿𝘂𝗶𝘁
Rich in prebiotics that help grow Akkermansia muciniphila — one of the most important bacteria for protecting and strengthening your gut lining.

H𝗶𝗴𝗵 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗬𝗼𝗴𝗵𝘂𝗿𝘁
Supports stable blood sugar, keeps you fuller for longer, and provides the building blocks your brain needs to function well throughout the day.

𝗛𝗲𝗺𝗽 𝗦𝗲𝗲𝗱𝘀
A complete plant protein packed with omega-3 and omega-6 fatty acids, essential for brain cell structure, reducing inflammation and supporting cognitive function.

P𝗛𝗚𝗚 (𝗣𝗮𝗿𝘁𝗶𝗮𝗹𝗹𝘆 𝗛𝘆𝗱𝗿𝗼𝗹𝘆𝘀𝗲𝗱 𝗚𝘂𝗮𝗿 𝗚𝘂𝗺)
A gentle, well-tolerated prebiotic fibre that feeds beneficial gut bacteria and supports healthy, regular digestion without bloating.

𝗟. 𝗣𝗹𝗮𝗻𝘁𝗮𝗿𝘂𝗺
One of the most researched probiotic strains, supports gut barrier integrity, reduces inflammation and has been shown to positively influence mood and stress response through the gut–brain axis.

𝗟. 𝗥𝗵𝗮𝗺𝗻𝗼𝘀𝘂𝘀 𝗟𝗚𝗚
The world's most clinically studied probiotic. Supports immune function, reduces gut permeability and has been shown to reduce anxiety in animal studies.

𝗦𝗮𝗰𝗰𝗵𝗮𝗿𝗼𝗺𝘆𝗰𝗲𝘀 𝗕𝗼𝘂𝗹𝗮𝗿𝗱𝗶𝗶
A beneficial yeast , not a bacteria that helps restore microbial balance, supports recovery after antibiotics and reduces gut inflammation.

Every ingredient in this bowl has a purpose. This is what eating for your gut and brain actually looks like.

💬 Save this post and try it tomorrow morning. Tell me how it goes! 👇

Address

2 Kahlin Avenue, Larrakeyah
Darwin, NT
0820

Opening Hours

Monday	8:30am - 1:30am
Wednesday	8:30am - 12pm

Telephone

+61424460274

Website

https://www.lindaconder.com/

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