Watch Me Thrive

Watch Me Thrive Chantelle Medley ~ Breathwork | Nutrition | Nervous System Regulation | Inner Child Healing ~ Central West NSW. Guiding you back home to you.

Transform your life with the breath & food as medicine.

What’s on! My special collaboration event with Sonia Walker is coming up very soon!! Tickets are selling fast so get in ...
21/06/2026

What’s on!

My special collaboration event with Sonia Walker is coming up very soon!! Tickets are selling fast so get in early to get yours. An amazing opportunity to work with Sonia, someone I’m incredibly grateful for, who has helped me sooooo much & is booked out for 1:1 appointments well in advance. Also a great opportunity to experience breathwork on a weekend for those who can’t come to Tuesday nights!! I’m so excited for this event, it’s going to be beautiful. 🥰🙏🏼

Breathwork groups are on Tuesday again 6:30pm. Please don’t leave it to the last minute to book, last week I cancelled as no one was booked in online & had about 8 people msg that Arvo wanting to come. 🫣😬😂

There are minimal nutrition & wellbeing consults available in the next couple of weeks until school holidays when I take time off to be home with my kids. Only this Tues & Wed this week, and Tues, Wed, Thurs next week. Get in quick to book a time if you are wanting a review or are a new client needing support. Acute appointments are also available for support for those needing natural supports for winter colds & flus etc.

As always link can be found on my insta page, text, email or dm for appointments or questions. New Website is coming soon!!

Have a great week!
Chantelle x

“Nothing changes if nothing changes” If you want something different for your life, you need to do something different. ...
21/06/2026

“Nothing changes if nothing changes”

If you want something different for your life, you need to do something different.

For me, & for many that come along to these sessions, Breathwork is the something different, the course change.

Join us Tuesday nights 6:30pm to experience the shift.
Link to book can be found on my page or dm SHIFT & I’ll dm you the link directly.

Chantelle x

I’ve just come back from a girls trip away, so apologies for the late notice of availabilities this week. Breathwork is ...
15/06/2026

I’ve just come back from a girls trip away, so apologies for the late notice of availabilities this week.

Breathwork is on tomorrow night Tues 16th June if you need your weekly dose of inner calm.

I have some appointments Wed & Friday for health & wellbeing appointments if you need support, bioresonance scans, homeobotanical drops or acute appointments. People waiting on follow up from me will hear from me Wed-Friday also!

Then lastly the special collaboration event with Sonia Walker is getting close, so don’t forget to get your tickets to that so you don’t miss out!!

Hope everyone had a lovely weekend!!! 🤗

Upcoming… Limited availability this week so make sure you book to secure a spot. Tickets also selling fast for the speci...
05/06/2026

Upcoming…

Limited availability this week so make sure you book to secure a spot. Tickets also selling fast for the special collaboration event.

Website still down (& no correspondence from linktree!! Any suggestions for where I can create a new website?!)

However the links to book are in my bio, and you can always Dm, text or email me!!

Enjoy the long weekend!!!

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better toget...
01/06/2026

Well my May special, bring a friend for free month, was such a vibe!! It turns out breathwork is definitely better together. 👏🏼

I really want to ensure coming to Breathwork is affordable, it’s something we all need so much in the world we live in. So I’ve decided to bring in a permanent special… bring a friend along to a session with you & together pay only $50! ($10 savings). Simply book both of you in online & click pay later to pay your $50 (or $25 each) on the night.

I’ve also put together some 5 & 10 visit passes to make coming more regularly affordable also. Pay upfront to save. These can be gifted to others as gift vouchers also (the perfect gift)!! Link in bio to purchase or comment SAVE & I’ll send you the info!!

Can’t wait to see you at breathwork soon. 🫁

01/06/2026

Don’t forget to look back at how far you have come.

So often we focus on all the things we still haven’t achieved, but we forget to look back at how far we have actually come.

As a kid & teenager who struggled massively with anxiety, depression, hating myself & hitting some really low dark places thinking the world would be better off without me, who just molded into who I thought people would like & often abandoned myself in the meantime…

To where I am now. Someone who doesn’t abandon myself anymore, who shows up for myself, is more confident in who I am (this is still a process tho), who can tear up the DF completely sober 😂💃, & most importantly, is becoming a person that loves who she is & knows that she is here for a reason. 🙏🏼

I am grateful everyday that I can help support people along a path I once walked & continue to walk. A path that feels lonely & dark at times, where the old stories take over & you feel you will never get to the place you want to get to.

For those walking that path, please take it one day at a time, know you are not alone & never forget to look back & realise how far you have come. You are here for a reason too.

22/05/2026

Couldn’t agree more. Health & wellbeing is everything. Especially for our kids 🙏🏼

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space wher...
18/05/2026

Held As You Are - a safe space for you to connect with like minded women, to share, gain support & clarity. A space where you are safe and free to just be you, held as you are.

Join Chantelle Medley (Breathwork facilitator) and Sonia Walker (Intuitive Coach) in this very special event for local women.

Limited places available. For more information on the event please see the booking link.

We can’t wait to share this space with you.
Chantelle & Sonia

Address

Dubbo, NSW
2830

Opening Hours

Monday 9am - 5pm

Telephone

+61417187572

Website

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