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Monday 8:30am - 1:30am Wednesday 8:30am - 12pm

Linda Conder Gut Health Specialist

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Darwin, NT
Linda Conder Gut Health Specialist

I help people listen to their body, restore gut–brain health and feel like themselves again through evidence-based nutrition and lifestyle support.

17/06/2026

Most people push through. They manage. They cope. Until one day they can't.

The body keeps score and the gut is often the first place it shows up.

Stress, overwhelm and burnout do not just live in the mind. They live in the gut lining, the microbiome, the immune system and the nervous system.

When we address what is actually happening underneath, not just the symptoms on the surface, everything changes.

Energy returns. Resilience builds. The hard days become manageable again.

This is not about being perfect. It is about giving your body what it needs so it can support you the way you need it to.

👉 Ready to find out what your body has been trying to tell you?

Book a personalised consultation with Linda.

🔗 Link in bio

Would you like any adjustments?

10/06/2026

I have some exciting news to share.

I am so thrilled to announce that I will be presenting at the 𝗧𝗼𝗽 𝗘𝗻𝗱 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗘𝘅𝗽𝗼 this year and I would absolutely love for you to be there.

If you have ever wondered what your gut has to do with your brain, your energy, your mood and how you feel every single day, this is the conversation you do not want to miss.

A full day of discovery, inspiration, and connection right on the 𝗗𝗮𝗿𝘄𝗶𝗻 𝗪𝗮𝘁𝗲𝗿𝗳𝗿𝗼𝗻𝘁 𝗼𝗻 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟱𝘁𝗵 𝗝𝘂𝗹𝘆.

Here is what to expect:
✔ Expert-led presentations and workshops all day
✔ Exhibitor stalls and new connections
✔ One ticket gets you into every class and workshop
✔ A whole community of movers in one place

Come move with me and discover what the Top End Pilates scene is all about.

👉 Grab your ticket here - https://www.topendpilatesexpo.au/

Tag someone you would love to bring along!

08/06/2026

𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁 𝗼𝗿 𝗯𝗿𝗮𝗶𝗻 𝗵𝗲𝗮𝗹𝘁𝗵? 𝗧𝗵𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗮𝘀𝗸 𝗺𝗲 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆.

I am hosting a Live Q&A and I would love for you to join me.

This is your opportunity to ask the questions you have been sitting with about your symptoms, your gut health, your brain health or anything in between.

No scripts. No presentations. Just honest, real answers.

📅 Wednesday 10th June 2026
⏰ 11:30am – 12:00pm AEST

👉 Click the link to JOIN - https://gutfeelingcollective.app.clientclub.net/

30/05/2026

Something I have been quietly working on is almost ready.

Over the years I have had countless conversations with people who are exhausted by conflicting health advice, frustrated by ongoing symptoms and unsure where to turn next.

People who are doing everything for everyone else while quietly putting their own health last.

This is for you.

Next week I am opening the doors to my new and improved Gut Feeling Community. It's a supportive online space where you can access practical education, ask questions directly and finally start making sense of what your body has been trying to tell you.

No overwhelm. No confusion. Just clarity and community.

What is inside:

✔ A supportive community of people on the same journey
✔ Practical resources to understand your gut health
✔ The opportunity to learn and ask questions directly from me
✔ Exclusive Inner Circle events and deeper dive resources

𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗠𝗲𝗺𝗯𝗲𝗿 𝗢𝗳𝗳𝗲𝗿 🎉
Join early and lock in access to the Inner Circle for just $37 per month for life.

This rate will never increase for founding members. It is my way of saying thank you for showing up from the beginning.

👉 Click the link to join the waitlist: https://link.apisystem.tech/widget/form/QWO4jr2GmxruXYd6JZfX

29/05/2026

Your work environment has a big impact on your gut health. More than you might think. This is where I have chosen to work this morning.

Is it time to consider how your workplace is impacting your health?

Small changes matter more than you think.

Where is your favourite place to work or find calm during the day? Drop a comment below. 💬

28/05/2026

This research excites the sh*t out of me.

And when you read this, you will understand why.

A new study found that when older mice received gut microbiota from younger mice, their gut literally started behaving younger again. Stem cells renewed faster. Healing improved. Age-related decline reversed.

Not with a pill. Not with surgery.

With gut microbes.

Now I know we are not mice. But here is what this confirms- that the gut microbiome is one of the most powerful influencers of how we age. And we already know those changes are directly linked to Alzheimer's, Parkinson's, inflammation and cognitive decline.

This is not just interesting science. This is a reminder that what is happening in your gut right now is shaping your future health.

The earlier you pay attention to it, the more you protect.

🔗 Curious? Read the full article here: https://www.sciencealert.com/poop-from-young-mice-reverses-signs-of-age-related-decline-in-older-mice

27/05/2026

That gap between symptoms and answers, that is exactly where I work.

When someone finally gets that clarity, everything shifts.

☎ Book a FREE 15-minute call with me today! Booking link in bio 🔗

26/05/2026

The people who feel better six months from now are the ones who decided to start today.

Not when things calm down.
Not when the timing is perfect.
Not when they feel ready.

Today.

Your gut health, your brain health, your energy, none of it improves on its own. But it can improve. And it starts with one decision.

So let us ask you...If not now, then when?

If you are ready to take that first step, book now!

Booking link in bio 🔗

18/05/2026

𝟳𝟲 𝗽𝗲𝗿𝗰𝗲𝗻𝘁 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗲𝗮𝗿𝗹𝘆 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗱𝗲𝗰𝗹𝗶𝗻𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱. 𝗛𝗲𝗿𝗲 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗱𝗶𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆.

Most people believe that once memory starts to slip, there is little that can be done.

This research says otherwise.

In a 2022 multi-site study by Bredesen et al., 25 adults with mild cognitive impairment or early dementia went through a personalised 9-month program addressing nutrition, movement, sleep, stress, hormones and cognitive training simultaneously.

The results were remarkable.

Not because of a single drug or a single supplement but because the whole picture was addressed at once.

This is exactly the approach I take in my work. Because the brain responds when it is given what it actually needs.

It is never too early to start. And it is rarely too late.

Ready to take action?

𝟲-𝗪𝗲𝗲𝗸 𝗕𝗿𝗮𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 — 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟮𝟭𝘀𝘁 𝗠𝗮𝘆
Small group. Just 8 spots. In-person at Encore Pilates or via Zoom.

👉Click the link to register: https://lindaconder.com/register-here-857804-2710-442044

Your brain is worth protecting now, not later.

📖 Reference: Bredesen, D.E. et al. (2022) Journal of Alzheimer's Disease, 86(1), pp.249–267.

Address

Unit 8/69 Progress Drive, Nightcliff
Darwin, NT
0810

Opening Hours

Monday	8:30am - 1:30am
Wednesday	8:30am - 12pm

Telephone

+61424460274

Website

https://www.lindaconder.com/

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