Stretch Studio

Stretch Studio 1 on 1 Professional Assisted Stretching. Stretching your muscles as often as possible is the most

Assisted stretching is a form of stretching in which a ‘flexologist’ (professional stretch therapist) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue. This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion.

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Address

Shop 1, 413-417 New South Head Road
Double Bay, NSW
2026

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 10am - 2pm

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