Blue Hearts Counselling

Blue Hearts Counselling Go from surviving to thriving
Experienced Counsellor & mum of 2
Specialist birth trauma healing
Adults, teens & kids
📍Plenty, Mernda & online

I've completed my 2 year tenure at Continence Health Australia on the Consumer Advisory Committee offering my lived expe...
05/09/2026

I've completed my 2 year tenure at Continence Health Australia on the Consumer Advisory Committee offering my lived experience and advocacy for, mostly, new mothers suffering birth injuries (sometimes temporary, sometimes life long) and joined a WONDERFUL team of allies who all come together to passionately try to make change and improve the lives of others suffering with bladder and bowel incontinence.

I'll continue to help Continence Health Australia whenever I can because they do amazing work, and as you know, we get further together.

If you need advice, the National Continence Helpline (1800 33 00 66) is a free and confidential service available to everyone in Australia.

Thank you to the team for my lovely parting gift (pottery! squeal!) and kind words. Its been an absolute pleasure 🥰.

BLUE💙HEARTS💙COUNSELLING

28/08/2026

EFT tapping on the feeling of unworthiness, feeling like I'm only lovable if and when...
when I do this, do that, shop, clean, earn, make, cook, do, do, do. ONLY then am I worthy of love.

Let's work on that belief.

Let's help reprogram ourselves to be worthy just being ourselves.
(harking back to my previous post about human BEINGS not human DO-INGS😊)

You are worthy, just being you.

BLUE💙HEARTS💙COUNSELLING

28/08/2026

a great fix for looping thoughts - TRY IT 🥳🥰

BLUE💙HEARTS💙COUNSELLING

There is no need to rush and do anything... remember we are human-Beings, not human-Doings.Relax, take your time and enj...
20/08/2026

There is no need to rush and do anything...
remember we are human-Beings, not human-Doings.
Relax, take your time and enjoy the moments, they are the glimmers in all of this rushing. It's beautiful to go so slow that you can see and feel.

BLUE💙HEARTS💙COUNSELLING

FREE PELVIC FLOOR SUPPORT SERVICESOffered via Telehealth the ThinkNatal program being iffered by Birth Trauma Australia ...
14/08/2026

FREE PELVIC FLOOR SUPPORT SERVICES

Offered via Telehealth the ThinkNatal program being iffered by Birth Trauma Australia can be fundamental in putting you on a path to recovery.

Available at www.birthtrauma.org.au/free-online-pelvic-health-support

BLUE💙HEARTS💙COUNSELLING

Did you know I do site visits to local Aged Care facilities?Your loved ones can see me in person in their facility. Get ...
23/07/2026

Did you know I do site visits to local Aged Care facilities?
Your loved ones can see me in person in their facility.

Get in touch if this is something you think they might benefit from.

Not limited to, but often I counsel for:
💙 grief & loss
💙 change in life circumstances
💙 identity loss/crisis
💙 lonely & isolated
💙 need a regular and friendly support person to assist through difficult life transition(s)
💙 families doing Advance Care Plans

For more information go to www.blueheartscounselling.com.au.

BLUE💙HEARTS💙COUNSELLING

Of course it goes without saying...but just in case... I ALWAYS want as many fine details as possible. I relish in deta...
23/07/2026

Of course it goes without saying...but just in case... I ALWAYS want as many fine details as possible. I relish in details. All of themmmmmmm. Yummm!

Come tell me errrrrryt'ing!

BLUE💙HEARTS💙COUNSELLING

In today's paper, the Sunday Age, page 8, and front page of the digital version, I am part of an incredible crew of wome...
12/07/2026

In today's paper, the Sunday Age, page 8, and front page of the digital version, I am part of an incredible crew of women trying to create change to birth trauma and injuries.
I'm honoured to be part of this group, specifically alongside RANZCOG, Birth Trauma Australia, COPE and others who are all *pushing for change*.
Credit to Senior Reporter Wendy Tuohy who for the second time has captured my purpose and my words well, and visual journalist Ruby Alexander for capturing me.
It's been 15 years since the birth-day that changed our lives, and I still feel strongly to keep chipping away to invoke change. We are stronger together, lets keep going.

My favourite line that I repeat to myself often is poignant today, "we didnt come this far, to come this far".

BLUE💙HEARTS💙COUNSELLING
& LOVED💙BY💙MURPHY

** ON SCHOOL HOLIDAYS **I'm taking a week off for school holidays, returning Wednesday 15th July.I look forward to seein...
03/07/2026

** ON SCHOOL HOLIDAYS **

I'm taking a week off for school holidays, returning Wednesday 15th July.

I look forward to seeing all of my wonderful clients after the break.

Happy holidays for youuuuu too.

BLUE💙HEARTS💙COUNSELLING

I see this as an award for "keeping families together" through some exceptionally difficult, unexpected, terribly dark t...
27/06/2026

I see this as an award for "keeping families together" through some exceptionally difficult, unexpected, terribly dark times. Helping them come out the other side, together, is such a gift.

I liken my own trauma to a light at the end of the longest, darkest tunnel...but there I stand, flashing a light, waving my arms and gently calling you forward. I walked that deep-dark-LOOOONNNNGGGG-tunnel too - you can make it out. Please reach out for help.

I see clients from all over Australia (& of course not only birth trauma families, I see all couples 🥰) so please reach out.

Online all Wednesday's, Thursday's in 📍Plenty at and Friday's in📍 Mernda at United Minds. Online Wed/Thu evenings & in person late Friday's.

BOOK on my website www.blueheartscounselling.com.au on the home page "request an appointment" and I'll call you back for a FREE 15min chat.

BLUE💙HEARTS💙COUNSELLING

Address

Blue Hearts Counselling, Shop 29 Level 1/180 Riverdale Bvd, Mernda VIC
Diamond Creek, VIC
3754

Opening Hours

Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm

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