Inner Wellbeing

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Inner Wellbeing Inner Wellbeing provides a fast and efficient way to detox your system, giving you an instant feeling of well being. A toxic colon can contribute to disease.

Inner Health offers the Brunelle Method of Colon Hydrotherapy. Colon Hydrotherapy is one of the fastest ways to detox your system, giving you an instant feeling of wellbeing. Inner Wellbeing believes that health is wealth. Only when you feel good inside and out can we enjoy life to the full. Inner Wellbeing brings together Colon Hydrotherapy treatment with a lot of helpful advice and natural product. This will help restore body and mind and improve over all wellbeing! Here at Inner Wellbeing we use a special form of Colon Hydrotherapy know as the "Brunelle Method". Unlike most colonic irrigation, this method uses pure, medical oxygen which is circulated into the water throughout the therapeutic treatment, producing an antiseptic and healing effect on the colon.

09/10/2026

Don’t wait until the silly season to start looking after yourself!

With summer and Christmas just around the corner, now’s the perfect time to give your body a little extra love.

Life is all about balance! Between the celebrations, Christmas parties and everything else, make some time for YOU. 💛

✨ Lymphatic Drainage
✨ HOCATT Ozone Sauna
✨ Colon Hydrotherapy
✨ Body LED Sculpting
✨ Anti-Aging Facials (available every second week)

Whether you’re looking to feel lighter, ease bloating, relax or enjoy smoother, firmer-looking skin, we’ve got you covered.

Get a head start on feeling your best this summer! ☀️

📍 Inner Wellbeing | Dee Why

Book your treatments now! 💛

08/10/2026

Not your average vibration plate! 💪

The Hypervibe is a whole different level!

Unlike your standard vibration plate, Hypervibe uses advanced whole-body vibration technology to generate G-force, challenging your muscles to work harder.

And the best part? It’s like having your own personal trainer built in! 🙌

With loads of guided programs for strength, fitness, Tabata, recovery, lymphatic drainage and so much more, there’s so much you can do with this machine!

💬 Comment VIBE below and I’ll send you the details and my discount code!

People often ask why I’m so passionate about bowel health. The answer is personal.I grew up dealing with serious bowel p...
03/10/2026

People often ask why I’m so passionate about bowel health. The answer is personal.

I grew up dealing with serious bowel problems, and at 20, I had most of my large bowel removed. My health journey didn’t end there. It’s been a lifelong process of learning, asking questions and finding ways to live well in my body.

That experience is part of the heart behind Inner Wellbeing. I’ve shared more of my story in this blog, for anyone who’d like to know the person behind the clinic.

And a big thank you to Liam from The Tawny Frogmouth for encouraging me to put more of my knowledge and personal stories into words. You’ve given me the push to keep writing. More blogs and stories to come!

Read my story through https://innerwellbeing.com.au/the-day-i-looked-at-my-reflection-and-said-no-more/ 🤍

01/10/2026

With 38 years in the skincare industry and 25 years as an educator and trainer, Jules brings an incredible depth of knowledge and experience to every treatment.

As a National Trainer for Skeyndor, Jules has a real passion for understanding the skin, how it functions, what it needs and, importantly, how those needs change as we age.

She has a particular interest in ageing skin and the changes that happen during perimenopause and menopause, when you may suddenly notice more dryness, sensitivity, loss of firmness, pigmentation or simply feel like the skincare that used to work for you no longer does.

Jules’ treatments are completely personalised to your skin, combining advanced professional skincare, specialised facial massage techniques and LED technology to help intensify your results.

No one-size-fits-all facial. Just an experienced pair of hands, a deep understanding of skin and a treatment designed specifically for you.
Jules is at InnerWellbeing every second Thursday.

If your skin needs changing and you’re not sure what it needs anymore, come in and let Jules take a proper look.

Bookings available now. Send us a message or call us at 02
9972 4520
sydneyfacial

Let’s talk about poo 💩Going to the toilet every day does not always mean you are emptying properly.In my new blog, I tal...
22/09/2026

Let’s talk about poo 💩

Going to the toilet every day does not always mean you are emptying properly.

In my new blog, I talk honestly about constipation, bloating, mucus, colon hydrotherapy and the myth of “old food” sitting in your bowel for years.

Education is a huge part of what I do. Nobody simply comes into my clinic for a treatment. I want every client to leave understanding more about their own body.

Thank you to Liam from The Tawny Frogmouth for encouraging me and keeping me accountable. There are already some blogs available on my website, and this is the beginning of many more. I’ve been a little slow in this department lately, but there is plenty of education to come!

Read the full article through the link in my bio.

https://innerwellbeing.com.au/feeling-heavy-bloated-and-sluggish-why-your-bowel-habits-matter/

If he gets one more pair of socks with your face printed on them, he’s going to build a shed in the backyard just to hid...
04/09/2026

If he gets one more pair of socks with your face printed on them, he’s going to build a shed in the backyard just to hide in it. 😂

Dads won't ever ask for a wellness day, but their lower back is screaming for one. Skip the cheesy gifts this year and force him to actually take a break.

👉 Wives & Daughters: Be the favourite family member this year—grab his Father’s Day Gift Voucher at https://bookings.gettimely.com/innerwellbeing/bb/purchase !

👉 Dads: Send this directly to the family group chat. No words needed.

Ditch the socks and ties. Give Dad an experience he’ll actually brag about. 🏆Let’s be honest—Dad doesn’t need another co...
03/09/2026

Ditch the socks and ties. Give Dad an experience he’ll actually brag about. 🏆

Let’s be honest—Dad doesn’t need another coffee mug. This Father’s Day, treat him to the ultimate health and recovery upgrade with an Initial HOCATT™ Ozone Experience.

Think of it as a supercharged wellness pod. In just one 30-minute session, he’ll get:
⚡ Deep muscle recovery & pain relief
⚡ A massive energy & immune boost
⚡ Total relaxation to melt away work stress

It’s the ultimate "thank you" for the guy who does it all.

Grab a Father’s Day Gift Voucher today and give him the gift of feeling unstoppable.

👉Click https://bookings.gettimely.com/innerwellbeing/bb/purchase to grab your voucher!

25/08/2026

Think HOCATT™ is just a sauna? Think again. ✨

While gentle heat is part of the experience, HOCATT™ combines multiple wellness technologies—including ozone, oxygen, steam, frequency microcurrent, photonic light, and carbonic acid—to support your body’s natural functions.

The goal isn’t simply to make you sweat. It’s to support circulation, ozone/oxygen delivery, relaxation, and overall wellbeing.

Many clients tell us they leave feeling:
✨ Lighter
✨ More energised
✨ Clearer
✨ Refreshed

If you’ve been feeling run down, inflamed, or simply not like yourself, HOCATT™ could be the reset your body has been asking for.

Ready to experience the difference?

Book your session today. 🤍

📍 Inner Wellbeing, Dee Why, NSW

Your gut does more than just digest food.It plays an important role in your immune system, energy levels, mood, and over...
23/08/2026

Your gut does more than just digest food.

It plays an important role in your immune system, energy levels, mood, and overall wellbeing. When your gut is supported, the rest of your body often benefits too.

Small, consistent habits can have a lasting impact, because wellness starts from within.

A little disclaimer from me: As many of you know, I had my colon removed when I was 20, so my digestive/gut/health journey is a little different.

Living this experience makes me extremely passionate each individuals journey. I’ve spent over 24 years learning about digestive health, the microbiome, and the gut-brain connection, and I’ve seen the incredible difference supporting the gut can make for so many people.

Every body is different, and every wellness journey is unique.

Address

Seascape Building, Shop 10/22 Fisher Road
Dee Why, NSW
2099

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 3:30pm

Telephone

+61299724520

Website

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