Banjarra Yoga

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Banjarra Yoga

Banjarra Yoga and wellness provides an array of healing and wellness services

31/05/2026

Welcome to June 🌸

A new month to soften, slow down, and reconnect.

As we move into this month, we’re invited to listen a little deeper… to our bodies, our breath, and what we truly need. Make this month about creating moments of pause, carving out time for yourself, and allowing your nervous system to settle into a place of ease.

My June specials have been thoughtfully chosen to support you in different ways — whether it’s rest, release, balance or simply a moment to be held. Let this be your reminder that slowing down is not a luxury, it’s a necessity.

Take what you need, honour where you’re at, and step into the month ahead feeling grounded, nourished, and open to beautiful new energy 🤍

Reach out via message for bookings this month

30/05/2026

Full moon in Sagittarius practice is happening tomorrow 11.30am

Come join me for a morning of connection, creativity, expression and release.

☕️Meet your heart with cacao
📝Journal and connect to find where you need to release
🧘Move your body to shift energy
🧺Get creative making your own ritual soak to take take home
🪉Relax, release and Integrate with some sound

Places available so grab a friend and come have a wholesome morning

Booking link ⬇️
https://momence.com/39834/upcoming-events/136970306

26/05/2026

What a wholesome Wednesday wellness morning looked like for me today ✨

Early morning walks with my two favs,
breakfast on the balcony as the sun rose in all its magic,
a quiet moment connecting in with my crystals,
followed by a little self reiki… and of course, reiki for the pooch who always comes to join 🐾

A slow, intentional start to the day — leaving me feeling grounded, content, and at peace 🤍

Affirmation for your day:
I move through today with calm, clarity, and gratitude. I allow myself to slow down and fully receive the peace this moment offers.

Wishing you a wholesome Wednesday 🌿

23/05/2026

Come join me for our next full moon practice

Let this be your pause…
your reset…
your return to self.

🗓 Sunday May 31st
📍 The yoga room Darwin
⏰ 11.30am-1pm
🌿 $45
📲booking link https://momence.com/39834/upcoming-events/136970306

You don’t need to have it all figured out…
just come as you are.

What to expect this full moon

✨This Full Moon in Sagittarius is extra potent — a rare Blue Moon, the second full moon of the month, amplifying energy around release, clarity, and expansion.

Sagittarius invites us to see the bigger picture, to let go of limiting beliefs, and reconnect with our truth and direction. It’s a time to soften what feels stuck and open to what’s possible.

As part of our journey, we’ll be creating a ritual bath/foot soak infused with intention — something you can take home to continue this practice in your own space and time. A gentle way to integrate, reflect, and deepen the work beyond our session.

Let this be your invitation to release, realign, and expand 🌕✨

19/05/2026

💖 Wednesday mini wisdom series- self care 💖

Slowing down is a form of self-care.

When we’re constantly rushing, our nervous system stays in a state of stress. We move through life on autopilot, reacting instead of feeling, doing instead of being.

Slowing down gently brings you back into your body.

It allows your mind to soften.
Your breath to deepen.
Your thoughts to become clearer.

This is where real restoration happens.

Self-care doesn’t always look like big rituals or a massage or facial — sometimes it’s found in small, intentional pauses throughout your day.

Things you may like to try ✨️

• Taking a few slow, conscious breaths before responding
• Drinking your tea or coffee without distractions
• Moving your body gently instead of pushing through
• Saying no to something that feels overwhelming
• Giving yourself extra time instead of rushing

These moments may seem small, but they send a powerful message to your body:

“I am safe. I don’t need to rush.”

And that is where healing begins. 🤍

13/05/2026

✨️Wednesday mini wisdom series
Thai yoga massage ✨️

Thai Yoga Massage in a nut shell - blends movement, mindfulness, stretching, and therapeutic touch into one practice. Unlike conventional massage, it works with the body through rhythm, breath, and assisted movement.
Less “muscle manipulation.”
More nervous system conversation.

Have a flick through the slides to understand a little bit more about this style of massage.

If you have ever enjoyed one of these massages with me, leave a comment of how you would describe it or how you felt afterwards 🥰

10/05/2026

Happy Mothers Day to all the amazing women out there ❤️

Hope you have all had a wonderful day, I have drawn the 3 lucky winners and they are

Emma Kay - massage
Birch Therese - reflexology
Soulfusion Therapies - chakra balance

You three lucky ladies have won a special little pamper 🌸

06/05/2026

Mini wisdom series - Energy & Holistic wellbing ✨️

There’s a lot of different ideas out there about “energy work”…
so here’s a simple way to understand it.

At its core, energy work is about paying attention to what’s happening beneath the surface — in your body, your thoughts, and your emotions.

It’s the subtle shifts you feel but can’t always explain.
The moments where something feels heavy, or calm, or just… off.

Practices like Reiki and crystal healing are some different ways of working with energy and what comes to mind when people think about energy work.

But we are all working with energy every day we just dont realise it.

If you’ve ever felt drained for no clear reason,
or instantly calmer in certain spaces or around certain people…

you’ve already experienced energy in your own way.

We also think about energy work as something to help fix how we are feeling.

But this isnt about fixing you.
You’re not something that needs to be “sorted out.”

It’s about creating space —
so your body can settle, your mind can quiet,
and you can actually hear what’s going on within you.
You start to feel and notice energy, not just your own but other people's. And once you can connect with it you can work with it.

Have a flick through the slides and see if anything resonates ✨

01/05/2026

Happy 1st of May and the start of a special giveaway

✨ Mother’s Day Giveaway ✨

Celebrating all the beautiful mummas out there 💐
You give so much of yourselves every single day, and you truly deserve time to rest, recharge, and be nurtured too. This Mother’s Day, I’m so excited to give back and offer something special—because you deserve to feel supported, relaxed, and completely cared for.

I’m giving away 3 beautiful pamper experiences (that’s 3 chances to win!):

🌿 Chakra Balance & Alignment
💆‍♀️ One-Hour Massage
🦶 Reflexology Session

A little time just for you… because you’ve earned it 🤍

To enter you just need to
✨️ follow my page
✨️ like this post
✨️ share this post

And to get another entry tag another mumma in the comments 🙌

I will draw the Mother’s Day giveaway at 5pm on Sunday 10th May so be sure to get your entry in before 4pm.

30/04/2026

This Full Moon in Scorpio isn’t here to play nice…

It’s here to tell the truth.

The kind you feel in your chest.
The kind you’ve been avoiding.
The kind that changes everything once you face it.

And it’s no coincidence it arrives on May 1st.

A new month.
A reset point.
A threshold between who you’ve been… and who you’re becoming.

This is your invitation to release:
what’s heavy
what’s hidden
what’s no longer aligned

Because this month doesn’t just hold one release…

It holds two full moons 🌕🌕

Meaning the transformation unfolding in your life right now?
It’s layered. It’s intentional. It’s powerful.

Let things end.
Let clarity come.
Let yourself evolve.

You’re not here to stay the same.

Join me tonight for a special full moon practice, where we come together enjoy the Sacred medice of cacao to support us, meditate to become aware of our emotions, Journal, find clarity and insight with oracle cards, release with a special letting go ritual and allow it to all integrate with beautiful sound.

Book now
https://momence.com/l/8MhXrXql

Address

0800

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	08:30 - 13:00

Telephone

+61458820764

Website

http://my-business-103576-107878.square.site/

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