Watch Me Thrive

Watch Me Thrive Chantelle Medley ~ Breathwork | Nutrition | Nervous System Regulation | Inner Child Healing ~ Central West NSW. Guiding you back home to you.

Transform your life with the breath & food as medicine.

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better toget...
01/06/2026

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better together. šŸ‘šŸ¼

I really want to ensure coming to Breathwork is affordable, itā€™s something we all need so much in the world we live in. So Iā€™ve decided to bring in a permanent specialā€¦ bring a friend along to a session with you & together pay only $50! ($10 savings). Simply book both of you in online & click pay later to pay your $50 (or $25 each) on the night.

Iā€™ve also put together some 5 & 10 visit passes to make coming more regularly affordable also. Pay upfront to save. These can be gifted to others as gift vouchers also (the perfect gift)!! Link in bio to purchase or comment SAVE & Iā€™ll send you the info!!

Canā€™t wait to see you at breathwork soon. šŸ«

01/06/2026

Donā€™t forget to look back at how far you have come.

So often we focus on all the things we still havenā€™t achieved, but we forget to look back at how far we have actually come.

As a kid & teenager who struggled massively with anxiety, depression, hating myself & hitting some really low dark places thinking the world would be better off without me, who just molded into who I thought people would like & often abandoned myself in the meantimeā€¦

To where I am now. Someone who doesnā€™t abandon myself anymore, who shows up for myself, is more confident in who I am (this is still a process tho), who can tear up the DF completely sober šŸ˜‚šŸ’ƒ, & most importantly, is becoming a person that loves who she is & knows that she is here for a reason. šŸ™šŸ¼

I am grateful everyday that I can help support people along a path I once walked & continue to walk. A path that feels lonely & dark at times, where the old stories take over & you feel you will never get to the place you want to get to.

For those walking that path, please take it one day at a time, know you are not alone & never forget to look back & realise how far you have come. You are here for a reason too.

This weeks offerings - 2 chances at breathwork this week 1pm & 6:30pm Tuesday. Plus appointments still available for bio...
01/06/2026

This weeks offerings - 2 chances at breathwork this week 1pm & 6:30pm Tuesday.

Plus appointments still available for bioresonance scans or acute health & wellness appointments.

Plus donā€™t forget my special collaboration event with Sonia Walker, intuitive coach in Dubbo on 28th June. A canā€™t miss event, Iā€™m so honoured to be working with Sonia for this event.

To find out more send me a DM!!

Website still down - to book see the links in bio, text, email or dm me!!

Sessions & appointments available this week.. Donā€™t forget itā€™s the last week of bring a friend for free to breathwork t...
24/05/2026

Sessions & appointments available this week..
Donā€™t forget itā€™s the last week of bring a friend for free to breathwork too!!!
I donā€™t have many availability next week for nutrition & wellbeing appointments, so jump in this week if you want a session.
As always dm me with questions or book via the links on my page
Happy Sunday šŸ¤—

22/05/2026

Couldnā€™t agree more. Health & wellbeing is everything. Especially for our kids šŸ™šŸ¼

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space wher...
18/05/2026

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space where you are safe and free to just be you, held as you are.

Join Chantelle Medley (Breathwork facilitator) and Sonia Walker (Intuitive Coach) in this very special event for local women.

Limited places available. For more information on the event please see the booking link.

We canā€™t wait to share this space with you.
Chantelle & Sonia

Happy Monday guys & yay for some rain ā˜”ļøInformation on offerings for the week & a new special event (with a date change)...
17/05/2026

Happy Monday guys & yay for some rain ā˜”ļø

Information on offerings for the week & a new special event (with a date change) below.

To book please see the links on instagram profile, or text/email (Website currently down).

Any questions let me know!
Chantelle x

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all you...
17/05/2026

To celebrate 3 years of providing breathwork services in Dubbo, I wanted to give back to the Dubbo community for all your support. So for the month of May, if you attend breathwork groups you can bring a friend for free.

Simply book both you & your friend (or family member) in, but click pay later for one (or both of you) & either pay online or on the night via cash or card for the price of one.

Offer for the month of May only & one friend per paying attendee.

Opportunities left to come to breathwork are Tuesday 19th May 1pm or 6:30pm, & Tues 26th May 6:30pm. Limited places available, book early to miss disappointment.

Thank you for your support, it allows me to keep doing what I love & help more people.

Chantelle x

I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my...
23/12/2025

I just wanted to jump on & wish everyone a Merry Christmas, and say a massive thank you to everyone who has supported my business this year. Whether itā€™s liking, commenting on or sharing posts & stories, telling your friends & fam about me, putting my cards or posters in your shops, coming to breathwork or nutrition sessions, buying drops, buying gift vouchers etc etc. None of it goes unnoticed & any support no matter how little, helps me to be able to keep doing what Iā€™m doing.

Iā€™m so grateful to everyone I get to meet, support, hold space for on this journey. Thank you for trusting me & for your patience with my neurospicy brain & attempts to juggle 5 kids & a biz šŸ¤£.

Thinking of anyone whose Christmas is looking different this year, who are missing loved ones or who is finding this time of year challenging for various reasons. Please be kind to yourself, know that you are never alone, & that nothing is more important than your wellbeing.

Hereā€™s to a wonderful break, whatever that looks like for you. Looking forward to releasing some dates for 2026 sessions & sharing some of the new offerings I have planned.

Until then take care of you.
Big love, Chantelle x

Address

Dubbo, NSW
2830

Opening Hours

Monday 9am - 5pm

Telephone

+61417187572

Website

https://conn

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