Straighten Up & Bowen Therapy by Debra Marr

28/08/2026

So sad 😞

24/08/2026

Do you suffer from headaches, neck pain or back pain?
The Straighten Up Treatment will help you.
Visit my website for more information
Www.bodytherapybydebmarr.com.au

24/08/2026

There is a fine line between being of service and allowing yourself to be used and taken advantage of.

I learnt this lesson many years ago.

When your heart is naturally inclined to help, support, guide and give, it can sometimes be difficult to recognise when service has quietly turned into self-sacrifice.

You keep giving.
You keep understanding.
You keep making excuses.
You keep thinking, perhaps they just need a little more support.

Until one day, something shifts within you.

You realise that being of service does not mean abandoning yourself.

It does not mean continually giving to those who take without appreciation, respect or reciprocity.

It does not mean allowing your boundaries to be crossed simply because you have compassion.

And yes, even when we have learnt the lesson before, it can still run deep when it happens again.

Because sometimes the lesson isn't about learning to stop caring.
It is about learning to care without losing yourself in the process.

There comes a point where you don't need anger, you don't need revenge, you don't need to explain yourself endlessly, you simply walk away. Not because you no longer care, but because you finally understand that your energy, your peace and your self-respect matter too.

From my perspective, being of service begins with being aligned within yourself.

Be gentle.
Be sincere.
Be supportive.
Be of service.

But remember, you are part of the equation too, sometimes walking away isn't failure, sometimes it is the highest form of self-respect.

🙏

24/08/2026

💕Bowen Therapy

The body works as a system.

What we experience today isn't always the result of what happened today.

Previous injuries, daily habits, stress, movement patterns and compensation can all influence how the body adapts over time.

One of the hallmarks of Bowen Therapy is looking beyond the sore spot and appreciating the whole story the body is telling.

21/08/2026

Emmett Technique- the Chameleon approach- alternative healing
Great to have some science behind the effects

🚨New Research Alert!

🩻A fantastic new Research article from Andrija Rusan from Croatia, on the Effectiveness of EMMETT Technique in treating Musculoskeletal Disorders.

💻To read or download this article follow the link to our website:- https://www.emmett-technique-hq.com/news-articles/item/the-effectiveness-of-the-emmett-technique-in-treating-musculoskeletal-disorders

👏Congratulations Andrija Rusan.

18/08/2026

Do you have poor posture?
Neck pain or headaches?
The straighten up treatment could resolve these issues.
Www.bodytherapybydebmarr.com.au for information

12/08/2026

Shout out to my newest followers! Excited to have you onboard!

Georgia Hollie Stephanie Dodds, Sandy Burges, Faye M Heatley, Suzanne Pilling

10/08/2026

It’s a movie 🎥 but well worth watching

10/08/2026