Nia with Fiona Glenn

16/08/2026

Why dancing could be the ultimate brain workout 🧠🏋️‍♀️

Dancing doesn’t just use your whole body, but works most of your br...

10/08/2026

📣NOTICE!!! 📣

Tuesday classes start at 6:00pm

➡️ as of 11 August 2026

09/08/2026

Noël & Fiona had such a good time delivering Nia 9 Movement Forms in Canberra that they are doing it again - this time in Milton NSW on 20 Sept 2026 9.30 am-12.30pm. See flyer below for details and tickets.

28/07/2026

Have you read my latest newsletter?

It's to let you know that the 9 Movement Forms Playshop is only 4 days away...

Are we dancing for the full 3 hours?
No! We have sections of easy exploratory movement separated by short breaks and then towards the end a 40 minute easy Nia "routine". Very doable 🙂

https://mailchi.mp/dc2cf98c5bf0/4-days-until-the-9-movement-forms-playshop?e=62d75c8917

19/07/2026

Would you like to know more about the Art of Sensation training-retreat?

Curious about Nia Art of Sensation 6-day training-retreat and certification? Join Nia Trainer Sophie Marsh to learn more.

16/07/2026

28/06/2026

The whys and whats of Nia 💃🏻
Beautifully said!