28/09/2026
Why am I always putting my clients under the red light?” ❤️
If you’ve been into Sound Body Studio, you’ve probably noticed I LOVE adding red light into treatments.
But it’s not just there so you can lie down, relax and look like you’re sunbaking on Mars 😂
Red light therapy uses specific wavelengths of light that are absorbed by our cells, supporting normal cellular energy production and the body’s natural repair processes.
It’s one of those treatments I love because it can fit into so many different treatment plans.
✨ Supports skin health and collagen production
✨ Helps support recovery after certain skin treatments
✨ Can help calm the appearance of redness and inflammation
✨ Supports muscle recovery
✨ Completely non invasive
✨ And honestly… it’s also just a really nice excuse to stop for 20 minutes
I use red light myself because for me, wellness isn’t about trying to “fix” everything.
Sometimes it’s simply about giving your body a little extra support.
And if I can pop you under the red light while we’re doing something else… you know I will 😂❤️
Sound Body Studio xx