Solas Essentials

28/08/2026

Time. Awareness. Reset.
Solas Scents bring a moment to your day to reconnect to yourself 💫

20/08/2026

Finding stillness is chaotic days!

07/08/2026

Mile stone💫 Solas Essentials has made it to Fremantle! Find your essentials to stay light, smell great and know it’s all toxin free in The Common Ground, Fremantle 💚
Common Ground Collective

31/07/2026

17/07/2026

When was the last time you were truly on your own, no phone, no distractions and noticed the scents around you?
What is one simple thing that helps you slow your brain down?

09/07/2026

Special times….with time, hopefully Solas products will make it to Perth 💫

14/06/2026

Small habits. Mindful moments. Scent. Reset.

08/06/2026

Solas Radiant Face Serum aims to bring not only hydration deep into your skin layers but to also lift your soul.
Essential oils have many powerful benefits and this blend has them all. The nutrients and proteins in essential oils helps to maintain the mattress like bounciness of collagen and encourage the new regeneration of cells. Use at night time as part of your weekly or daily routine depending on your skin type.

These nourishing and healing oils are quickly and easily absorbed into your skin. Suitable for any age from over 20 all the way to the over 60’s. They are proven to reduce the signs of ageing when used regularly and have many healing properties.

05/06/2026

Mindful moment movements:
1. Move your neck left to right. Notice how far it can move.
2. Keeping your head still, follow your thumb with your eyes SLOWLY left to right and diagonally. A couple of times each way.
3. Make sure your head and neck stay steady as this makes you use the muscles at the back of your eyes. These muscles are controlled by cranial nerves that sit next to the vagus nerve.
When you do these slow, rhythmic moves it stimulates the vagus nerve which instantly lowers the heart rate, slows breathing and signals to your body to drop its defensive tension.
The only way you’ll know is to FEEL, to take a moment to try it yourself. Get your kids to try, sewing seeds for their future 💫

29/05/2026

Do you find time in your day to truly connect with you?

For too long I’ve been rushing on empty, looking after everyone else. Ironic when I used to be deep into teaching pilates, yin yoga and massage. The brain took over, the rush/achieving took over, the sense of I need to always do x,y or z. Self improvement is not self love.
Healing happens when we learn to access true peace. To love and accept ourselves exactly as we are. No comparing, simply stepping out of the constraints of our subconscious. We just need to become aware of what our subconscious is doing. That comes with those moments, the moments when we can catch what is truly happening. Little moments add up. 💫