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Monday 8:30am - 5pm Tuesday 8am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

Ocean Beach Physio

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Denmark, WA
Ocean Beach Physio

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* Bookings via our website *
Ocean Beach Physio + Allied health provides high quality, evidence based, caring and friendly Physio, Occupational Therapy and Exercise Physiology to our wonderful community of Denmark and its surrounds.

27/05/2026

Rethinking Pain with the Denmark Probus Group! 🧠✨

It was an absolute pleasure connecting with the Denmark Probus group recently to chat about all things contemporary pain science. We had a fantastic turnout, and it was wonderful to see so many familiar faces!

Pain is incredibly complex, and how we understand it has shifted dramatically in recent years. During the session, we challenged a few common layperson misconceptions and dove into what it actually means to experience and manage complex and chronic pain conditions.

Here are a few key takeaways we explored:

Pain is more than just tissue damage: Modern science shows us that pain is a complex output of the brain, influenced by a mix of biological, psychological, and social factors.

The "alarm system" analogy: Chronic pain often behaves like a hyper-sensitive home security system—ringing loudly even when there isn't an active intruder.

A holistic approach matters: Managing long-term pain successfully means looking at the whole picture—sleep, stress, movement, and lifestyle—not just the physical site of discomfort.

A massive thank you to the Denmark Probus group for inviting me along! If you'd like to learn more feel free to contact us :)

+AH

06/05/2026

Great night out at the Denmark Walpole Football Club last week! 🏉

Dave was thrilled to provide a taping and strapping workshop for the club and support the incredible volunteers who keep our local clubs running week in and week out. The energy was fantastic, and it’s always a pleasure to give back to the community.

A huge thank you to everyone for having me!

Go Pies! 🖤🤍

+AH

04/05/2026

Ongoing Professional Development - Women’s Health with Shelley! 🌟

A massive thank you to the wonderful Shelley Kennedy, Specialist Women’s Health and Pelvic Health Physio, for joining us last week for our regular team PD. It was awesome to hear her depth of knowledge and expertise on the multidisciplinary care of women dealing with pelvic pain and endometriosis.

It was a great reminder that for so many women living with chronic pain, a collaborative approach—combining the specialist skills of a women’s health physio with our own team of MSK physios—really is best practice. We came away inspired and a little wiser!

On a fun side note, we also get to show off our brand new OBP+AH team work shirts! We think they look pretty great... what do you think? 👕✨

Thanks again Shelley!

22/04/2026

What is Allied Health? 🤔

At OBP & Allied Health, we often get asked this question!

Simply put, Allied Health is a group of health professionals (outside of medicine and nursing), who support your total wellbeing. This includes experts like:

Physiotherapy 🏃‍♂️

Occupational Therapy 🏠

Exercise Physiology 💪

Podiatry & Speech Pathology 👟🗣️

One of our greatest strengths is our multidisciplinary team approach. Instead of visiting multiple practices, our team works together under one roof to ensure you get the best possible management for you!

Experience the power of a team that works together and talks to each other! 🤝✨

+AH

18/03/2026

🏆 Youth Strength & Conditioning Program - Coming This School Holidays

This April, we’re running a specialized, 2x week program designed specifically for high school athletes. Whether your goal is the lifting in the gym, dominanting the netball court, the footy field, the soccer pitch, or the basketball court— Take your performance to the next level.

Under the supervision of our Exercise Physiologist, Eve, athletes will learn:

* Safe Lifting Techniques: Master the fundamentals of the gym in the right way.
* Athletic Performance: Specific drills to improve strength, speed, and durability for the winter season.
* Smart Programming: Learn how to progress exercises
* The Full Routine: Comprehensive warm-ups, cool-downs, and injury prevention strategies.
* Take-Home Program: An S&C plan to keep your momentum going after the holidays.

The Details:
* Starts: April 8th
* Schedule: 2x 60-minute sessions per week for 2 weeks (4x sessions total).
* Investment: $40 per session.
* Safety First: Small group sizes to ensure every athlete gets individual coaching and feedback.

Parents: Give your teen the gift of physical literacy, reduce injury risk, build strength and resilience and learn the environment safely. Eve ensures every movement is supervised, safe, and age-appropriate.

Athletes: Get the edge over your competition before the season kicks off!

🚀 Limited Spots Available! Don't miss out on securing your place.

📞 Call us at 9848 1965 to book!

27/02/2026

New Head of Marketing! ✨

Our new Head of Marketing wanted to make sure you knew exactly what we offer:

✅ From "sholders" to "musils,"
✅ OT services for stressed "childeren"
✅ A 100% "garenty" of happiness
✅ "kind phisios" and "pepole at the front"

We’ve got your back. If you have any campaign ideas we'd also love to see them!

+AH

13/02/2026

🦵 What to Expect from a Physio Appointment at OBP?🧐

If you’ve been putting off seeing a physio because you aren’t sure what to expect, here is a sneak peak! At our clinic, it’s about more than just a quick stretch—it’s a comprehensive assessment plan and treatment tailored to you.

Here is what you can expect when you walk through our doors:

1️⃣ A Thorough Assessment & Diagnosis
We don’t guess; we listen and assess. We start with a deep-dive discussion to understand your history and your goals, followed by physical testing to get to the bottom of your concern.

2️⃣ Education (The What, Why, and How)
Knowledge is power. We’ll explain your diagnosis, why it’s happening, and provide a clear roadmap for your recovery.

3️⃣ Manual Therapy
To help manage pain and improve function, we use "hands-on" techniques including:
- Massage & Mobilisations
- Dry Needling
- Taping
- Assisted movements and stretches to facilitate better movement

4️⃣ Custom Exercise Prescription
Recovery happens in motion! We’ll build a specific program to improve your mobility, address imbalances, and build the capacity to get you back to doing what you love.

5️⃣ A Therapeutic Alliance
Think of us as your partner in health. We are here to coach, guide, and empower you every step of the way until you hit your goals. 🏔️

Ready to start your journey?
Whether you're training for a trek or just want to move pain-free, come and see one of our Physio's, we’re ready to help.

+AH

12/02/2026

Happy Birthday Eve! 🥳🎉

We love birthdays 🎂

+AH

04/02/2026

🎉 New PHYSIO: Welcome Sara! 🎉

We are thrilled to introduce our newest Physiotherapist, Sara, to the clinic! 🌟

Sara joins us as a Curtin University Honours grad with a passion for helping people of all ages. Sara enjoys all areas of private practice physiotherapy, and particularly likes to treat paediatrics and chronic pain conditions.

When she’s not in the clinic, you’ll find Sara exploring the great outdoors—swimming, scuba diving, hiking, or hunting down Denmarks best coffee! ☕️🏖️

⚡️ SAME-DAY APPOINTMENTS AVAILABLE! ⚡️
It’s a rarity for us these days, but with Sara joining the team, we can finally offer same-day bookings! 📅

If you’ve been putting up with that "ni**le" or a stubborn injury, now is the time to get it sorted. Don't wait—come meet Sara and get back to feeling your best!

+AH

19/01/2026

Ready to feel stronger and move better in 2026? 🏃✨

Eve’s, Exercise Physiologist supervised, classes are starting up again soon! We have a few spaces still available.

Designed for the over-50s, these sessions focus on what matters most:

* Strength & Fitness, to keep you active and healthy.
* Balance & Mobility, to stay confident on your feet.
* Social Fun in a small, supportive group setting.

- Mondays & Thursdays (Wednesdays possible pending demand!)
- $25 per session
- Small class sizes to ensure personalized attention.

Spaces are limited to ensure everyone gets the guidance they deserve. Call us now to secure your spot for Term 1!

Address

58 South Coast Highway
Denmark, WA
6333

Opening Hours

Monday	8:30am - 5pm
Tuesday	8am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Website

http://www.oceanbeachphysio.com.au/

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