Release Spiritual

04/06/2026

26/05/2026

To find out more about Personal Harmony and how it can help you, please get in touch 💖

24/05/2026

Most people don’t need more advice - they need to understand why they feel stuck, disconnected or off track.

Personal Harmony™ Coaching goes deeper, helping you to uncover the real cause of these problems and take clear steps forward.

Personal Harmony™ is a values-based coaching system designed to help you see your life through the lens of 11 core values.

These values impact your inner harmony by bringing awareness to the hidden fears, habits, and beliefs shaping your life — so you can create lasting change and feel more peaceful within yourself and your relationships.

When your values and actions align, you become more capable, learn to trust yourself and how to follow your own path.

This is not therapy. It’s not fluffy.
It’s practical, honest, values-based coaching and designed to help you move forward from the deepest level.

Trained and accredited
Personal Harmony™ Values Coach, certified through Sphinx Spiritual School of Learning - a recognised authority in spiritual development and human growth.

If this resonates with you or if you have any questions, send me a DM, I’d love to hear from you.

Learn more:�

It was developed to positively change individuals, groups and teams from a values position. It has evolved through extensive international work in the private sector with individuals, groups and organisations.

20/05/2026

Where do you turn when you need advice?

My first point of call is the blog Wisdom of Crazy Horse. Coming directly from Spirit through medium Ian Rogers, it helps show me where I may have taken a wrong turn and offers guidance for my next steps.

The next time you’re seeking advice, I encourage you to use this blog as a source of reflection and guidance. Take time to reflect on your own accountability and sit with the honesty it reveals.

Thank you for your wisdom, Crazy Horse. I am deeply grateful for your knowledge 💖

18/05/2026

Are you looking for a deeper understanding of yourself? This will be the place to find it.. Please let me know if you have any questions and I will point you in the right direction. It is truly a life changing experience if you are ready for change. 💖

If you're truly wanting to understand yourself so what you create is deliberate, different and capable of shaping both your life and legacy, this opportunity is for you. As internationally recognised spiritual teachers and deep trance mediums, Ian and Pearl Rogers have guided serious spiritual students for over three decades.

This year, they welcome participants to two Premier Spiritual Development Conferences.

The first, "Understanding You", is a deep, fast-paced, and profoundly meaningful exploration into the self. This module is designed to hold up a mirror, helping you see yourself clearly, sometimes in ways that may challenge you, but always with the potential for powerful growth.

Due to the personalised nature of this work, participation is strictly limited to 30 individuals committed to serious spiritual development.

Previous conferences have reached capacity months in advance.

Early registration is essential to secure your place via the link below.

10/05/2026

Fear is an indecisiveness around an anticipated outcome.

Being decisive will not, in itself, rid you of fear, but it allows us to discover that whatever life brings, we are equipped to handle it.

How does this concept sit with you?

It’s reassuring to know that although so much of what lies ahead is unknown, we already carry within us the strength, wisdom, and resilience needed to navigate life’s challenges.

So what is truly stopping you from stepping into your highest potential?

Through Spiritual Counselling and Hahnemann Healing, I support people to identify the emotional blocks holding them back, move through fear with courage, and create meaningful transformation in their lives.

I’m here when you are ready ✨

Please DM me if you would like to chat, ask any questions, or book an appointment.

Bonnie. 💖
releasespiritual.com

08/05/2026

For more spiritual knowledge, go to wisdomofcrazyhorse.blogspot.com 🌿

04/05/2026

Are you surrounded by negativity - or creating it?

Negativity creates more negativity and is not always loud but rather can be quietly shaping your thoughts, your mood and your environment.

Moving away from negativity sounds like a great idea… but how do you actually shift out of that mindset?

It’s not about forcing yourself to “be positive.”
It’s about understanding what’s underneath—clearing this from the body and learning how to respond differently.

Spiritual counselling and emotional healing can support you in recognising these patterns and create space for something more supportive, calm, and loving.

If you’re feeling stuck and ready for a shift, DM me for a chat. We can explore where you’re at and how to start creating more self-love and balance 💛

30/04/2026

The Wisdom of Crazy Horse 🙏
For more information and knowledge from Sphinx Spiritual, see the link in the bio. 🌸🧘🏽‍♀️